No Smoking Day
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Day 6 - Do not mix with Alcohol!

Today wasn't so hard...

Had a glass of wine at the end of my shift tonight (boss's treat - was a busy night and I've been a bit upset with my grandfather's death) and I didn't even want cig. Until I got home and saw my OH's fags on the table. :rolleyes:

Was pretty close to caving but then thought about how bad I'd feel having a smoke JUST because I'd had a drink and then it passed.

I am proud of myself. I know it's only day 6 but this is the second longest I've gone without a cig in 10 years. Plus I had a real test of strength very early on and it would have been so easy to give in.

I hope I can keep going with this. I can feel my resolve quavering more often but at the same time, it's stronger.

Bring on the end of day 7!

5 Replies

Well done Tyler :)


Well done Tyler a good achievement not caving in. Keep it up. Jacqui


Hi Tyler

wow ... 3 major tests ...and you passed

brilliant !

so easy to give in .. and just bloody smoke ha'



Good going Tyler, you should be really proud of yourself!


Well done Tyler, congratualtions on keeping strong when you could have easily cracked. I personally enjoyed a couple of beers in the evening before l quit and find it also helps now to have a (sensible) drink. I suppose it's my way of disassociating drinking with smoking, and l'm not giving up nicotine and alcohol in the same week :eek: :p



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