I am the end of day 4 thank goodness.
Woke up with a nagging headache that has been with me on and off all day.
I wouldn't say I have had cravings but have thought about cigs alot today.
I had dinner tonight and then automatically got up to go outside for a smoke and then thought hang on, i dont smoke anymore so then felt lost.
Have felt very on edge tonight and can't settle even had heart burn for a while.
Just want to eat all the sweet things but not much of that in house untill i go shopping tomorrow.
Hopeing all the other new years quiters are doing well.
Good night diary see you tomorrow.