Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,037 members • 8,171 posts

All posts for October 2017

Gluten free bread with chia seeds, linseed and quinoa,

Hi everyone here's a picture of some bread I made with ground chia seeds, ground linseed and quinoa flour with supermarket gluten free bread flour, sesame...

Hi everyone here's a picture of some bread I made with ground chia seeds, ground...

•7 years ago

Day 6! Nearly there...

So I am so close to my weigh in! I’m excited and nervous! I had to have a sneak peak every other day to make sure I was on track and believe I am! So fingers...

So I am so close to my weigh in! I’m excited and nervous! I had to have a sneak ...

•7 years ago

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Health related overweight

I am new here. At the moment I am struggling with my weight. I suffer from Addison’s Disease. I am on steroids and will be for life. Alongside this I am...

I am new here. At the moment I am struggling with my weight. I suffer from Add...

•7 years ago

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I need to do this !

Morning everyone, I haven’t been on here in a long time, but I really need to change my lifestyle and become fitter and healthier but I always get to a point...

Morning everyone, I haven’t been on here in a long time, but I really need to ch...

•7 years ago

Veggie pita pizza

Ooo. These were an idea my wife made with her school kids. Been adopted now. So lovely I had an uncontrollable bite 😋

Ooo. These were an idea my wife made with her school kids. Been adopted now. So ...

•7 years ago

Day 5

I’ve looked back on my posts and realised I must be on day 5! It’s gone so quickly already, then again, it is only 5 days since I started! 😂 Breakfast and...

I’ve looked back on my posts and realised I must be on day 5! It’s gone so quick...

•7 years ago

Am I the victim of patient profiling?

Since around the age of 16 my GP's have been speculating that I may have mental health problems although I have never presented with concerns of my own (I turn...

Since around the age of 16 my GP's have been speculating that I may have mental ...

•7 years ago

Burning in chest followed by BURP during brisk walk

I develop burning in chest for last 2 years when start brisk walk.After 10 minutes,this reduces with BURP & am normal in next 10 mts of walk.During brisk walk...

I develop burning in chest for last 2 years when start brisk walk.After 10 minut...

•7 years ago

Day 4

Breakfast, ham brown bread sandwiches and crisps, and chilli con carne for tea! With fruit for snacks. Way in my calories for today! I’ve weighed myself and...

Breakfast, ham brown bread sandwiches and crisps, and chilli con carne for tea! ...

•7 years ago

Greetings, one and all!

Hello everyone. I'm here to connect with like-minded people, who are aiming to improve their health through healthy eating. I look forward to hearing from as...

Hello everyone. I'm here to connect with like-minded people, who are aiming to i...

•7 years ago

Day 3!

So I've had weetabix for my breakfast and a Sunday lunch for dinner, all things in moderation and lots of veg! For tea it's a wholemeal ham sandwich! Still...

So I've had weetabix for my breakfast and a Sunday lunch for dinner, all things ...

•7 years ago

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