Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,246 members • 32,491 posts

All posts for September 2011

Day 3 ulcers !!

Hi all, I'm on day 3 and finding things ok at the moment apart from the mouth ulcers are coming !! I tried packing in a few weeks ago and experienced these...

Hi all, I'm on day 3 and finding things ok at the moment apart from the mouth ul...

nsd_user663_33943

•13 years ago

7 Replies

Day seven

Well this is it day seven. Feeling a bit gloomy but not down enough to reach for the fags . No real cravings . Maybe they'll come later. Time for the week two...

Well this is it day seven. Feeling a bit gloomy but not down enough to reach for...

nsd_user663_12625

•13 years ago

6 Replies

18 in

hah hah hah,:) 18 months in how do I feel? bloody marvelous,best thing ever:D:D:D bit of self gloating going on here, yep your bloody right, keep going...

hah hah hah,:) 18 months in how do I feel? bloody marvelous,best thing ever:D:D:...

nsd_user663_9392

•13 years ago

2 Replies

Want to take advantage of all our features? Just log in!

just a quick visit

just thought I would post here as today is my 18 month aniversary of stopping,:)for everyone who reads this I really do wish you all the best, yes it is...

just thought I would post here as today is my 18 month aniversary of stopping,:)...

nsd_user663_9392

•13 years ago

2 Replies

Why I'm Putting Myself Through My Own Personal Hell.

I smoked my first cig 10 years ago. To the week. And I bloody loved it. I don't know why I did it. But I was glad I did. And even gladder when I became a...

I smoked my first cig 10 years ago. To the week. And I bloody loved it. I don'...

nsd_user663_33962

•13 years ago

2 Replies

Cravings on Day 3

Managed to get to day 3 without too much trouble. But I'm having some pretty bad cravings at the moment. I'm on NRT (patches) so they are simply the...

Managed to get to day 3 without too much trouble. But I'm having some pretty b...

nsd_user663_33962

•13 years ago

2 Replies

Checking in

Hello all, 3weeks 3 days. Not one Puff. Best of luck to everyone. Jacqui:)

nsd_user663_25112

•13 years ago

3 Replies

That is it! - no more excuses ive binned a fresh packet!

Thought i would try and find somewhere to post, I think it may help me as i go along my journey. I stopped 3 months ago using Champix, I came off them as I...

Thought i would try and find somewhere to post, I think it may help me as i go a...

nsd_user663_34011

•13 years ago

3 Replies

Chantix

:confused: 1st post from a 2nd day lurker, usefull posts...thank you and congratz to all here! August 22 quit date. 16 Days smoke free Started Chantix around...

:confused: 1st post from a 2nd day lurker, usefull posts...thank you and congrat...

nsd_user663_34009

•13 years ago

4 Replies

So far so good!!

Hi all, Just signing in here for the first time on day 3! I never used to smoke all that much, 7-10 a day on average I suppose. Had some bad family news over...

Hi all, Just signing in here for the first time on day 3! I never used to smok...

nsd_user663_34008

•13 years ago

8 Replies

Some of my more unusual reasons...

My reasons for quitting list is a long, long one. I thought I'd share some of my less obvious ones. Some of these are a bit daft and might make you laugh; some...

My reasons for quitting list is a long, long one. I thought I'd share some of my...

nsd_user663_33894

•13 years ago

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Day 5

Did not feel good this morning, felt really down, first signs of a depressive episode :( Think it might be partly to do with disrupted sleep patterns. Feel a...

Did not feel good this morning, felt really down, first signs of a depressive ep...

nsd_user663_33894

•13 years ago

4 Replies

Final time

Hi all, I've finally found the new thread button !!! I've decided to quit smoking again but for good this time. In the past I thought I'd just have the odd one...

Hi all, I've finally found the new thread button !!! I've decided to quit smokin...

nsd_user663_33943

•13 years ago

8 Replies

Day 9...and my bday!

Best bday present ever 9 days smoke free feeling good!..well as in not wanting a cig but hav woken with a sore throat dunno if related but anyway cant believe...

Best bday present ever 9 days smoke free feeling good!..well as in not wanting a...

nsd_user663_33747

•13 years ago

4 Replies

think it's time to try again :)

have been trying on and off for a while and found great help on here but fell off the wagon quite a few months back! i have had several thoughts of today is...

have been trying on and off for a while and found great help on here but fell of...

nsd_user663_6130

•13 years ago

6 Replies

Day six

Now on day six and all is ok. Feeling good . Should be interesting to see what happens when it's time to give up the nrt . Time is still going slow cant wait...

Now on day six and all is ok. Feeling good . Should be interesting to see what h...

nsd_user663_12625

•13 years ago

4 Replies

Feeling Good - Day 29

Woke up nice and early today to get ready for work which I will be going to soon. :) I no longer seem to have the really bad cough that I had a week or two...

