Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,240 members • 32,489 posts

All posts for January 2013

my reasons

I have copd For my little girl And my wife And im fed up of spending so much money And bein told I smell of fags

I have copd For my little girl And my wife And im fed up of spending so much mo...

nsd_user663_54618

•12 years ago

1 Reply

day 1 sat 5th jan

Im getting ready 2 stop 2morrow hope I can do it im goin to use e_go its like a ecig this is goin 2 be my 5th try has any1 got any advice

Im getting ready 2 stop 2morrow hope I can do it im goin to use e_go its like a ...

nsd_user663_54618

•12 years ago

7 Replies

My Reasons

I guess it's good to get these out there!! I quit because I was scared of dying, pure and simple. I had been meaning, and trying to quit on and off for a...

I guess it's good to get these out there!! I quit because I was scared of dying...

nsd_user663_54586

•12 years ago

1 Reply

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Day One: A Good Start

I have been smoking for 10 years (I still cant get my head around that it actually has been that long.) I once stopped for 3months after having a really bad...

I have been smoking for 10 years (I still cant get my head around that it actual...

nsd_user663_54614

•12 years ago

1 Reply

Day 4!

Well day 4 and so far so good! slept better last night well got about 5 hours. I've still got loads of energy though. I havent really been tempted so far. My...

Well day 4 and so far so good! slept better last night well got about 5 hours. I...

nsd_user663_31349

•12 years ago

1 Reply

28 Days Later

Still going strong on the champix. No urges or temptation through xmas and new year. Gym membership started with the money saved (standing at £156 so far). Im...

Still going strong on the champix. No urges or temptation through xmas and new y...

nsd_user663_54064

•12 years ago

2 Replies

Day 4 - last day with patch

Well, I've made it past day three, which I have to admit was hard, but not as hard as I remembered from last time. Or maybe I am just more prepared and more...

Well, I've made it past day three, which I have to admit was hard, but not as ha...

nsd_user663_44570

•12 years ago

9 Replies

Is this normal??

Since giving up yesterday (smoking and nicotine) ive had bad, constant migranes, and feeling alot of pressure around my eyes, nose and gums and really really...

Since giving up yesterday (smoking and nicotine) ive had bad, constant migranes,...

nsd_user663_54579

•12 years ago

5 Replies

Day 4 - Still smoke free

It's day 4 and I'm still going strong!! Developed a cough over night and my nose is feeling rotten. Apart from that slept ok'ish and for the first time my...

It's day 4 and I'm still going strong!! Developed a cough over night and my nos...

BalooDaBear

•12 years ago

2 Replies

Day 9 for me too!

Well day nine and goin good. I really feel like a new person. Breathe better, feel younger, lost weight, 30 kg to go lol! Its very empowering. I find it easier...

Well day nine and goin good. I really feel like a new person. Breathe better, fe...

nsd_user663_54442

•12 years ago

2 Replies

the awfulness that is day three

hi there! I just joined this forum today.I found it when searching day 3 on Google. I thought there must be something wrong with me. I figured the first two...

hi there! I just joined this forum today.I found it when searching day 3 on Goog...

nsd_user663_54598

•12 years ago

2 Replies

Day Mutha F**ing 4 - Could anything else go wrong!!!!

Seriously....Arrrggghhhh !!! Just hours away from day four and everything else is turning completely to Sh*t!!! Just spent the past 2 hours fighting with my...

Seriously....Arrrggghhhh !!! Just hours away from day four and everything else i...

nsd_user663_54559

•12 years ago

27 Replies

geez!! very restless today! question for yas?

Hi guys, Well day 2 is nearly over and its been ok. Though I did feel extremely restless, like I had lots of mini surges of energy, luckily I was able to...

Hi guys, Well day 2 is nearly over and its been ok. Though I did feel extremely...

nsd_user663_54562

•12 years ago

2 Replies

Twitching on day 3??

Thankfully day 3 cold turkey is nearly over, it's been really tough today, work was crap, couldn't concentrate, had a bad headache and wanted to kill everyone...

Thankfully day 3 cold turkey is nearly over, it's been really tough today, work ...

nsd_user663_54549

•12 years ago

7 Replies

day 3 - done....(well nearly)

On the verge of completing day 3 cold turkey method..... I thought I had had too much turkey at Christmas but think CT is the way......get the nicotine out of...

On the verge of completing day 3 cold turkey method..... I thought I had had too...

nsd_user663_54524

•12 years ago

4 Replies

Made it

Can't believe I have made it to day 3. I must admit this has been the hardest day so far, cravings especially bad on lunch at work. I think the patches are...

Can't believe I have made it to day 3. I must admit this has been the hardest da...

nsd_user663_54566

•12 years ago

10 Replies

Impartial NRT Advice

Hello peeps As I begin to explore dropping my NRT with a view to coming off it altogether I found this paper on a smoking cessation site. I found it...

