Day 6 was much easier than day 5
The only thing I'm finding now is a weird sense of feeling 'lost' - cigs have always marked out different times of day for me (going to work, lunchtime, end of work etc), so now my days feel a little like paragraphs without punctuation. Not helped by the fact work is deathly quiet and I keep running out of things to do.
On day 7 today, off to a friend's wedding this weekend, which will be a challenge. weddings always mean booze, and a lot of waiting around. Also, I won't know many people, which always makes me a bit anxious. I'll just have to see how it goes.
On the plus side, there'll be a ceilidh dance, so I'll probably be too out of breath to want to smoke!