Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,217 members • 32,485 posts

All posts for January 2011

day 1

this is my second attempt at quitting, although the first time was half hearted :( any ideas on how to break the habit i.e i'll have a cuppa n a cig or going...

this is my second attempt at quitting, although the first time was half hearted ...

nsd_user663_22439

•13 years ago

2 Replies

My day 2

Well today is my birthday, im 28 and im on day 2 of quitting using champix. Started smoking when i was 14 so im hoping to tip the scales to being smoke free...

Well today is my birthday, im 28 and im on day 2 of quitting using champix. Sta...

nsd_user663_22437

•13 years ago

4 Replies

Is this normal???

Hi...am just entering my third week of no smoking. Finding it ok ish...well, that's once the insomnia, nausea, headaches, shivers, bad temper, snotty nose,...

Hi...am just entering my third week of no smoking. Finding it ok ish...well, tha...

nsd_user663_22435

•13 years ago

25 Replies

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look at us dealing with life and be proud

i had another hard day out of the blue, but it was harder on the phone the bad news came through - it will no longer transmit bad news :rolleyes: i've calmed...

i had another hard day out of the blue, but it was harder on the phone the bad n...

nsd_user663_14771

•13 years ago

5 Replies

4 weeks tomorrow

tomorrow is exactly 4 weeks with no cigs!!:D i really cant believe i made it this far...i feel so much better than when i was smoking:D of course its still...

tomorrow is exactly 4 weeks with no cigs!!:D i really cant believe i made it thi...

nsd_user663_20591

•13 years ago

2 Replies

i gave in at day 22.

sorry,things got too tough. i think i need them as my son is disabled and autistic.cant seem to cope with life without them.i cant believe i got to day 22 and...

sorry,things got too tough. i think i need them as my son is disabled and autist...

nsd_user663_3331

•13 years ago

19 Replies

day 2 nearly over :)

Day 2 nearly over - woohoo! and....i got my kittens :) they r so cute, but boy do they stick their claws in - only got em at 2 and already im covered in...

Day 2 nearly over - woohoo! and....i got my kittens :) they r so cute, but boy...

nsd_user663_3465

•13 years ago

2 Replies

2 more days and on week 3

Well i went to my no smoking advisor and to be honest there was a new one there today and she was useless. She lost the machine to test me and asked if i was...

Well i went to my no smoking advisor and to be honest there was a new one there ...

emma5396

•13 years ago

3 Replies

The 10---- I s

I can stop smoking and be happy. I can educate myself and have a healthier lifestyle. I have learned that if I feel weak, refocus, refocus,...

I can stop smoking and be happy. I can educate myself and have a healthier lifes...

nsd_user663_7469

•13 years ago

4 Replies

Still Here

:) Hey guys, Just poping in quickly to say I am still here! Still a non smoker, today was my first day back at work since Tuesday, there was a bomb scare...

:) Hey guys, Just poping in quickly to say I am still here! Still a non smoker,...

nsd_user663_20547

•13 years ago

1 Reply

Feeling confused, angry and want to smoke!

I am so fed up and angry, again. My father died a few months ago, and his wife has just sold all his childhood toys from the 1930's- not a word to me or my...

I am so fed up and angry, again. My father died a few months ago, and his wife...

nsd_user663_20937

•13 years ago

6 Replies

Day 4 - My First Social Outing...

since I quit. I'm probably going to get very drunk. Any tips on how to prevent myself from giving in? If I get past this I know I will never smoke ever...

since I quit. I'm probably going to get very drunk. Any tips on how to prevent ...

nsd_user663_22410

•13 years ago

4 Replies

Day 3 - struggling!

Ah! Went cold turkey on Tuesday @ 10 30am after listening to Allen Carr's CDs. It's very hard. I want a cigarette! Had to come on here to vent! That is......

Ah! Went cold turkey on Tuesday @ 10 30am after listening to Allen Carr's CDs. ...

nsd_user663_22410

•13 years ago

3 Replies

Hard 25th Day

Todays a tough day, have to keep taking deep breaths. But I won't give in. Have been ok over the last couple of weeks but today is a different story. Oh well,...

Todays a tough day, have to keep taking deep breaths. But I won't give in. Have ...

nsd_user663_20671

•13 years ago

2 Replies

day 2

Omg thanks god its day 2 - yesterday I had the day from hell, it was horrible, I aint going through that again. Today I feel much better, good nights sleep,...

Omg thanks god its day 2 - yesterday I had the day from hell, it was horrible, I...

nsd_user663_3465

•13 years ago

4 Replies

Things are tough

Hi all, I don't like to post too negative a post as to bring others 'down' I just get on with it but bloody hell things are tough. Yesterday wasn't about here...

