Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,219 members • 32,486 posts

All posts for January 2011

Loads of reasons!

It recently occurred to me that i've never really had a full wage packet to myself. I've always ended up handing over a few hundred to random shopkeepers to...

It recently occurred to me that i've never really had a full wage packet to myse...

nsd_user663_22353

•13 years ago

5 Replies

Day 26 and I soooooooo could smoke

Hi everyone, Over the last couple of days I have had a lot of those fleeting I want a fag moments :mad: I am ignoring them the best I can but I wish they...

Hi everyone, Over the last couple of days I have had a lot of those fleeting I ...

nsd_user663_4625

•13 years ago

6 Replies

I've found the cure to my cravings!!!!

Had a terrible few days feeling moody, grumpy and generally sorry for myself, wanted to speak to no-one least of all answer the door!!! However just a few...

Had a terrible few days feeling moody, grumpy and generally sorry for myself, wa...

nsd_user663_22289

•13 years ago

4 Replies

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Well day 10 nearly over and quite proud!!!

Hi all well day 10 is here and i feel ok - having a few temper tantrums as usual lol but other than that i have been changing my routines and i feel great...

Hi all well day 10 is here and i feel ok - having a few temper tantrums as usual...

emma5396

•13 years ago

2 Replies

Nicotine Nasal Spray

Just wanted to talk about the nicotine nasal spray. Doesn’t seem to be a popular choice from what I’ve seen on here but I really recommend it. For me,...

Just wanted to talk about the nicotine nasal spray. Doesn’t seem to be a popula...

nsd_user663_15752

•13 years ago

1 Reply

Slipped into Week 3

Hey everyone, Well, here I am, into my third week smoke free and can hardly believe it! Day 15 for me. Was on patches for first 12 days and am now CT....

Hey everyone, Well, here I am, into my third week smoke free and can hardly beli...

nsd_user663_21635

•13 years ago

3 Replies

having a better day

just to let u all know am having a better day than yesterday i feel i am dipping in and out of depression and not just because of the quitting i have suffered...

just to let u all know am having a better day than yesterday i feel i am dipping...

nsd_user663_20978

•13 years ago

6 Replies

In 2 minds...

Well, this is what happens to me - I get going really strong then hit this wall. Last night I had a very vivid smoking dream (which I understand are common...

Well, this is what happens to me - I get going really strong then hit this wall....

nsd_user663_5972

•13 years ago

18 Replies

Ouchy

Day 26 :( Thought I would be feeling great by now! Part of me is ... the other part of me is like a volcano ready to explode..... Headaches Sleepless...

Day 26 :( Thought I would be feeling great by now! Part of me is ... the other ...

nsd_user663_20549

•13 years ago

5 Replies

almost gave in on day 19

the last 2 evenings have been horrendous.last night i made my poor husband go out at 10.30 to buy me some.i have decided to buy some nrt gum to use in addition...

the last 2 evenings have been horrendous.last night i made my poor husband go ou...

nsd_user663_3331

•13 years ago

3 Replies

Day 3 is hard!

Ok, so I am now on day 3 and yesterday I was fine even though the canteen vending machine was refusing to part with it's coffee (as awful as it is I need it)...

Ok, so I am now on day 3 and yesterday I was fine even though the canteen vendin...

nsd_user663_17966

•13 years ago

15 Replies

was great to say "i dont smoke anymore"

hello to all my fellow quitters!! i was so happy today in work because i got a chance to say that i no longer smoked and it was such a good feeling:D earlier...

hello to all my fellow quitters!! i was so happy today in work because i got a c...

nsd_user663_20591

•13 years ago

2 Replies

Angry feelings...

Now I know this is part of the process, you get a bit tetchy, but really do I need the external stuff? I started my first thread earlier today.......

Now I know this is part of the process, you get a bit tetchy, but really do I ne...

nsd_user663_20937

•13 years ago

9 Replies

one of my favorites

so last night i decided to watch one of my favorite movies "revolutionary road" with leo dicaprio and kate winslet...:eek: first time i have watched this since...

so last night i decided to watch one of my favorite movies "revolutionary road" ...

nsd_user663_20591

•13 years ago

Be the first to reply

Bloomin' heck this is hard!! I'm losing the plot...

Was fairly convinced I had finally cracked last night - my mind - not my resolve, yet. There was a scary moment where my mind left my body.....genuinely...

Was fairly convinced I had finally cracked last night - my mind - not my resolve...

nsd_user663_17388

•13 years ago

30 Replies

Day 25 and all's GREAT !

Thought i would pop in and say hello. Just had a call from one of my non smoking advisors just to see how im doing - which i thought was a nice touch to the...

Thought i would pop in and say hello. Just had a call from one of my non smoking...

nsd_user663_20412

•13 years ago

2 Replies

well i never day 7......

Well I'm now on day 7 and still feeling as good as day 6. started to develop a real husky throat and I’m sure this is when I shall start ridding my lungs with...

Well I'm now on day 7 and still feeling as good as day 6. started to develop a ...

nsd_user663_22328

•13 years ago

3 Replies

The dreaded 3 months....!!

I'm edging closer and closer to my 3 month smoke-a-versary and for some reason am getting very nervous. I've read a lot about quitting and it seems there are a...

I'm edging closer and closer to my 3 month smoke-a-versary and for some reason a...

nsd_user663_18143

•13 years ago

8 Replies

Day 9 and I can't get them out of my mind!!!

