Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,217 members • 32,485 posts

All posts for January 2011

Back on the fitness path

I joined a new gym today. So plan to have a swim when youngest son has his swimming lesson this afternoon. I am really looking forward to getting back into...

I joined a new gym today. So plan to have a swim when youngest son has his swimm...

nsd_user663_7957

•13 years ago

16 Replies

free help from paul mckenna to stop smoking

hi caught this on lorraine and thought i would post it on here for anyone thinking of giving up or just stopped smoking the fact that its free is an added...

hi caught this on lorraine and thought i would post it on here for anyone thinki...

nsd_user663_18145

•13 years ago

3 Replies

Today feels like the day...

I woke up at 5.30 to do my horse before work and had 4 fags left, the first 2 i smoked and my chest felt awful, done my horse and had to walk him to his field,...

I woke up at 5.30 to do my horse before work and had 4 fags left, the first 2 i ...

nsd_user663_21324

•13 years ago

12 Replies

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Tobacco Warning Label Project

This project is directed towards both smokers and non-smokers. It will evaluate the effectiveness of some of the tobacco warning labels that exist. The...

This project is directed towards both smokers and non-smokers. It will evaluate...

nsd_user663_17792

•13 years ago

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No nicotine from tomorrow morning

Well, tomorrow morning will be my first in 10 weeks without a patch on. In three days all the nicotine should be out of my body and in two weeks all the...

Well, tomorrow morning will be my first in 10 weeks without a patch on. In three...

nsd_user663_17920

•13 years ago

7 Replies

Day 12 - really hard

Probably had the worst day since I gave up. Really craving 'just one'. But stuck at it by eating grapes and jaffa cakes!!!! Good thing is that the smell of a...

Probably had the worst day since I gave up. Really craving 'just one'. But stuck...

nsd_user663_21120

•13 years ago

3 Replies

I feel Sick

bluh, its horrid. My next delivery man smokes and I have been aware that my parcels stink of smoke before but todays one is really bad. My DH didn't like the...

bluh, its horrid. My next delivery man smokes and I have been aware that my parc...

Levs

1000 Days Smoke Free•13 years ago

1 Reply

MSN Messenger

This forum has helped me to reach day 11 without smoking. Would it be better if everyone could talk on MSN, so we all could perhaps speak live to someone,...

This forum has helped me to reach day 11 without smoking. Would it be better if ...

nsd_user663_20572

•13 years ago

1 Reply

So this is day 3 - hmmmm

Hello all So I'm 3 days into my second serious attempt to quit CT, having smoked for the last 22 years (jeeze i'm only 36 - thats 2 thirds of my life!). I've...

Hello all So I'm 3 days into my second serious attempt to quit CT, having smoke...

nsd_user663_21467

•13 years ago

4 Replies

10 months done...heading straight for that Penthouse

Hey all, have completed 10 months smokefree today...yippee!!! Looking forward to gettign into that penthouse!!

Hey all, have completed 10 months smokefree today...yippee!!! Looking forward t...

nsd_user663_10279

•13 years ago

7 Replies

Day 3 - Still no smokes!

Hi everyone, well i have really suprised myself and made it to day 3! I am still using nicotine patches and would say that today as been the hardest day so...

Hi everyone, well i have really suprised myself and made it to day 3! I am still...

nsd_user663_21322

•13 years ago

8 Replies

'D' Day Tomorrow!

Hi everyone! My quit starts tomorrow and I'm determined to do it this time. I quit for three months last year and a weekend away put me back on the cigs (the...

Hi everyone! My quit starts tomorrow and I'm determined to do it this time. I ...

nsd_user663_21437

•13 years ago

6 Replies

made it to day 3!

Did not update yesterday but made it to day three. Cravings are getting bad now, but im hanging in there! Breathing had becoome allot easier so just making...

Did not update yesterday but made it to day three. Cravings are getting bad now...

nsd_user663_15752

•13 years ago

3 Replies

Close to giving up

Hi everyone..I am on day 10 of quitting.. Took champiX for the first few days of my quit but got awful side effects so since then ive been CT.. I really dont...

Hi everyone..I am on day 10 of quitting.. Took champiX for the first few days of...

nsd_user663_20815

•13 years ago

32 Replies

Day 12 WOW

Hi all day 12 and doing fine, It does get better day by day. Well done everyone, great stuff. Joan xxx

Hi all day 12 and doing fine, It does get better day by day. Well done everyone,...

nsd_user663_deleted

•13 years ago

5 Replies

Day 12....

:D Feeling REALLY good now, just want to say to everyone - CONGRATULATIONS... its a bumpy road, but nothing in life is straight forward, so STICK WITH IT (the...

:D Feeling REALLY good now, just want to say to everyone - CONGRATULATIONS... it...

nsd_user663_20412

•13 years ago

4 Replies

Double figures!

I am very happy to be 10 days nicotine free. I am enjoying the increase in my energy levels. I feel so much more productive. My sleep is back to normal and my...