Hi all, I don't like to post too negative a post as to bring others 'down' I jus...

nsd_user663_5972

•13 years ago

19 Replies

feel like i need a buzz

dont know why but last couple of days i have felt like i need a buzz do something like going real real fast in my car or go the wrong way round a roundabout...

dont know why but last couple of days i have felt like i need a buzz do somethin...

nsd_user663_20978

•13 years ago

3 Replies

living hell

Hi guys, I'm sure many of you know me - many attempts to quite, but this time I have joined a support group which is really helping. Today was my first day...

Hi guys, I'm sure many of you know me - many attempts to quite, but this time I...

nsd_user663_3465

•13 years ago

9 Replies

Day 11 almost over...

Midway point of week 2 & it's been relatively plain sailing so far. The past few days i've had 1 or 2 major cravings a day, usually on my drive home from work....

Midway point of week 2 & it's been relatively plain sailing so far. The past few...

nsd_user663_22353

•13 years ago

3 Replies

Feeling a bit tired today!!!!

Hi all well on day 11 and feeling proud of myself but i just have no energy at all today. Just been lazing around all afternoon cant be bothered to do...

Hi all well on day 11 and feeling proud of myself but i just have no energy at a...

emma5396

•13 years ago

3 Replies

Stop The After Meal Trigger?

I was reading on the 'why quit' link from someones post about triggers that remind us to smoke (can't find it now). One of them was about eating. The end of...

I was reading on the 'why quit' link from someones post about triggers that remi...

CamperPete

•13 years ago

11 Replies

All Work and no play at the moment

Hey all, Just checking in with you all quickly and hope you are all staying strong and keeping to your quits?? All i seem to be doing is working at the...

Hey all, Just checking in with you all quickly and hope you are all staying st...

nsd_user663_9220

•13 years ago

2 Replies

Fags vs Me !

Well it will be 5 months this coming Sunday night :D Although I don't get many cravings these days, when they do come, it's with a damn vengeance! Yesterday...

Well it will be 5 months this coming Sunday night :D Although I don't get many ...

nsd_user663_14598

•13 years ago

5 Replies

1 more day to go

Just checking in the day b4 the 4 week milestone well done to me and all the others in the january quitters club hope every1 is still hanging in there . i was...

Just checking in the day b4 the 4 week milestone well done to me and all the oth...

nsd_user663_20448

•13 years ago

7 Replies

Day 4, 1 day at a time

Hi all, I am so glad ady 3 is out of the way, it was by far my worst day. I had headaches, runny nose, temper tantrums and wanted so much to have a smoke. My...

Hi all, I am so glad ady 3 is out of the way, it was by far my worst day. I had...

nsd_user663_17966

•13 years ago

4 Replies

The box in the kitchen is tempting me...

...but I have resisted. DH's cigarettes are in the kitchen. I picked them up and looked in and thought 'just one with a coffee this morning, won't hurt'. But...

...but I have resisted. DH's cigarettes are in the kitchen. I picked them up and...

nsd_user663_7957

•13 years ago

16 Replies

Sorry for another rant!!

Its after 3am and so fed up with not sleeping.Was at the gym for 2 hours and went for a long walk today,no caffiene,had herbal tea with lavender and dormesean...

Its after 3am and so fed up with not sleeping.Was at the gym for 2 hours and wen...

nsd_user663_17297

•13 years ago

3 Replies

Day 14

Hi All Well ive reached day 14 , two whole weeks without a cig , got to admit though its getting harder , been abit crabbit :mad: struggling round about...

Hi All Well ive reached day 14 , two whole weeks without a cig , got to admit ...

nsd_user663_4978

•13 years ago

3 Replies

i felt bad for a smoker and felt good about me

today in work we had a meeting about taking excessive breaks and things..anyway one women said that she needed a break at least every 2 hours....so the...

today in work we had a meeting about taking excessive breaks and things..anyway ...

nsd_user663_20591

•13 years ago

9 Replies

26 days!

Quick note to celebrate another wee milestone. I have not had a craving to speak of today (could do with many more days like that). hope everyone in the...

Quick note to celebrate another wee milestone. I have not had a craving to spea...

nsd_user663_21987

•13 years ago

5 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for January 2011

day 1

My day 2

Is this normal???

look at us dealing with life and be proud

4 weeks tomorrow

i gave in at day 22.

day 2 nearly over :)

2 more days and on week 3

The 10---- I s

Still Here

Feeling confused, angry and want to smoke!

Day 4 - My First Social Outing...

Day 3 - struggling!

Hard 25th Day

day 2

Things are tough

feel like i need a buzz

living hell

Day 11 almost over...

Feeling a bit tired today!!!!

Stop The After Meal Trigger?

All Work and no play at the moment

Fags vs Me !

1 more day to go

Day 4, 1 day at a time

The box in the kitchen is tempting me...

Sorry for another rant!!

Day 14

i felt bad for a smoker and felt good about me

26 days!

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