I'm actually finding it okay. I'm still getting the odd physical craving now and again, but the spray gets rid of that. There's also still an intermittent feeling of 'wanting' one, because that's what I'm conditioned to do, but I remind myself that it was all just about the nicotine.
Went to a wedding on Saturday, got pretty drunk but puffed away on the inhalator (only ever use it when I'm drinking), it was great not to be paranoid about smelling horrible!
Going to the doctors tomorrow to discuss when I will eventually wean myself off the nicotine, and if this will affect my meds.
Feel I'm adjusting to life as a non-smoker now. :cool: