Breakfast For Lunch: For lunch today, I had... - Healthy Eating

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Breakfast For Lunch

Activity2004 profile image
Activity2004Administrator
16 Replies

For lunch today, I had two gluten free waffles with crunchy peanut butter on them and a Greek black cherry yogurt on the side. The entire meal was 58 carbs.. The peanut butter and Greek yogurt is the protein part of the meal, so I'm not hungry. The waffles were the main carb.. Very filling. :-)

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Activity2004
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16 Replies

Ooh yummy, you mentioned peanut butter, I'm sold.😋😋

Activity2004 profile image
Activity2004Administrator in reply to

Do you like crunchy or creamy? :-)

in reply toActivity2004

Both but I make my own smooth and constantly have my spoon in the jar 😉

Activity2004 profile image
Activity2004Administrator in reply to

That's good. I haven't had a chance to make my own yet, but I may eventually. :-)

in reply toActivity2004

I just roast the peanuts in the oven, cool them and put them in my food processor and let them do the magic.😋

Activity2004 profile image
Activity2004Administrator in reply to

Sounds yummy and easy! :-)

in reply toActivity2004

It's very easy. The first couple of times I made it it was dry. I soon learnt that when the cog shape appears and then disappears and the nut butter just keeps going round and round then it's done. Just test with a teaspoon first to seeing you're happy with the consistency.😋

Activity2004 profile image
Activity2004Administrator in reply to

Great idea!😀👍🌈

in reply toActivity2004

Just make sure you don't eat too much whilst testing LOL

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Activity2004Administrator in reply to

:-)

Hi Leah a great lunch as I really like both waffles and peanut butter so great advice from Alicia as well as nut butters are easy to make and have no additives. 🌈👍😀

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Activity2004Administrator in reply to

Thank you for that. It was really good! We may have waffles again next weekend. :-)

in reply toActivity2004

And why not? :)

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Activity2004Administrator in reply to

I have to check to see how much is still here in the house. May have to order more for pick up if we don't have any in the house. :-)

ednafdg profile image
ednafdg

How do you make gluten free waffles?

Activity2004 profile image
Activity2004Administrator in reply toednafdg

Use gluten free batter/flour. :-)

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