Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,240 members • 32,489 posts

All posts for January 2013

day 8:)

Still here and start of week 2.:) jacqui

nsd_user663_25112

•12 years ago

5 Replies

Day 4... No turning back now!

I'm now on day 4 after using Allen Carrs Easy Way. I am finding this quit so much eaiser than my previous attempts and im feeling great. One of the things that...

I'm now on day 4 after using Allen Carrs Easy Way. I am finding this quit so muc...

nsd_user663_54614

•12 years ago

10 Replies

Day 16

I haven't had a craving for ages now, hurrah but I seem to have come down with quitters cough and its aggravating my asthma something wicked! Does this last...

I haven't had a craving for ages now, hurrah but I seem to have come down with q...

nsd_user663_54386

•12 years ago

1 Reply

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My tips so far

Hello! I am no expert at all. I am only on day 11 but I wanted to share what I have discovered so far. Stressless - This is a herbal remedy a bit like rescue...

Hello! I am no expert at all. I am only on day 11 but I wanted to share what I h...

nsd_user663_54553

•12 years ago

1 Reply

Day 6 - Struggling

I managed the weekend, yesterday was tough tough tough as we went for a pub lunch and I so wanted to light up with my pint. Today again I feel on edge and...

I managed the weekend, yesterday was tough tough tough as we went for a pub lunc...

BalooDaBear

•12 years ago

9 Replies

Day 5

I have never tried to give the cigarettes up before and never realised just how much of an addiction I had. The anger I have had over the last 4 days though...

I have never tried to give the cigarettes up before and never realised just how ...

nsd_user663_54594

•12 years ago

4 Replies

Good Morning Day Six!

Hiya guys, Hi ho hi ho off to work I go! This no smoking business does give me energy, like I feel all pumped up and ready to battle, ready to resist the...

Hiya guys, Hi ho hi ho off to work I go! This no smoking business does give me ...

nsd_user663_54562

•12 years ago

7 Replies

Day 7 - headspin after ONE mini mint lozenge!

Whoa, I just had one of those nicotinemints… having a major head spin! I think it's a sign of good things to come. I'm averaging about 1-2 lozenges per day...

Whoa, I just had one of those nicotinemints… having a major head spin! I think ...

nsd_user663_54511

•12 years ago

4 Replies

Day 6 - Old habits die hard.

Overall today hasn't been too bad. I am starting to see the cravings for what they are. A long time habit trying to avoid death. The good news is, a new habit...

Overall today hasn't been too bad. I am starting to see the cravings for what th...

nsd_user663_54620

•12 years ago

7 Replies

Day 6 - You gotta hear this: True story!!!!

I wanted to interject a bit of humor into the day for anyone who may be struggling today…. The following is a true story, I know because it actually happened...

I wanted to interject a bit of humor into the day for anyone who may be struggli...

nsd_user663_54559

•12 years ago

3 Replies

day 21

hey people, hows everyone doing? awesomely i hope =) im still going strong..i have the occasional..*want*for a ciggie but it goes pretty quickly , the craves...

hey people, hows everyone doing? awesomely i hope =) im still going strong..i ha...

nsd_user663_54310

•12 years ago

3 Replies

Day 10 feeling wobbly

First morning didn't feel positive, sore throat an grumpy, On the way to work got speeding ticket, late, other half has flu, my little boy got flu, my daughter...

First morning didn't feel positive, sore throat an grumpy, On the way to work go...

nsd_user663_54525

•12 years ago

11 Replies

Still going strong :)

Day 6 nearly done & dusted yippee! I'm having cravings, but not actually wanting a cigarette, it's like i'm craving the habit of going outside to have one at...

Day 6 nearly done & dusted yippee! I'm having cravings, but not actually wantin...

nsd_user663_54528

•12 years ago

4 Replies

Day 5 - struggling right now

I have felt so good till now.....dark Sunday night......work tomorrow.......and it is probably a connection to fags for me......really struggling........ Will...

I have felt so good till now.....dark Sunday night......work tomorrow.......and ...

nsd_user663_54524

•12 years ago

8 Replies

Day six and house is spotless!

Hi all, Well, yesterday was a revelation. I felt awful, and ended up going to bed fairly early. But no matter how much lavender mist I sprayed on my pillow,...

Hi all, Well, yesterday was a revelation. I felt awful, and ended up going to ...

nsd_user663_44570

•12 years ago

3 Replies

Day 7 Tomorrow - Big Test

Back to work tomorrow after 2 wonderful weeks off over Christmas and New Year. :( It's going to be tough / interesting / challenging as smoking has been such...

