Went relatively quickly really - had an interesting time brushing my teeth in the morning cos that's when i usually get into the first debate with myself about whether i will smoke/what excuse can i think of etc. But today nothing came up - had a prod round my brain along the lines of "Anything you wanna say about smoking? cos i'm ready for it!" but nothing happening...... result
Minor bit of work stress in the day when bad brain immediately went "SMOKE!" then a millisecond pause before good brain said "Whatever, that's so lame, not even real stress, plus i know cigs wont help".
Nicodemon tried to get me while i was in the gym too - in the middle of doing some weights was suddenly all "I'm depressed...maybe i will smoke later". Luckily so fired up from yesterday and realising i cant put this back anymore - that i got through.
Again after dinner, almost literally went to reach for cigs, then realised. That was a little sad cos that was just how my days used to go and is nice and familiar - but this (not-smoking) is better overall i know, even if it didnt feel it for a little while.
Now i'm more tired than usual and a bit cant be bothered to do chores....but would be irrational to blame that on not-smoking - who likes chores? Keep making myself think about the positives like NOT having the guilt of spending money on cigs, that i'll soon be able to run further and how when i get to day 8, i cant book myself some italian lessons
All in all i think i have been very very lucky to have such a nice day 1. Almost too lucky...worried i might crash and burn!:eek: God there's no pleasing me is there