Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,068 members • 8,171 posts

All posts for June 2019

High protein lunch

Refried beans, rice with soy sauce, and 3 ounces of chicken. Took a 30 minute walk before lunch. I worked up an appetite I guess.

Refried beans, rice with soy sauce, and 3 ounces of chicken. Took a 30 minute wa...

Bobbi6

•5 years ago

6 Replies

Plateful of Veggies

Dinner tonight was Veggie Slice with sweet potato fries. My veggie slice is a twist on a traditional zucchini slice minus the bacon and packed full of veggies....

Dinner tonight was Veggie Slice with sweet potato fries. My veggie slice is a tw...

Kaz747

Star•5 years ago

3 Replies

I need your help, for my Mother.

Dear ALL, My Mother has SEVERE Gluten, and Lactose, allergies and I need some, fairly simple but 'tasty', recipes for her to make. (Perhaps even for Me, to...

Dear ALL, My Mother has SEVERE Gluten, and Lactose, allergies and I need some, f...

AndrewT

•5 years ago

5 Replies

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Lovely Brunch

Dear all, Yesterday I bought some Farm Fresh eggs, through someone at Headway- the Club I attend. (The lady, in question actually owns the Farm) So today I had...

Dear all, Yesterday I bought some Farm Fresh eggs, through someone at Headway- t...

AndrewT

•5 years ago

5 Replies

Caution

Hi folks just a word of warning, two weeks ago I started on the Keytone diet, very low carb, protein and a balance of fat, but a lot more fat than I would...

Hi folks just a word of warning, two weeks ago I started on the Keytone diet, ve...

Fruitcake100

•5 years ago

10 Replies

My Breakfast Today

I usually have my breakfast at work, and since we have a kitchen here I keep some food on hand for when I'm hungry. Usually keep things like: boiled eggs,...

I usually have my breakfast at work, and since we have a kitchen here I keep som...

WebMistress

IF Star•5 years ago

12 Replies

I'm new here... and a foodie... ♡

I'm new here. I've recently learned that I am pre-diabetic. I've also come to the conclusion that I have an eating disorder. Mainly I am concerned with...

I'm new here. I've recently learned that I am pre-diabetic. I've also come to th...

WebMistress

IF Star•5 years ago

44 Replies

New HealthUnlocked feature, a Redirect Notice.

Hi everyone. HU have included a new security feature to posts that contain a link to another web page so that members are reminded that they are leaving the HU...

Hi everyone. HU have included a new security feature to posts that contain a lin...

Hidden

•5 years ago

2 Replies

Life with a bernese and todays meals.

Well the this is what life with a bernese is like , you get battered. Lol. He got a little excited and he banged into me when playing. The photo is whats is...

Well the this is what life with a bernese is like , you get battered. Lol. He go...

BMDmom

•5 years ago

3 Replies

Mixed beans & Spinach curry

Ingredients: finely chopped onion, salt and pepper, curry powder, roughly chopped tomatoes , tin of chickpeas & mixed beans, spinach leaves, squeeze of lemon...

Ingredients: finely chopped onion, salt and pepper, curry powder, roughly choppe...

Marilynparen

•5 years ago

4 Replies

Busy Day

I did a bit of cooking today to stock up my freezer. This is a Moroccan Spiced Pumpkin, Cauliflower and Leek Soup - a slow cooker recipe (before and after the...

I did a bit of cooking today to stock up my freezer. This is a Moroccan Spiced P...

Kaz747

Star•5 years ago

4 Replies

Tomatoes the worlds favourite fruit/veg but not in the UK. 🍅...the champ is...🥦

Hi everyone, As Tomato fortnight finished yesterday I found it interesting that even though tomatoes are the most popular fruit/veg in the world a poll in...

Hi everyone, As Tomato fortnight finished yesterday I found it interesting that ...

Hidden

•5 years ago

8 Replies

The friendly duckling 🐥

Hi everyone, I was in the forest by a pond and the mother was quacking away but the duckling knew that I was feeding them so came out of the rushes to be fed...

Hi everyone, I was in the forest by a pond and the mother was quacking away but ...

Hidden

•5 years ago

8 Replies

Black bean casserole 🥘

Hi everyone, Here's a casserole I made with onions garlic tomatoes sweet peppers chestnut mushrooms Chantenay carrots black beans lentils and quinoa in a...

