Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,240 members • 32,489 posts

All posts for January 2013

Struggling out of the blue

Don't ask me to explain but today is day 100 for me and I was so happy til about 20 mins ago, now I'm going crackers! It feels as though it feels worse than a...

Don't ask me to explain but today is day 100 for me and I was so happy til about...

nsd_user663_53658

•12 years ago

34 Replies

:) day 6. And still here

I am pleased to be here and still doing ok. And the best thing i can breathe taste food and only allow myself to 3 cups of coffee a day. Drink water is good i...

I am pleased to be here and still doing ok. And the best thing i can breathe ta...

nsd_user663_25112

•12 years ago

3 Replies

Day 2 and suffering!!

Hi all. I quit yesterday after a 2 hour hypnotherapy session. Don't know why I went that route but it's working in the sense that I've stopped but failing in...

Hi all. I quit yesterday after a 2 hour hypnotherapy session. Don't know why I w...

nsd_user663_54641

•12 years ago

8 Replies

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How did this happen?!?

So it's 17:32 on day 5 and I feel great! How has it been 5 days!!! Today has been the best day so far (obviously), literally can't believe it. Hope everyone...

So it's 17:32 on day 5 and I feel great! How has it been 5 days!!! Today has b...

nsd_user663_54549

•12 years ago

6 Replies

Five days smoke free

Five days smoke free yipee. Just did nice long post then lost internet connection so lost it. Pain in bum will have to try and re-do later Now got the hump...

Five days smoke free yipee. Just did nice long post then lost internet connectio...

nsd_user663_34264

•12 years ago

10 Replies

Day5-5-5-5-5-5-5-5-5 Whoop Whoop !!

;) Ok, so my excitement there was a bit overstated heehee !!! So here I am 9:00 in the morning actually braved a cup of coffee, well half a cup then ditched it...

;) Ok, so my excitement there was a bit overstated heehee !!! So here I am 9:00 ...

nsd_user663_54559

•12 years ago

6 Replies

Day5-5-5-5-5-5-5-5-5 Whoop Whoop !!

;) Ok, so my excitement there was a bit overstated heehee !!! So here I am 9:00 in the morning actually braved a cup of coffee, well half a cup then ditched it...

;) Ok, so my excitement there was a bit overstated heehee !!! So here I am 9:00 ...

nsd_user663_54559

•12 years ago

2 Replies

my fingers are turning skin colour again

Day 4 and my two smoking fingers are turning back to normal skin colour..........:)

Day 4 and my two smoking fingers are turning back to normal skin colour............

nsd_user663_54524

•12 years ago

5 Replies

I'm pleased about this

Hi :) I'm getting ready to go out for a couple of hours, and I was changing bags. Was sorting through and found a packet of fags in my other bag I'd...

Hi :) I'm getting ready to go out for a couple of hours, and I was changing ba...

nsd_user663_54332

•12 years ago

18 Replies

Day 4 and feeling good :)

Hey so its another new year, and another quit attempt! This one i feel more a 'logical' pull to quit as i have a big operation in two months that I want to be...

Hey so its another new year, and another quit attempt! This one i feel more a 'l...

nsd_user663_40088

•12 years ago

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Day 14... And I'm feeeeeeeeling gooood!

Well, because I'm an excellent role model (ha!) and a shining example of priest hood (again ha!) I went to a leaving do last night and encountered many un holy...

Well, because I'm an excellent role model (ha!) and a shining example of priest ...

nsd_user663_54386

•12 years ago

9 Replies

Day 4 - My chi is balanced

Still going good, day 4. Not trying not to think about smoking - if that makes sense. I just let the thought come and then go - actually that is a bit of a...

Still going good, day 4. Not trying not to think about smoking - if that makes ...

nsd_user663_17388

•12 years ago

2 Replies

oh my this is getting trickier - day 4

Hiya guys, Finding cigs are just playing on my mind so much, even though I've only been awake for like 1 hour!!! I need to STOP imagining myself smoking, but...

Hiya guys, Finding cigs are just playing on my mind so much, even though I've o...

nsd_user663_54562

•12 years ago

3 Replies

11 weeks

11 weeks today. As some of you might expect, I am feeling a little bit grumpy - not much, just a little bit, and less than before. All the routine daily...

11 weeks today. As some of you might expect, I am feeling a little bit grumpy - ...

nsd_user663_53202

•12 years ago

17 Replies

Feeling odd when I wake up

Hi :) I've been taking the patch off before I go to bed for a while now and it's letting me get a pretty good night's sleep at last, and no more weird dreams...

Hi :) I've been taking the patch off before I go to bed for a while now and it...

nsd_user663_54332

•12 years ago

20 Replies

Last ever thread here!!!

Well Guys and Gals, This will be the last thread I start in the 1 Month forum. In just under 15 hours I complete a full calender month, smoke free, and patch...

