Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,570 members • 8,186 posts

All posts for December 2016

Healthy inexpensive breakfasts

Many people don't know that rolled oats can be eaten without cooking them. They just need to be soaked in water or milk for a few hours or overnight. They are...

Many people don't know that rolled oats can be eaten without cooking them. They...

•8 years ago

Angina attacks

Hello there I suffer with angina & emphysema c.o.p.d im tryin to eat healthy by eating chicken and drinkin fruit juices and buying fruit and making fruit...

Hello there I suffer with angina & emphysema c.o.p.d im tryin to eat healthy by ...

•8 years ago

What kind of seaweed is this?

Can anyone tell me what kind of seaweed this is? I'm wondering how to prepare it and how long it stays or how to tell if it's still fresh.

Can anyone tell me what kind of seaweed this is? I'm wondering how to prepare i...

•8 years ago

Want to take advantage of all our features? Just log in!

or

You know it's bad when...

You have to bring yourself to ask for a second chair fixing. I believe it's because of my weight and I really need to do something about it but I don't really...

You have to bring yourself to ask for a second chair fixing. I believe it's beca...

•8 years ago

Healthy eating on a budget

Hi all. I am recovering from binge-eating disorder which has left me with skewed understanding of portion sizes (and i really cannot apply the NHS eat well...

Hi all. I am recovering from binge-eating disorder which has left me with skewed...

•8 years ago

Ouch!

Am finding walking extremely painful at the moment? For the last few days my arthritis has been so painful. My old uncle used to say that his arthritis got...

Am finding walking extremely painful at the moment? For the last few days my art...

•8 years ago

Accountability!

Hi all I'm on here looking for people to hold me to account while I get back into healthy eating. I've been eating well to various degrees on and off for the...

Hi all I'm on here looking for people to hold me to account while I get back int...

•8 years ago

Problem with digestion

Hi all, I have been facing problem with digesting food for the past two months. I always eat only a little amount of food as I am having this problem, but...

Hi all, I have been facing problem with digesting food for the past two months. ...

Jerid334roberts

•8 years ago

Stuck in a rut! Help...plz

Hi all. I am at my heaviest. Ive changed jobs so im now office based. Ive tried ever diet in the book. I just cant stick to anything which is now preventing me...

Hi all. I am at my heaviest. Ive changed jobs so im now office based. Ive tried ...

•8 years ago

Weight loss

finally reached my target a total off just over 4 stone very pleased with myself

finally reached my target a total off just over 4 stone very pleased with myself...

•8 years ago

Mum of 4 but has one over weight ☹️

We are a healthy family that does a lot of sport, but I have one daughter aged 11 that is very overweight . It's breaking my heart to see her with no...

We are a healthy family that does a lot of sport, but I have one daughter aged 1...

•8 years ago

1
2