Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,246 members • 32,491 posts

All posts for September 2011

1st Year and counting!

Hi all!!! So! I've FINALLY reached the first year milestone of not smoking and it's GREAT!!! I say 'first' and not just 'one year' because I'm planning on it...

Hi all!!! So! I've FINALLY reached the first year milestone of not smoking and ...

nsd_user663_15147

•13 years ago

16 Replies

Now on day 10

I'm actually finding it okay. I'm still getting the odd physical craving now and again, but the spray gets rid of that. There's also still an intermittent...

I'm actually finding it okay. I'm still getting the odd physical craving now and...

nsd_user663_33894

•13 years ago

13 Replies

Day 3 and learning to not smoke!

Hi everyone, I have been a member here for over 2 years so sadly this is not my first post by any means! I feel that health wise I am running out of time in...

Hi everyone, I have been a member here for over 2 years so sadly this is not my...

nsd_user663_4625

•13 years ago

20 Replies

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Day eleven

Actually made it to day eleven . Quite easy so far although it would be the easiest thing in the world to spark up. The nasal spray is working great better...

Actually made it to day eleven . Quite easy so far although it would be the easi...

nsd_user663_12625

•13 years ago

3 Replies

Day 15

Ups and downs but I am still here and made it to day 15 :p A day at a time.... can't wait to have 3 weeks under my belt . :o I hope everyone is doing well :)

Ups and downs but I am still here and made it to day 15 :p A day at a time.... ...

nsd_user663_33545

•13 years ago

4 Replies

37 days complete

Wotcha all, Not been around for a few days, partly due to being busy and a little as I felt visiting here was making a big deal of my quit at a personal...

Wotcha all, Not been around for a few days, partly due to being busy and a litt...

nsd_user663_7318

•13 years ago

6 Replies

3 years - surprise!

Mrs StuartH reminded me yesterday... "big day tomorrow!". "is it?" "yep!" *worried* "what have I forgotten?" "3 Years" "huh?" Then it dawned on me. Here I am,...

Mrs StuartH reminded me yesterday... "big day tomorrow!". "is it?" "yep!" *worri...

nsd_user663_3633

•13 years ago

18 Replies

4 Weeks and still going strong!!

Hi all, Well got into week four and still feeling great (bit of a wobble yesterday had a lovely lunch and really had a craving but got through it ok). On a...

Hi all, Well got into week four and still feeling great (bit of a wobble yester...

nsd_user663_32978

•13 years ago

4 Replies

Day 7

I've been struggling today. I was fine until I was waiting for the bus to go to work and I think it just sunk in that my grandfather is gone. I've been a bit...

I've been struggling today. I was fine until I was waiting for the bus to go to...

nsd_user663_33962

•13 years ago

2 Replies

Hello a newbie here

Hello everyone I joined this site tonight after coming across it whilst looking for some inspiration. I had my last cigarette on August 1 at 07.50 (so 6...

Hello everyone I joined this site tonight after coming across it whilst looking...

nsd_user663_34224

•13 years ago

11 Replies

Week Two - kinda...

Having repeated day eight (a purist would probably have gone back to day one but anyhoo!!) I am now in week two. Yay!! After two horrendous days seven and...

Having repeated day eight (a purist would probably have gone back to day one but...

nsd_user663_33740

•13 years ago

4 Replies

Day ten

Double figures today . Getting the odd feeling i want to smoke but not too bad. Well done dorset on reaching two weeks . See you in four days .

Double figures today . Getting the odd feeling i want to smoke but not too bad. ...

nsd_user663_12625

•13 years ago

2 Replies

1 month today

Hi all just checking in 4weeks quit today. Feeling good still sipping water. No big chocolate bars for a month now so pleased that this time i have not been...

Hi all just checking in 4weeks quit today. Feeling good still sipping water. N...

nsd_user663_25112

•13 years ago

7 Replies

2 weeks yayyyyyyyyyyyy

I done it ! 2 weeks :D Week 3 Here I come http://www.getsmile.com/emoticons/smileys-91853/aiw/yes2.gif

I done it ! 2 weeks :D Week 3 Here I come http://www.getsmile.com/emoticons/sm...

nsd_user663_33545

•13 years ago

5 Replies

Day 6 - Do not mix with Alcohol!

Today wasn't so hard... Had a glass of wine at the end of my shift tonight (boss's treat - was a busy night and I've been a bit upset with my grandfather's...

Today wasn't so hard... Had a glass of wine at the end of my shift tonight (bos...

nsd_user663_33962

•13 years ago

5 Replies

91 days ..

Smobriety comes to: 0Y 3M 0W 1D 23H 34Mns $-Saved to date: $548.87 HURRAH .. another milestone 3 months ... wow !! my breathing is great...

