Hello everyone. I'm on day 3 and am using a great calorie counting app that is giving me confidence in what I am eating each day and encouraging me to exercise more. I have a massive terrifying job interview coming up. I'm in the car park now! I'm nervous that whatever the outcome I will use it as an excuse to binge on a couple of glasses of wine, if not food. Any tips to avoid reaching for the carbs once the adrenaline has worn off would be great!
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