Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,246 members • 32,491 posts

All posts for September 2011

Day 14

Feeling a bit meh at the moment. Still missing the action of smoking - my routine just doesn't feel 'right' without it. I've been feeling a bit down, but I...

Feeling a bit meh at the moment. Still missing the action of smoking - my routin...

nsd_user663_33894

•13 years ago

6 Replies

scared of stopping smoking help!

hi guys i am a new member ,ive just hit 30 and decided i really need to stop smoking for my health and for my kids, i have an appointment next thursday for the...

hi guys i am a new member ,ive just hit 30 and decided i really need to stop smo...

nsd_user663_34485

•13 years ago

8 Replies

4 hours off 1 whole week

At 4pm (CET), I WILL have gone 1 week since my body got it's last fix of nicotine. I dropped my daughter off at nursery this morning and was amazed how sharp...

At 4pm (CET), I WILL have gone 1 week since my body got it's last fix of nicotin...

nsd_user663_34425

•13 years ago

3 Replies

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What have I done?

Hi all I have given in!! 7 months and I have given up giving up!!! I have now smoked 3 ciggies aday for a week :-(. I just got so fed up bring miserable I just...

Hi all I have given in!! 7 months and I have given up giving up!!! I have now sm...

nsd_user663_24753

•13 years ago

16 Replies

One Month & 4days

The days seem to be flying past for my quit i have a croaky voice at the moment no sore throat or runny nose. But been feeling rather cold especially when i...

The days seem to be flying past for my quit i have a croaky voice at the moment ...

nsd_user663_25112

•13 years ago

3 Replies

Oh my lord its day 7

Time has gone fast and I am now on day 7 of not smoking. I have the odd moment when i would like a little stick but not really missing it. Had a bad night last...

Time has gone fast and I am now on day 7 of not smoking. I have the odd moment w...

nsd_user663_34264

•13 years ago

4 Replies

Champix - Day 6

I'd like to start off by saying thanks to CathyC, Mrs T, Lingy13, Cyprien and bafan99 for their support and comments on my post yesterday. I read a lot over...

I'd like to start off by saying thanks to CathyC, Mrs T, Lingy13, Cyprien and ba...

nsd_user663_34380

•13 years ago

6 Replies

Day fourteen

I made it to day fourteen . this morning was tough plenty of craving going on . seems to of settled down now. i hope . just got to keep going . i'll be moving...

I made it to day fourteen . this morning was tough plenty of craving going on . ...

nsd_user663_12625

•13 years ago

4 Replies

Day 4

Hi, made it to day 4, really proud of myself for being nicotine free for the first time in 20 years. Day 3 was a bit of a animal to say the least, worst for...

Hi, made it to day 4, really proud of myself for being nicotine free for the fir...

nsd_user663_34260

•13 years ago

7 Replies

Day 1

Haven't had a cig since 10pm last night. Goin' cold turkey and it's not too bad up to now.

Haven't had a cig since 10pm last night. Goin' cold turkey and it's not too bad ...

nsd_user663_8957

•13 years ago

2 Replies

a random thought

all the time i smoked i suffered regular nightmares, did alot of research but never came across a connection between smoking and bad dreams since quitting i...

all the time i smoked i suffered regular nightmares, did alot of research but ne...

nsd_user663_20978

•13 years ago

4 Replies

well im back......

On day 15, its not been as bad as i thought but ive been struggling to get to sleep on a night is this normal, ive never had trouble when ive tried to quit...

On day 15, its not been as bad as i thought but ive been struggling to get to s...

nsd_user663_7712

•13 years ago

1 Reply

Cold turkey, NRT .Vs Champix

New to the forum. 23 year old male, been a smoker for 7 years, 20 per day. Tried ways of quitting, NRT, cold Turkey. Nothing worked. Heard about champix,...

New to the forum. 23 year old male, been a smoker for 7 years, 20 per day. Tried...

nsd_user663_34426

•13 years ago

13 Replies

Jumping in - 6 days and counting

Hi.. I was browsing the forums for the last few days, with a sense of acheivement already (hey, now I can look at the day 3!! forum etc).. 6 days into my...

Hi.. I was browsing the forums for the last few days, with a sense of acheiveme...

nsd_user663_34425

•13 years ago

7 Replies

a funny dream or two last night

my first dream was one where i found an old handbag, in it was wat i presumed were empty cigarette boxes [incidently they were lambert and butler which i very...

my first dream was one where i found an old handbag, in it was wat i presumed we...

nsd_user663_20978

•13 years ago

Be the first to reply

Heading into day 9

Hi everyone just joined this forum today and cant believe how helpful it has been. Reading everyones comments has been a great incentive to keep going. I am on...

Hi everyone just joined this forum today and cant believe how helpful it has bee...

nsd_user663_34377

•13 years ago

2 Replies

Champix - Day 5

First time poster. I thought this might help me, the more people that know that i'm quitting, the more to dissapoint right? lol I have tried everything under...

First time poster. I thought this might help me, the more people that know that...

nsd_user663_34380

•13 years ago

5 Replies

nearly finished day 3 but feeling out of sorts now

Day 3 is nearly done and it hasn't been too bad, in fact not as bad as yesterday, maybe cos have been a bit busier at work. But now I'm feeling on edge. I...