Smobriety comes to: 0Y 3M 0W 1D 23H 34Mns $-Saved to date: $548.87 HURRAH ...

nsd_user663_30954

•13 years ago

4 Replies

Day nine

Great stuff now on day nine . Still feeling positive rarely thinking about smoking . The nasal spray is working well although it tastes horrible if it gets in...

Great stuff now on day nine . Still feeling positive rarely thinking about smoki...

nsd_user663_12625

•13 years ago

8 Replies

Checking in...

Hello to everyone & a special Hello to all the MMQ's if there are any still knocking around  Thought I'd bob in (( been that long, couldn't remember my...

Hello to everyone & a special Hello to all the MMQ's if there are any still knoc...

nsd_user663_4421

•13 years ago

2 Replies

New - and heart rate in 10bpm lower

Hi I'm just starting day three (well, an hour or two in to it at this time) and I am on Champix (day 9). Sleep isn't happening on Champix, hardly at all, but...

Hi I'm just starting day three (well, an hour or two in to it at this time) and...

nsd_user663_34154

•13 years ago

4 Replies

Here Till November 10th!!!!

Well thats it,3 calendar months since my last cig.Not a puff has passed my lips. Of Course Im happy with myself.....thats normal.....but I've been at this...

Well thats it,3 calendar months since my last cig.Not a puff has passed my lips....

nsd_user663_9987

•13 years ago

16 Replies

10 Months Today

Well here I am only 2 months to go to the Penthouse and still smoke free..... Haven't been about much lately but since my last visit here is the news. 40th...

Well here I am only 2 months to go to the Penthouse and still smoke free..... H...

Hidden

•13 years ago

4 Replies

Day eight

Still going strong hope everybody else is doing ok . Feeling good today . Finished my nicotine gum which gave me jaw ache . Not sure what nrt to get now but...

Still going strong hope everybody else is doing ok . Feeling good today . Finish...

nsd_user663_12625

•13 years ago

3 Replies

Day 7 - missing it

Day 7 today and feeling quite blue. Finding that while I'm not really craving a smoke, I am missing them something rotten. When I'm busy I'm ok but then I sit...

Day 7 today and feeling quite blue. Finding that while I'm not really craving a ...

nsd_user663_33740

•13 years ago

13 Replies

Day 6

Day 6 was much easier than day 5 :) The only thing I'm finding now is a weird sense of feeling 'lost' - cigs have always marked out different times of day for...

Day 6 was much easier than day 5 :) The only thing I'm finding now is a weird s...

nsd_user663_33894

•13 years ago

2 Replies

1 month today (31 Days)

I have now completed a whole month without smoking! :D :D :D Tommorow I will start in the month 2 forum :)

I have now completed a whole month without smoking! :D :D :D Tommorow I will s...

nsd_user663_32559

•13 years ago

4 Replies

Day 12

Day 12 I am so pleased with myself heheh. http://www.getsmile.com/emoticons/smileys-91853/r/pleased.gif

Day 12 I am so pleased with myself heheh. http://www.getsmile.com/emoticons/smil...

nsd_user663_33545

•13 years ago

7 Replies

Day 4 - Hardest of All

Today began pretty well. Woke up extremely early (done that every day I've quit so far), bummed around a bit, then went for my first ever outdoor run. I do...

Today began pretty well. Woke up extremely early (done that every day I've quit ...

nsd_user663_33962

•13 years ago

4 Replies

super stress

i am getting harassment from the people who live over the back off my house with regards to parking woke up to find a small scratch on my car am excessively...

i am getting harassment from the people who live over the back off my house with...

nsd_user663_20978

•13 years ago

4 Replies

30 days!!!!

TODAY MARKS THE 30TH DAY THAT I HAVED GONE WITHOUT SMOKING :D :D IT FEELS SO GOOD! We all go through some rough patches in our quits but guys it really is...

TODAY MARKS THE 30TH DAY THAT I HAVED GONE WITHOUT SMOKING :D :D IT FEELS SO GO...

nsd_user663_32559

•13 years ago

4 Replies

Into month 2

After posting on the 05-08-2011 5 days into my quit and then never again, I thought I would just say that I am now on Day 38 and going strong. I never...

After posting on the 05-08-2011 5 days into my quit and then never again, I thou...

nsd_user663_32287

•13 years ago

3 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for September 2011

1st Year and counting!

Now on day 10

Day 3 and learning to not smoke!

Day eleven

Day 15

37 days complete

3 years - surprise!

4 Weeks and still going strong!!

Day 7

Hello a newbie here

Week Two - kinda...

Day ten

1 month today

2 weeks yayyyyyyyyyyyy

Day 6 - Do not mix with Alcohol!

91 days ..

Day nine

Checking in...

New - and heart rate in 10bpm lower

Here Till November 10th!!!!

10 Months Today

Day eight

Day 7 - missing it

Day 6

1 month today (31 Days)

Day 12

Day 4 - Hardest of All

super stress

30 days!!!!

Into month 2

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