Hi all day 9 woke up this morning and felt great could breath and not go straight for my asthma pump. But I can't stop thinking about cigs today. I have my...

Hi all day 9 woke up this morning and felt great could breath and not go straigh...

emma5396

•13 years ago

2 Replies

moment of weakness

well i just proved something to myself - in a moment of weakness i popped one in my mouth and lit it - all of a sudden I had a flashback to when I first...

well i just proved something to myself - in a moment of weakness i popped one in...

nsd_user663_6130

•13 years ago

1 Reply

Day 2 Bites Nails

Hello all, Day two now and day 6 of the Champix tablets. Last night I had a night of broken sleep with weird dreams, not bad dreams tho just plain weird....

Hello all, Day two now and day 6 of the Champix tablets. Last night I had a ni...

nsd_user663_17966

•13 years ago

4 Replies

having a really bad day

i almost feel like i cant do this anymore going for a walk to try and walk it off

i almost feel like i cant do this anymore going for a walk to try and walk it of...

nsd_user663_20978

•13 years ago

11 Replies

coughing started on day 12

this seems a bit strange to me as havent coughed once since stopping over 12 days ago, no nasty phlegm or anything?? also getting a bit of a sore throat too....

this seems a bit strange to me as havent coughed once since stopping over 12 day...

nsd_user663_6130

•13 years ago

Be the first to reply

24 days & New baby

Just wanted to share that my Grandson is on his way . Here's hoping for an easy, trouble free birth. I so can't wait to give him a lovely smoke free kiss &...

Just wanted to share that my Grandson is on his way . Here's hoping for an easy,...

nsd_user663_4625

•13 years ago

25 Replies

Still hanging in there

Over 3 weeks nicotine free. The craves are easily brushed off. I keep the knowledge that I can never have another puff at the forefront of my mind. Going to a...

Over 3 weeks nicotine free. The craves are easily brushed off. I keep the knowle...

nsd_user663_7957

•13 years ago

5 Replies

Just wonderin how much weight everyone has gained since stopping..

Hi everyone.. I know this is a touchy subject but was wondering ... How much weight has everyone gained since stopping smoking.. I'll go 1st :) Been stopped...

Hi everyone.. I know this is a touchy subject but was wondering ... How much we...

nsd_user663_20815

•13 years ago

8 Replies

quitting again!

25-01-11. the big day. smoking my lungs out while posting this. bit scared but in a way excited. it is my 5th attempt but my 1st really serious attempt. i have...

25-01-11. the big day. smoking my lungs out while posting this. bit scared but i...

nsd_user663_13587

•13 years ago

8 Replies

reason for quitting

i,m quitting 2morrow for my kid,s and my health. took my 7 year old for a day out saturday and had trouble keeping up with her!!!!!!!!!. lack of breath and...

i,m quitting 2morrow for my kid,s and my health. took my 7 year old for a day ou...

nsd_user663_13587

•13 years ago

2 Replies

heard a song

dont know if anyone has heard that song by christina perry called "jar of hearts" but when i was listening to it this morning on the radio alot of it reminded...

dont know if anyone has heard that song by christina perry called "jar of hearts...

nsd_user663_20591

•13 years ago

5 Replies

will it hurt just to have one?

really really want a fag!! on day 12 and have had this overwhelming urge to just have one!! not felt this before and am thinking I want this feeling to go...

really really want a fag!! on day 12 and have had this overwhelming urge to ju...

nsd_user663_6130

•13 years ago

3 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for January 2011

Loads of reasons!

Day 26 and I soooooooo could smoke

I've found the cure to my cravings!!!!

Well day 10 nearly over and quite proud!!!

Nicotine Nasal Spray

Slipped into Week 3

having a better day

In 2 minds...

Ouchy

almost gave in on day 19

Day 3 is hard!

was great to say "i dont smoke anymore"

Angry feelings...

one of my favorites

Bloomin' heck this is hard!! I'm losing the plot...

Day 25 and all's GREAT !

well i never day 7......

The dreaded 3 months....!!

Day 9 and I can't get them out of my mind!!!

moment of weakness

Day 2 Bites Nails

having a really bad day

coughing started on day 12

24 days & New baby

Still hanging in there

Just wonderin how much weight everyone has gained since stopping..

quitting again!

reason for quitting

heard a song

will it hurt just to have one?

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

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Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for January 2011

Loads of reasons!

Day 26 and I soooooooo could smoke

I've found the cure to my cravings!!!!

Well day 10 nearly over and quite proud!!!

Nicotine Nasal Spray

Slipped into Week 3

having a better day

In 2 minds...

Ouchy

almost gave in on day 19

Day 3 is hard!

was great to say &quot;i dont smoke anymore&quot;

Angry feelings...

one of my favorites

Bloomin' heck this is hard!! I'm losing the plot...

Day 25 and all's GREAT !

well i never day 7......

The dreaded 3 months....!!

Day 9 and I can't get them out of my mind!!!

moment of weakness

Day 2 *Bites Nails*

having a really bad day

coughing started on day 12

24 days &amp; New baby

Still hanging in there

Just wonderin how much weight everyone has gained since stopping..

quitting again!

reason for quitting

heard a song

will it hurt just to have one?

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive

was great to say "i dont smoke anymore"

Day 2 Bites Nails

24 days & New baby