Day 3 is nearly done and it hasn't been too bad, in fact not as bad as yesterday...

nsd_user663_34321

•13 years ago

6 Replies

Day thirteen

Now on day thirteen . The day has got off to a good start no real desires to smoke . Feel a bit down though . Cant believe i've only been at this thirteen days...

Now on day thirteen . The day has got off to a good start no real desires to smo...

nsd_user663_12625

•13 years ago

3 Replies

18 days

18 days today ,its a miracle. I am feeling ok, the odd craving. I should prepare myself for hitting a real hard time, I know it will come out of nowhere. Buf...

18 days today ,its a miracle. I am feeling ok, the odd craving. I should prepare...

nsd_user663_33545

•13 years ago

9 Replies

Made it past the first year!

I made it to my first year anniversary of quitting smoking on the 8th September....life kinda got busy and I forgot to post here lol I am so thrilled that I...

I made it to my first year anniversary of quitting smoking on the 8th September....

nsd_user663_14921

•13 years ago

11 Replies

Day 9

Going well now. Don't get many cravings atm. And am enjoying having warms hands and feet for the first time in aaggeesss. Hit a snag today when I came home...

Going well now. Don't get many cravings atm. And am enjoying having warms hands...

nsd_user663_33962

•13 years ago

7 Replies

one month and 2days

Hi well its good to of got this far again but im not going to give in this time no way. Full steam ahead for me. Good luck everyone. Jacqui.

Hi well its good to of got this far again but im not going to give in this time ...

nsd_user663_25112

•13 years ago

6 Replies

im still in awe!

hello all!! i just really cant believe how far iv come--iv been quit for 8 and a half months!:eek::D this is soooo possible! im also so happy for all who have...

hello all!! i just really cant believe how far iv come--iv been quit for 8 and a...

nsd_user663_20591

•13 years ago

4 Replies

hi you lot

just pop in to see how you are all doing ,,well i hope,,iv been smoke free for some time, and have no regreats about it,,every one has there own way of dealing...

just pop in to see how you are all doing ,,well i hope,,iv been smoke free for s...

nsd_user663_3738

•13 years ago

Be the first to reply

Day 5

Ooh, Day 5. Not feeling to bad at all. Nearly forgot to put my patch on, did think about going with out but decided it wasn't a good idea. Seem to have lost...

Ooh, Day 5. Not feeling to bad at all. Nearly forgot to put my patch on, did thi...

nsd_user663_34264

•13 years ago

2 Replies

Day twelve

Now into day twelve feeling really good and positive . No major cravings yet. Really looking forward to reaching two weeks only 2 days to go . Watered down my...

Now into day twelve feeling really good and positive . No major cravings yet. Re...

nsd_user663_12625

•13 years ago

4 Replies

21 Days

:eek: 21 days & counting, no puff... babysteps. Frequency of crave still exist, although getting more in mode of acceptance. My 21 Day reward - start up at gym...

:eek: 21 days & counting, no puff... babysteps. Frequency of crave still exist, ...

nsd_user663_34009

•13 years ago

4 Replies

Day 4 For a newbie

Hi I am on day 4. Can't find the welcome page so will run in quick on here. I am on patches with a inhalator which I am not using much. I am also seeing the...

Hi I am on day 4. Can't find the welcome page so will run in quick on here. I am...

nsd_user663_34264

•13 years ago

4 Replies

Day 1 (Cold Turkey kind of)

Hi all, quit at midnight last night so this is day 1. I'm using a combination of Allen Carr materials and Paul McKenna techniques. To be honest it's not been...

Hi all, quit at midnight last night so this is day 1. I'm using a combination of...

nsd_user663_34260

•13 years ago

8 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for September 2011

Day 14

scared of stopping smoking help!

4 hours off 1 whole week

What have I done?

One Month & 4days

Oh my lord its day 7

Champix - Day 6

Day fourteen

Day 4

Day 1

a random thought

well im back......

Cold turkey, NRT .Vs Champix

Jumping in - 6 days and counting

a funny dream or two last night

Heading into day 9

Champix - Day 5

nearly finished day 3 but feeling out of sorts now

Day thirteen

18 days

Made it past the first year!

Day 9

one month and 2days

im still in awe!

hi you lot

Day 5

Day twelve

21 Days

Day 4 For a newbie

Day 1 (Cold Turkey kind of)

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for September 2011

Day 14

scared of stopping smoking help!

4 hours off 1 whole week

What have I done?

One Month &amp; 4days

Oh my lord its day 7

Champix - Day 6

Day fourteen

Day 4

Day 1

a random thought

well im back......

Cold turkey, NRT .Vs Champix

Jumping in - 6 days and counting

a funny dream or two last night

Heading into day 9

Champix - Day 5

nearly finished day 3 but feeling out of sorts now

Day thirteen

18 days

Made it past the first year!

Day 9

one month and 2days

im still in awe!

hi you lot

Day 5

Day twelve

21 Days

Day 4 For a newbie

Day 1 (Cold Turkey kind of)

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive

One Month & 4days