I am very happy to be 10 days nicotine free. I am enjoying the increase in my en...

nsd_user663_7957

•13 years ago

2 Replies

Looking back

Every one is doing so fantastic I am still in shock that I even made it past week 1 never mind into month 3. When I look back now at my smoking habits that is...

Every one is doing so fantastic I am still in shock that I even made it past wee...

nsd_user663_18652

•13 years ago

6 Replies

Any room at the inn?

Three months, 23 hours, 32 minutes and 54 seconds. 1879 cigarettes not smoked, saving £446.51. Life saved: 6 days, 12 hours, 35 minutes. So here I am, who...

Three months, 23 hours, 32 minutes and 54 seconds. 1879 cigarettes not smoked, s...

nsd_user663_13507

•13 years ago

10 Replies

New to forum and quitting!

Hi I am on day 2 of quitting with patches. I've been smoking for 42 years :( tried and failed 20 years ago, sick of smelling horrible and being self conscious...

Hi I am on day 2 of quitting with patches. I've been smoking for 42 years :( tri...

nsd_user663_21360

•13 years ago

11 Replies

stressed out

Hi all Been fine all day last twenty minutes the kids are stressing me out for no apparent reason dont need a ciggie just need to relax argggggghhhhh ,needed...

Hi all Been fine all day last twenty minutes the kids are stressing me out for n...

nsd_user663_20448

•13 years ago

6 Replies

How is everyone quitting?

Hi guys, just wondering how you are all quitting whether your going cold turkey or using NRT?

Hi guys, just wondering how you are all quitting whether your going cold turkey ...

nsd_user663_21324

•13 years ago

34 Replies

Day 11 good feeling

Hi all, day 11 and all going well. I have just started reading Allan Carr, I am on patches but would like to rid myself of them. But I will be sensible about...

Hi all, day 11 and all going well. I have just started reading Allan Carr, I am ...

nsd_user663_deleted

•13 years ago

2 Replies

Day 9 and its a BAD day

Hi everyone.. I'm on day 9 and gotta say its a bad day today.. No matter what I do I can't stop thinking about fags.. The day started off relatively good...It...

Hi everyone.. I'm on day 9 and gotta say its a bad day today.. No matter what I ...

nsd_user663_20815

•13 years ago

2 Replies

Made it so far, but having a tough day

Day 5, or should I say 4d 17 hours, 18 minutes ish in..... Flamin' tough today :mad:

Day 5, or should I say 4d 17 hours, 18 minutes ish in..... Flamin' tough today ...

nsd_user663_21078

•13 years ago

12 Replies

Champix and Nicorette Inhaler

Hi guys, am new to this forum Was just wondering whether anyone could pass comment on either of the above...i want to give up smoking and have tried will...

Hi guys, am new to this forum Was just wondering whether anyone could pass comm...

nsd_user663_21324

•13 years ago

18 Replies

Quite pleased i have made it to day 2!

I had my last cigarette yesterday at 7am, I am now quite proud that i have made it to day 2 with the help of nicotine patches. The cravings were ok yesterday...

I had my last cigarette yesterday at 7am, I am now quite proud that i have made ...

nsd_user663_21322

•13 years ago

12 Replies

A new dawn, a new day

Day 11 :D :D :D I love this song & it somes up exactly how I feel about this quit. http://www.youtube.com/watch?v=eu8J2yxWhpU Gaynor xx

Day 11 :D :D :D I love this song & it somes up exactly how I feel about this qu...

nsd_user663_4625

•13 years ago

7 Replies

day 11 :0)

can't believe its gone this quick... although, last night I was craving really badly.... I had the feeling that just one wouldn't hurt blah blah blah. I am...

can't believe its gone this quick... although, last night I was craving really b...

nsd_user663_20263

•13 years ago

12 Replies

21 days - 3 whole weeks! What a gift...

Hello all, It's my birthday today. Best present I can give myself is knowing I've been free for three whole weeks today, and that I can make this year the...

Hello all, It's my birthday today. Best present I can give myself is knowing I'...

nsd_user663_20558

•13 years ago

10 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for January 2011

Back on the fitness path

free help from paul mckenna to stop smoking

Today feels like the day...

Tobacco Warning Label Project

No nicotine from tomorrow morning

Day 12 - really hard

I feel Sick

MSN Messenger

So this is day 3 - hmmmm

10 months done...heading straight for that Penthouse

Day 3 - Still no smokes!

'D' Day Tomorrow!

made it to day 3!

Close to giving up

Day 12 WOW

Day 12....

Double figures!

Looking back

Any room at the inn?

New to forum and quitting!

stressed out

How is everyone quitting?

Day 11 good feeling

Day 9 and its a BAD day

Made it so far, but having a tough day

Champix and Nicorette Inhaler

Quite pleased i have made it to day 2!

A new dawn, a new day

day 11 :0)

21 days - 3 whole weeks! What a gift...

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