Hi everyone, Here's a casserole I made with onions garlic tomatoes sweet peppers...

Hidden

•5 years ago

9 Replies

Nina Teicholz vs David L. Katz, MD

For everyone who follows the question of whether the Vegetarians are healthier than Omnivores here is a 1 1/2 hour debate between two heavyweights. David's...

For everyone who follows the question of whether the Vegetarians are healthier t...

andyswarbs

•5 years ago

3 Replies

My yummy lunch.

Saving my calories for tonight. My daughter is taking me out. So this plateful sounded yummy and sensible.

Saving my calories for tonight. My daughter is taking me out. So this plateful s...

Bobbi6

•5 years ago

7 Replies

Supper.. coconut cream ice cream.

3 scoops of delicious coconut ice cream.. with gingko seeds, pumpkin, orange sweet potatoe and cassava. Defenatly made my night feel good.

3 scoops of delicious coconut ice cream.. with gingko seeds, pumpkin, orange swe...

Hidden

•5 years ago

2 Replies

Love my cooking 😊

Not only do I love my cooking...but so do all the lucky ones that get to eat it.. Pork with broccoli and a small portion of rice...but it's the sauce that...

Not only do I love my cooking...but so do all the lucky ones that get to eat it....

Hidden

•5 years ago

4 Replies

Not for sale.

Local beauty queen.. and she belongs to my 3 year old daughter. Her grandad say he been asked by a lot of people if he would sale her to them.. Absolutely no....

Local beauty queen.. and she belongs to my 3 year old daughter. Her grandad say ...

Hidden

•5 years ago

4 Replies

Bowl of happiness 🌈

Bet you feel like to ditch what you’re eating right now! 😋 Ingredients: kale, mixed beans, chick peas, couscous, lentils, grilled chicken breast & caeser...

Bet you feel like to ditch what you’re eating right now! 😋 Ingredients: kale, ...

Marilynparen

•5 years ago

7 Replies

Here’s some more, can’t have too many lol

The yellow orchid is actually a vanilla orchid, make our own vanilla beans!

Nugger

•5 years ago

4 Replies

Plants in flower today

A walk around the garden & all perennial

Nugger

•5 years ago

12 Replies

Fresh Fish for lunch today.

Fresh loch trout baked in the oven with new potatoes and this salad with an avocado added to it.

Fresh loch trout baked in the oven with new potatoes and this salad with an avoc...

Ouanne

•5 years ago

1 Reply

Red ant eggs...

Part of my evening meal yesterday when visiting friends and family was this red ant eggs dish...😳 It was delicious and it made me smile...😏

Part of my evening meal yesterday when visiting friends and family was this red...

Hidden

•5 years ago

2 Replies

Breakfast!

This morning i had porridge with tougher and raspberries with a pint of water.

This morning i had porridge with tougher and raspberries with a pint of water. ...

Ackmar7

•5 years ago

1 Reply

Grilled Chicken Cobb Salad 🥗 🥘🍗

This was tonight’s dinner when I went out. Really fantastic taste and very low carb high protein.😀👍👍 It has 12 total carbs. for the entire salad. Also,...

This was tonight’s dinner when I went out. Really fantastic taste and very low ...

Activity2004

Administrator•5 years ago

5 Replies

Free fruit for kids

In our major Australian supermarkets they always have free fruit at the entrance for kids. Do they also do this in the UK or USA (or elsewhere)?

In our major Australian supermarkets they always have free fruit at the entrance...

Kaz747

Star•5 years ago

54 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for June 2019

High protein lunch

Plateful of Veggies

I need your help, for my Mother.

Lovely Brunch

Caution

My Breakfast Today

I'm new here... and a foodie... ♡

New HealthUnlocked feature, a Redirect Notice.

Life with a bernese and todays meals.

Mixed beans & Spinach curry

Busy Day

Tomatoes the worlds favourite fruit/veg but not in the UK. 🍅...the champ is...🥦

The friendly duckling 🐥

Black bean casserole 🥘

Nina Teicholz vs David L. Katz, MD

My yummy lunch.

Supper.. coconut cream ice cream.

Love my cooking 😊

Not for sale.

Bowl of happiness 🌈

Here’s some more, can’t have too many lol

Plants in flower today

Fresh Fish for lunch today.

Red ant eggs...

Breakfast!

Grilled Chicken Cobb Salad 🥗 🥘🍗

Free fruit for kids

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