Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,037 members • 8,171 posts

All posts for October 2016

Nervous

Hello everyone. I'm on day 3 and am using a great calorie counting app that is giving me confidence in what I am eating each day and encouraging me to exercise...

Hello everyone. I'm on day 3 and am using a great calorie counting app that is g...

•8 years ago

I just signed up ... Hello everyone!

Hi ... I just joined. I am looking to make a change in my life and eat more healthily and lose ideally a stone in weight. Any tips welcome :-).

Hi ... I just joined. I am looking to make a change in my life and eat more heal...

•8 years ago

Just signed up, Hello everyone!

I've been trying for a long time to make a change but it's very easy to lose focus. I know what I need to do. No more excuses. Friendly tips and sudgestions...

I've been trying for a long time to make a change but it's very easy to lose foc...

•8 years ago

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Newbie needing support 😳

having just being diagnosed with diverticulitis my lifestyle has to have an overhaul! I eat the wrong things and drink too much! Age 53 it's caught up. I...

having just being diagnosed with diverticulitis my lifestyle has to have an over...

•8 years ago

blood pressure

hi everyone i'm a newbie,i have had my blood pressure done twice and both times it has been higher than normal, i know have to have a ECG, blood test and...

hi everyone i'm a newbie,i have had my blood pressure done twice and both times ...

•8 years ago

Hi everyone. I am new here.

My name is Caper, I am hoping to lose weight by healthy eating and exercise.

My name is Caper, I am hoping to lose weight by healthy eating and exercise.

•8 years ago

Banana tea for sleeping??

https://www.youtube.com/watch?v=7dnRtaF5BCs Anybody tried this??

https://www.youtube.com/watch?v=7dnRtaF5BCs Anybody tried this??

•8 years ago

Just been diagnosed with diverticulitis disease.

Hi I've just been diagnosed with diverticulitis and wondered if anyone else suffers with this and any diet tips.

Hi I've just been diagnosed with diverticulitis and wondered if anyone else suff...

•8 years ago

Checkout NHS Couch to 5K (C25K) forum here

Anybody wanting to eat properly, lose weight , gain fitness and strength - I recommned that they visit the Couch to %K forum here . Very active with lots of...

Anybody wanting to eat properly, lose weight , gain fitness and strength - I rec...

•8 years ago

Gaining weight after marriage

Hi am am 24 years old. In the last year alone l have out of 10kg. I am now 82kg and not the borderline of obese, have joined the local gym l go three time a...

Hi am am 24 years old. In the last year alone l have out of 10kg. I am now 82kg...

•8 years ago

Want to get healthy

Hi I'm thinking about stop eating meat but I have to take it one meat at a time just as one day at a time but do anyone have any easy meal ideas ???

Hi I'm thinking about stop eating meat but I have to take it one meat at a time ...

•8 years ago

I'm looking for the real me

I want my beautiful body back

I want my beautiful body back

•8 years ago

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