Hello peeps As I begin to explore dropping my NRT with a view to coming off it ...

nsd_user663_52845

•12 years ago

11 Replies

Back again, final time...

Hi all, I did really well last year but not good enough... I gave up for 3 months then 2.5 months then 8 weeks, i'm on day 2 now cold turkey & feel ok (bit...

Hi all, I did really well last year but not good enough... I gave up for 3 month...

nsd_user663_44684

•12 years ago

10 Replies

3 weeks in to month 3!!!!

Hi Guys.....been a while sorry...hope everyone is ok....had a few dodgy moments during the festivities.....but managed to pull through unscathed....hope my...

Hi Guys.....been a while sorry...hope everyone is ok....had a few dodgy moments ...

nsd_user663_52848

•12 years ago

9 Replies

Day 3 Whoo Hoo !!

G'day to all!! Just wanted to say day 3 and still hanging in there..... I am so glad to see that a lot of day 2 posters are back today!!! Keep up the good...

G'day to all!! Just wanted to say day 3 and still hanging in there..... I am so ...

nsd_user663_54559

•12 years ago

7 Replies

day 4. :)

Went for a nice walk today as the sun was out, fed the ducks and went to the cathedral and lit a candle in memory of my mum. Then strolled back taking pics of...

Went for a nice walk today as the sun was out, fed the ducks and went to the cat...

nsd_user663_25112

•12 years ago

10 Replies

its magic

Hi all, just thought id pop in to wish you all a happy new year. i hope you are all staying strong but if not that you are not beating yourselves up over it....

Hi all, just thought id pop in to wish you all a happy new year. i hope you are...

nsd_user663_51617

•12 years ago

5 Replies

Nearly two years but struggling....

6th Feb will be my two year anniversary and to be totally honest I really thought I was over it till about 6-8wks ago.... When i quit i had a few (full &...

6th Feb will be my two year anniversary and to be totally honest I really though...

nsd_user663_22748

•12 years ago

10 Replies

Hello All

Hi All, Wasn't sure where to put this....being my first post etc. I have been following the inspirational stories of some posters from the shadows for some...

Hi All, Wasn't sure where to put this....being my first post etc. I have been f...

nsd_user663_54586

•12 years ago

6 Replies

Hello month 3!

Yay! Here I am! Finally made it back to the gym yesterday and back again later. Weight loss campaign has also started. Positivity is at a peak right now. Hope...

Yay! Here I am! Finally made it back to the gym yesterday and back again later. ...

nsd_user663_53563

•12 years ago

3 Replies

Day 3...bring it on :)

Day 3 & feeling good. Loving this positive feeling i have & hoping it lasts :) Hoping everyone has a good day, if the urge devil jumps on your shoulder, knock...

Day 3 & feeling good. Loving this positive feeling i have & hoping it lasts :) ...

nsd_user663_54528

•12 years ago

9 Replies

Day 3

OK. well here i am in day 3 Its a little harder today i am finding. Cravings jump into mind when i am least expecting them. Who was it said they were eating...

OK. well here i am in day 3 Its a little harder today i am finding. Cravings jum...

nsd_user663_34264

•12 years ago

7 Replies

Thought I would say Hi - on day 2

Hiya, I'm on day 2 and feel pretty ok. Not feeling deprived or fed up at all and am actually (this may sound odd) enjoying the sensation of being able to smell...

Hiya, I'm on day 2 and feel pretty ok. Not feeling deprived or fed up at all and...

nsd_user663_17388

•12 years ago

8 Replies

Happy new yr..

Well i went through new yrs eve with out a cig, im now on my last packet of chimpix which means im on wk 8 of them and havent smoked since 8 th nov 2013. hope...

Well i went through new yrs eve with out a cig, im now on my last packet of chim...

nsd_user663_53491

•12 years ago

Be the first to reply

Made it- day 3!

Hi all! How are we all doing? Im seriously like a bear with a sore head, still feel on edge,! Seems to getting worse not better! Going for a walk in a bit!!...

Hi all! How are we all doing? Im seriously like a bear with a sore head, still ...

nsd_user663_54565

•12 years ago

11 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for January 2013

my reasons

day 1 sat 5th jan

My Reasons

Day One: A Good Start

Day 4!

28 Days Later

Day 4 - last day with patch

Is this normal??

Day 4 - Still smoke free

Day 9 for me too!

the awfulness that is day three

Day Mutha F**ing 4 - Could anything else go wrong!!!!

geez!! very restless today! question for yas?

Twitching on day 3??

day 3 - done....(well nearly)

Made it

Impartial NRT Advice

Back again, final time...

3 weeks in to month 3!!!!

Day 3 Whoo Hoo !!

day 4. :)

its magic

Nearly two years but struggling....

Hello All

Hello month 3!

Day 3...bring it on :)

Day 3

Thought I would say Hi - on day 2

Happy new yr..

Made it- day 3!

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