Woke up nice and early today to get ready for work which I will be going to soon...

nsd_user663_32559

•13 years ago

2 Replies

Day 10

I made it to day 10 :) I struggled last night, but I want forget about this now. Its almost unbelievable to think I smoked 10 days ago over 30 cigarettes...

I made it to day 10 :) I struggled last night, but I want forget about this n...

nsd_user663_33545

•13 years ago

3 Replies

End of Day 2

So I've reached the end of day two and I haven't had a cig. I'm quite proud of myself. I've done day one so many times that it's easy but I always give in on...

So I've reached the end of day two and I haven't had a cig. I'm quite proud of...

nsd_user663_33962

•13 years ago

6 Replies

3 weeks crossed off today

That's 3 weeks done :) Quite happy about it, except week 3 has been pretty rough, and I didn't really expect things to be this difficult. I really hope next...

That's 3 weeks done :) Quite happy about it, except week 3 has been pretty rough...

nsd_user663_33095

•13 years ago

8 Replies

3 weeks and 2days

hi all im still going strong and so very determined this time round. Good luck everyone.

hi all im still going strong and so very determined this time round. Good luck e...

nsd_user663_25112

•13 years ago

2 Replies

Tomorrow is my day - Scared

Hello everyone, So i have been planning my big quit for a while now - Scared!!! I have done it before - and i even used this site. Then i started again, and...

Hello everyone, So i have been planning my big quit for a while now - Scared!!!...

nsd_user663_4627

•13 years ago

9 Replies

Newbie help

Hi Everyone, this is my third time quitting and I would really like some advice on how to keep off cigarettes. It's been two days since i've smoked, I'm...

Hi Everyone, this is my third time quitting and I would really like some advice ...

nsd_user663_33902

•13 years ago

2 Replies

Using NRT - should I still be getting withdrawal etc?

Hi, I'm a bit confused about what I should be expecting to feel - I've given up smoking using NRT (Patches, spray and inhalator for going out), on my 4th day...

Hi, I'm a bit confused about what I should be expecting to feel - I've given up ...

nsd_user663_33894

•13 years ago

8 Replies

Coming to 11 Months

Nearly one month to go now till I have hit the magical 1 year quit, Who would of thought , I certainly didn’t, After trying numerous ways of quitting...

Nearly one month to go now till I have hit the magical 1 year quit, Who would ...

nsd_user663_16359

•13 years ago

4 Replies

Day 4

Feeling much more positive today then yesterday. For once I'm glad it's raining, because I don't have to go and stand outside in it! ;) I also noticed when I...

Feeling much more positive today then yesterday. For once I'm glad it's raining,...

nsd_user663_33894

•13 years ago

12 Replies

Day five

Now starting day five. Still no major cravings sick of the gum it's giving me jaw ache and my teeth ache a bit from all the constant chewing . Gonna try the...

Now starting day five. Still no major cravings sick of the gum it's giving me ja...

nsd_user663_12625

•13 years ago

2 Replies

4 Weeks Today (Day 28)

Today is the start of my 28th day meaning I have completed 4 weeks, which is nearly a whole month of non-smoking! Won't be long till I'm in the month 2 forum....

Today is the start of my 28th day meaning I have completed 4 weeks, which is nea...

nsd_user663_32559

•13 years ago

1 Reply

9th day

Yayyyyyyyyyy nine days. :D:D:D I feel like spamming the threads but I am so happy to get through every single day :o

Yayyyyyyyyyy nine days. :D:D:D I feel like spamming the threads but I am so hap...

nsd_user663_33545

•13 years ago

7 Replies

I think it's 31

...but not too sure. Just got back from a swim and sauna....a much better way to spend my money! Was scary to see in the 30 odd days I've not spent £217 on...

...but not too sure. Just got back from a swim and sauna....a much better way t...

nsd_user663_7318

•13 years ago

2 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for September 2011

Day 3 ulcers !!

Day seven

18 in

just a quick visit

Why I'm Putting Myself Through My Own Personal Hell.

Cravings on Day 3

Checking in

That is it! - no more excuses ive binned a fresh packet!

Chantix

So far so good!!

Some of my more unusual reasons...

Day 5

Final time

Day 9...and my bday!

think it's time to try again :)

Day six

Feeling Good - Day 29

Day 10

End of Day 2

3 weeks crossed off today

3 weeks and 2days

Tomorrow is my day - Scared

Newbie help

Using NRT - should I still be getting withdrawal etc?

Coming to 11 Months

Day 4

Day five

4 Weeks Today (Day 28)

9th day

I think it's 31

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