Back to work tomorrow after 2 wonderful weeks off over Christmas and New Year. :...

nsd_user663_54527

•12 years ago

5 Replies

Day 7 - 1week:)

Day 7 and proud. Jacqui

nsd_user663_25112

•12 years ago

1 Reply

Six days in.

well here i am on day 6. Not feeling as bad today. Been out for the morning with husband and son. Lots of the men were smoking and it didnt smell very nice i...

well here i am on day 6. Not feeling as bad today. Been out for the morning with...

nsd_user663_34264

•12 years ago

5 Replies

day 5....energised and happy

Hiya guys, Feel I'm making great progress :-) I struggled a tiny bit on friday night when I had a few wines. But last night I had a few drinks again and I was...

Hiya guys, Feel I'm making great progress :-) I struggled a tiny bit on friday ...

nsd_user663_54562

•12 years ago

3 Replies

Day 6 Down and Dirty!!!!!

Ahhh day 6, just one day shy of a full week. I am so freaking excited !!! If you had asked me a couple of months or even weeks ago I would have never...

Ahhh day 6, just one day shy of a full week. I am so freaking excited !!! If y...

nsd_user663_54559

•12 years ago

11 Replies

11 months today

I have been quit for 11 months today! The penthouse is in sight.:D

nsd_user663_42390

•12 years ago

25 Replies

Very tough day but staying positive

I've been fighting loads of strong craves out of the blue today, one after the other - definitely one of the hardest days I've had (and this forum was down!!)...

I've been fighting loads of strong craves out of the blue today, one after the o...

nsd_user663_54332

•12 years ago

12 Replies

ended champix..now im getting norty dreams haha

Well I wonder if this is a side effect ;)almost feel back to normal now apart from odd moment but wow these are norty dreams..ok its not bad I can deal with...

Well I wonder if this is a side effect ;)almost feel back to normal now apart fr...

nsd_user663_53910

•12 years ago

7 Replies

Relapse after two years... Help!!

hey guys, I reached the two year smoke free mark on NYE... however, for some weeks I was having HUGE cravings... I think it was because I have had a bit of...

hey guys, I reached the two year smoke free mark on NYE... however, for some we...

nsd_user663_20263

•12 years ago

39 Replies

Now then what's going on here?

Well I'm now in month 3 and well theres been some serious partying in here - any room for another? I can see mrsm and shell my fellow November quitters over in...

Well I'm now in month 3 and well theres been some serious partying in here - any...

nsd_user663_53617

•12 years ago

12 Replies

Day 5 - Still Alive

I woke up so happy I had made it through day 4 without caving in. Right before bed time I had this really strong urge to light one up. It lasted for almost 3...

I woke up so happy I had made it through day 4 without caving in. Right before b...

nsd_user663_54620

•12 years ago

5 Replies

I must learn not to speak to soon lol

no no, i am still quit i did not give in to the little turds (cigs). So this evening after a massive eating binge i began to panic, thinking i really dont want...

no no, i am still quit i did not give in to the little turds (cigs). So this eve...

nsd_user663_40088

•12 years ago

2 Replies

Ready Set: Dinner-Drinks-Post Quit Yikes!!

:D Well just got back from an early dinner and drinks and I managed to make my way through it pretty decently lol. I tried going to a regular hang out...

:D Well just got back from an early dinner and drinks and I managed to make my w...

nsd_user663_54559

•12 years ago

3 Replies

Hello all. Newbie straight into month 3.

Hi all :) This forum passed me by up until now but just rolled into month 3 with a little help from Champix (no side effects except getting no hit...

Hi all :) This forum passed me by up until now but just rolled into month 3 wit...

nsd_user663_54643

•12 years ago

3 Replies

First day without patches...argh...

It's been tough going today. Not more so emotionally, I've been strong and my resolve is still holding. Physically though? Argh.. I have felt sick nearly all...

It's been tough going today. Not more so emotionally, I've been strong and my re...

nsd_user663_44570

•12 years ago

2 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for January 2013

day 8:)

Day 4... No turning back now!

Day 16

My tips so far

Day 6 - Struggling

Day 5

Good Morning Day Six!

Day 7 - headspin after ONE mini mint lozenge!

Day 6 - Old habits die hard.

Day 6 - You gotta hear this: True story!!!!

day 21

Day 10 feeling wobbly

Still going strong :)

Day 5 - struggling right now

Day six and house is spotless!

Day 7 Tomorrow - Big Test

Day 7 - 1week:)

Six days in.

day 5....energised and happy

Day 6 Down and Dirty!!!!!

11 months today

Very tough day but staying positive

ended champix..now im getting norty dreams haha

Relapse after two years... Help!!

Now then what's going on here?

Day 5 - Still Alive

I must learn not to speak to soon lol

Ready Set: Dinner-Drinks-Post Quit Yikes!!

Hello all. Newbie straight into month 3.

First day without patches...argh...

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