Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,240 members • 32,489 posts

All posts for March 2017

50 days woop woop :)

hey everyone. just a wee update from me as now i reach my 50 day milestone mark :),i have to say all in all im feeling pretty good at the moment i just want to...

hey everyone. just a wee update from me as now i reach my 50 day milestone mark ...

Nohassel

1 Day Smoke Free•7 years ago

9 Replies

My story

43 day one tried everything to quit. Worried about my health but keep failing. First time using a forum hoping it's the key. Started yesterday and cracked this...

43 day one tried everything to quit. Worried about my health but keep failing. F...

Frankboyd

2 Years Smoke Free•7 years ago

10 Replies

Little rant

I'm so happy to be smoke free.. don't get me wrong but I'm waiting for the health benefits to arrive! I'm tired all the time.. lots of spots, coughing a lot...

I'm so happy to be smoke free.. don't get me wrong but I'm waiting for the healt...

Louiseb17

2 Years Smoke Free•7 years ago

14 Replies

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Early days

Day 2 early days but feeling good. Eating like a proper goat but better than smoking I guess. Going cold turkey so might rant on here now and again to let my...

Day 2 early days but feeling good. Eating like a proper goat but better than smo...

Daneagle87

2 Years Smoke Free•7 years ago

15 Replies

Day 8

I'm on day 8. It is evening here. I'm fighting my inner Nicodemon to go buy a pack of smokes. I can't let myself go out of the house

I'm on day 8. It is evening here. I'm fighting my inner Nicodemon to go buy a pa...

Dollydon

2 Years Smoke Free•7 years ago

9 Replies

Flyers and corner shops

As I arrive home from work, the usual bills, with a mound of take away food flyers, and then a flyer from the corner shop, now I've been really really adult...

As I arrive home from work, the usual bills, with a mound of take away food fly...

Tracey3

1 Year Smoke Free•7 years ago

3 Replies

Troubles

Hi everyone! I don't mean to spam you guys as I post quite a bit haha, but I am on day 4 and I can't help but feel this time round is much harder than last...

Hi everyone! I don't mean to spam you guys as I post quite a bit haha, but I am ...

Lauravm

3 Months Smoke Free•7 years ago

16 Replies

4 years smoke free

I'm giving myself a pat on the back for making it to 4 years. My daughter who was 15 at the time asked me to stop and I agreed. I still worry about how I might...

I'm giving myself a pat on the back for making it to 4 years. My daughter who wa...

Hidden

•7 years ago

3 Replies

It does get easier

Just checking in to say I'm still smoke free on day 217. Can't believe I've made it this far. Longest quit for me. For all of you that are early in your quit...

Just checking in to say I'm still smoke free on day 217. Can't believe I've made...

Hidden

•7 years ago

5 Replies

Day 3

Hi everyone, today was harder than the others because I was in school today, and I had to see people smoking ect..it's really annoying how when you smoke you...

Hi everyone, today was harder than the others because I was in school today, and...

Lauravm

3 Months Smoke Free•7 years ago

11 Replies

80 days smoke free

Hi everyone I haven't written anything previous as I've just been taking comfort in reading the posts from you all. It's been OK not great having smoked for 10...

Hi everyone I haven't written anything previous as I've just been taking comfort...

Paul8947

1 Year Smoke Free•7 years ago

2 Replies

Rough

Hi all!! Firstly, well done to everyone on their quite no matter what stage. I'm coming up to one month smoke free however have a real bad nose/throat and am...

Hi all!! Firstly, well done to everyone on their quite no matter what stage. I'm...

Thorpey1992

2 Years Smoke Free•7 years ago

7 Replies

Sep 4 th 9 pm last smoke

And I don't need one now

Dp338

1 Year Smoke Free•7 years ago

4 Replies

Five weeks smoke free!

I've made it to five weeks!! :-) so proud of myself So my question is has anyone had the quitters flu? I noticed on Saturday my throats was really sore, and...

I've made it to five weeks!! :-) so proud of myself So my question is has anyone...

