Lunch for Today: Omelette: As promised, here... - Healthy Eating

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Lunch for Today: Omelette

Activity2004 profile image
Activity2004Administrator
36 Replies

As promised, here's my picture of the omelette cooked with eggbeaters I had today for lunch. I had a small fruit salad on the side (30 carbs. total). It came out really well and lots of cheese to help keep everything together.

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Activity2004
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36 Replies

Hi Leah, this looks incredibly light and fluffy, cheese omelettes are the best... so I'm glad that you enjoyed it. 😊

Activity2004 profile image
Activity2004Administrator in reply to

I did! The mushrooms also helped. Wish I could have an omelette more than on the weekends, but there isn't much time during the week.

Zest profile image
Zest

Hi Activity2004 ,

Your Omelette looks really great. Tasty! :-)

Zest :-)

Activity2004 profile image
Activity2004Administrator in reply toZest

Thank you, Zest ! It was very wonderful and light. I'm not sure what the plan will be for tonight's dinner, but that will be posted either tonight or wait for a few days (time-wise).

ShadowDee profile image
ShadowDee

Omelette looks delicious! I may do one after rowing tomorrow.

Activity2004 profile image
Activity2004Administrator in reply toShadowDee

Thank you for letting me know, ShadowDee . Where do you go to row? The eggbeaters will help a lot since they keep you full longer during the day.

ShadowDee profile image
ShadowDee in reply toActivity2004

I row on the River Mersey at Warrington. We have to be on the water by 8am. And finish at 10. Looks like it's -2 tomorrow 😱

Activity2004 profile image
Activity2004Administrator in reply toShadowDee

Wow! -2 is very cold. We are suppose to get snow, sleet, rain and hail as a mix starting early tomorrow morning out here. I'm hoping the weatherforcasters are wrong about this and they are just scaring everyone into shopping for extra items for nothing.

grace111 profile image
grace111

very nice looking omelette Activity2004

Activity2004 profile image
Activity2004Administrator in reply tograce111

Thank you for saying that, grace111 . That made my day.

hi Activity

i had to look up what eggbeaters was😯

i just wondering what you do with the yokes.. then i remembered queen egg custard. its been many years since i cooked that.. the only thing i know was to make lemon meringue with it , so next time i will save them to make an omelet. ☺

Activity2004 profile image
Activity2004Administrator in reply to

That’s a fantastic idea, Hidden ! Please share your picture of it soon!

suramo profile image
suramoStar

Activity2004

Looks good.

Activity2004 profile image
Activity2004Administrator in reply tosuramo

Thank you, suramo!😀👍

alchemilla12 profile image
alchemilla12

Hmm -I didnt know what eggbeaters meant either - dont want to be rude but any product that has something taken out and then has to have the nutrients added back in doesnt sound much of a healthy choice to me.

Activity2004 profile image
Activity2004Administrator in reply toalchemilla12

They don’t have cholesterol and very low carb high protein.

alchemilla12 profile image
alchemilla12

well the evils of cholesterol are a bit of a myth. check out Dr Malcolm kendrick on youtube

Activity2004 profile image
Activity2004Administrator in reply toalchemilla12

What part of the medical field is he he in?

alchemilla12 profile image
alchemilla12

a Gp who has done a lot of research into heart disease and cholesterol

Activity2004 profile image
Activity2004Administrator in reply toalchemilla12

Where is he located?

alchemilla12 profile image
alchemilla12

Macclesfield. Why dont you just google him and you can see his publication history

Activity2004 profile image
Activity2004Administrator

andyswarbs ,

I will send you a message soon. Please wait until I let you know.

Activity2004 profile image
Activity2004Administrator

Please check your private messages now, andyswarbs . I just sent it. It’s okay.

andyswarbs profile image
andyswarbs in reply toActivity2004

I think anyone who thinks dietary cholesterol is okay for them is heading for health problems. Here is one (of many videos) on NutritionFacts nutritionfacts.org/video/ho... on the subject. As far as I can see the peer-reviewed independent research is totally overwhelming.

The US government has explicitly prohibited the description of eggs as "nutritious" or any similar word. This is one reason you see eggs described as "happy".

Ouanne profile image
Ouanne in reply toandyswarbs

I thought happy eggs meant they were laid by happy hens. Why do people make things so difficult?

Activity2004 profile image
Activity2004Administrator in reply toOuanne

Not sure, but there are different meanings for the same items depending where you live.

ShadowDee profile image
ShadowDee

Activity! I gave egg beaters a try this morning. I had mushrooms spinach and cheese. Toast and coffee on the side. Turned out delicious and just wanted to thank you for sharing. And I'm hooked :)

Activity2004 profile image
Activity2004Administrator in reply toShadowDee

Great! Enjoy them!😀

Yummy 😋

What are egg beaters 🤔

Activity2004 profile image
Activity2004Administrator in reply to

Eggs with no cholesterol.

in reply toActivity2004

How does that wrk? 🤔

Oh just looked it up don’t think hey do that in uk but spouse could make your own just egg whites?

Hi how are you today 😀

Activity2004 profile image
Activity2004Administrator in reply to

Everything is going okay. I will be heading back home from babysitting soon. It’s been raining here today.

Ahh babysitting that’s nice🙂 sorry just seen this reply I’ve private messaged you have a good day

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