High protein lunch

[Bobbi6]

Refried beans, rice with soy sauce, and 3 ounces of chicken. Took a 30 minute walk before lunch. I worked up an appetite I guess.

[Zest]

Hi Bobbi6

Glad you enjoyed your lunch, and also the walk too. Refried beans are tasty, aren't they.

Zest

[Bobbi6 in reply to Zest]

Yes. I love them💕

[Activity2004 Administrator]

This looks really fantastic.😀👍 Do you also like black beans?

[Bobbi6 in reply to Activity2004]

Yes activity2004. Black beans are great!

[GERALDDAVID]

I love refried beans, they are always done and no fat but you can add a little butter. A few greens or a V8 would round out that meal.

[Bobbi6 in reply to GERALDDAVID]

Thanks for the input. Love v8