Well Guys and Gals, This will be the last thread I start in the 1 Month forum. ...

nsd_user663_42471

•12 years ago

19 Replies

Day 5

So far so good, first real test as I will be home with the kids. But it feels good not having to have a smoke first thing and hiding from the kids all weekend....

So far so good, first real test as I will be home with the kids. But it feels go...

BalooDaBear

•12 years ago

2 Replies

ah ah ah ah day 5, day 5

I seem to be strollin' through this fine! Pffft whoever ever said this was easy ought to have their head checked!:rolleyes: *******okay back to......

I seem to be strollin' through this fine! Pffft whoever ever said this was easy ...

nsd_user663_54511

•12 years ago

8 Replies

checking in for day 4

Dear diary I am the end of day 4 thank goodness. Woke up with a nagging headache that has been with me on and off all day. I wouldn't say I have had cravings...

Dear diary I am the end of day 4 thank goodness. Woke up with a nagging headach...

nsd_user663_34264

•12 years ago

3 Replies

It's the little things!

Hi all I think it was Fi (and others) that mentioned a while back about holidays without smoking. Well, my good lady and I decided this morning we would book...

Hi all I think it was Fi (and others) that mentioned a while back about holiday...

nsd_user663_52845

•12 years ago

3 Replies

4-7days lets help each other

For all that are heading from day 4 to 7 (or anyone quitting) it is going to be difficult so let's help each other out when needed.......let's keep positive...

For all that are heading from day 4 to 7 (or anyone quitting) it is going to be ...

nsd_user663_54524

•12 years ago

10 Replies

Day 4

Day 4 omg it's so hard

nsd_user663_54621

•12 years ago

2 Replies

One last bump of my thread, for all the new quitters!!

hello all These days I don't have quite so much time as I used to, to post on the forum. And I've seen so many fantastic new quitters in the last few days -...

hello all These days I don't have quite so much time as I used to, to post on t...

nsd_user663_20558

•12 years ago

2 Replies

My day 4

Evening my fellow non smokers! Well into day four today, brought some normal gum today, feel im using the nicotine one loads! Feeling very emotional today!...

Evening my fellow non smokers! Well into day four today, brought some normal gum...

nsd_user663_54565

•12 years ago

4 Replies

alcohol kills my strength!!!!

Hi guys, Well day I'm in the midst of day 3, and again so far so good. I was not nearly as restless today. Work went well, again it was a doddle not smoking....

Hi guys, Well day I'm in the midst of day 3, and again so far so good. I was no...

nsd_user663_54562

•12 years ago

8 Replies

Day 4 - Sadness and Chaos

My emotional state is generally sad. I assume this is a chemical reaction to the quitting and I try and remind myself of that. I am doing my best to stay...

My emotional state is generally sad. I assume this is a chemical reaction to the...

nsd_user663_54620

•12 years ago

9 Replies

Fab day

Well, I've walked five miles today at a rate that would have bad me huffing and puffing, feeling light headed and nauseous, and basically ill. Today I wasn't...

Well, I've walked five miles today at a rate that would have bad me huffing and ...

nsd_user663_53658

•12 years ago

17 Replies

Yep day 5:)

Still here and doing ok. Good luck all in your quits. Jacqui

nsd_user663_25112

•12 years ago

5 Replies

Caffeine and anxity

I think my anxity is due to my daily coffee.. Wen I was a smoker I smoked and drank coffee loads I used to have at least 7 at work. But I gave up fags and...

I think my anxity is due to my daily coffee.. Wen I was a smoker I smoked and ...

nsd_user663_50109

•12 years ago

2 Replies

Day 4 - 1st Patch Free Day

Yup, I'm patch free so far today. This wasn't a deliberate choice really - I was going to the swimming pool this morning so thought I'd just put one on after...

Yup, I'm patch free so far today. This wasn't a deliberate choice really - I was...

nsd_user663_54527

•12 years ago

1 Reply

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for January 2013

Struggling out of the blue

:) day 6. And still here

Day 2 and suffering!!

How did this happen?!?

Five days smoke free

Day5-5-5-5-5-5-5-5-5 Whoop Whoop !!

Day5-5-5-5-5-5-5-5-5 Whoop Whoop !!

my fingers are turning skin colour again

I'm pleased about this

Day 4 and feeling good :)

Day 14... And I'm feeeeeeeeling gooood!

Day 4 - My chi is balanced

oh my this is getting trickier - day 4

11 weeks

Feeling odd when I wake up

Last ever thread here!!!

Day 5

ah ah ah ah day 5, day 5

checking in for day 4

It's the little things!

4-7days lets help each other

Day 4

One last bump of my thread, for all the new quitters!!

My day 4

alcohol kills my strength!!!!

Day 4 - Sadness and Chaos

Fab day

Yep day 5:)

Caffeine and anxity

Day 4 - 1st Patch Free Day

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