Louiseb17

2 Years Smoke Free•7 years ago

5 Replies

Why am I showing 1day smoke free

Been smokefree since last Monday 27 Feb but it's saying I'm 1 day smoke free when I reply to a post,feeling deflated 🙁

Been smokefree since last Monday 27 Feb but it's saying I'm 1 day smoke free whe...

Lizzie74

2 Years Smoke Free•7 years ago

6 Replies

So close today

Out with a friend ( who I may say has never smoked and doesn't know I smoked). As I left her at the top of my street, the corner shop was calling, a brief...

Out with a friend ( who I may say has never smoked and doesn't know I smoked). A...

Tracey3

1 Year Smoke Free•7 years ago

5 Replies

4 months smoke free

Hi all hope everyone is ok it's been 4 months for me now my asthma is a lot better and I can breathe 👌

Hi all hope everyone is ok it's been 4 months for me now my asthma is a lot bett...

Hidden

•7 years ago

7 Replies

Blip?

Hi Folks, I had a cigarette this morning. Had just left Mums dog at the vet and not expecting her to come home. Mum was smoking and I was in floods of tears...

Hi Folks, I had a cigarette this morning. Had just left Mums dog at the vet and...

debsmcphee

•7 years ago

13 Replies

about my weekend

Hi guys, i had a relapse. i gave in... went to a girls night out. turned out horrible. i had a big argument with a friend. of i went to buy a packet of...

Hi guys, i had a relapse. i gave in... went to a girls night out. turned out hor...

Neli

1 Year Smoke Free•7 years ago

6 Replies

Lets get this party started

OK then I'm on day 7 and it's been murder. I've found that at work it isn't that hard as I'm constantly on the move. Today is my 1st day off and I'm going...

OK then I'm on day 7 and it's been murder. I've found that at work it isn't tha...

gshark7970

1 Year Smoke Free•7 years ago

4 Replies

A normal sunday

Had my budfdy (geandson) overnight, I must say I'm so in love with him, and whilst he was here, no problems, the moment he left crave crave crave, surely...

Had my budfdy (geandson) overnight, I must say I'm so in love with him, and whi...

Tracey3

1 Year Smoke Free•7 years ago

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feeling good today

i feel so good today made it to 50 day smoke free only vape proves vape can be used at procedure to quit im glad i did be another couple weeks to end march...

i feel so good today made it to 50 day smoke free only vape proves vape can be u...

treacle1965

•7 years ago

8 Replies

I have quit smoking, for gooood!

So today is my first smoking free day! I feel great, I had my last cigarette yesterday and took a vow that I would never take one again. I'm going to try and...

So today is my first smoking free day! I feel great, I had my last cigarette yes...

Lauravm

3 Months Smoke Free•7 years ago

8 Replies

5 Years ago quit smoking :)

With the help of this forum and Champix, I quit smoking 5 years ago - anniversary was on Jan 19. I have to say that I hardly ever think of smoking anymore....

With the help of this forum and Champix, I quit smoking 5 years ago - anniversar...

nonico

7 Years Smoke Free•7 years ago

4 Replies

Week 10 Champix no cigs + weed. My experience so far.

I've been on the Champix for 9 weeks now and it's definitely working. It started working around week 2 relapsed in week 3 on having half a cig and it tasted...

I've been on the Champix for 9 weeks now and it's definitely working. It starte...

NoMoreFags1

1 Year Smoke Free•7 years ago

Be the first to reply

Planning better

Hi all. Back from a relapse. My husband passed unexpectedly 6 months ago. I had oneof those days where my grief just poured out of me and I gave in. Next quit...

Hi all. Back from a relapse. My husband passed unexpectedly 6 months ago. I had ...

Ausjulz

9 Months Smoke Free•7 years ago

8 Replies

Another ski trip - different vibe

How different is my life as a non-smoker compared to this time last year! Those first few weeks of giving up made our ski trip a living torment, culminating in...

How different is my life as a non-smoker compared to this time last year! Those ...

FordyP

3 Years Smoke Free•7 years ago

11 Replies

Day 13 and aick

Hi all just wondered if anyone else early on in their journey of no smoking got sick with cold and cough ? I was feeling so good and hubby got me sick. Of...

Hi all just wondered if anyone else early on in their journey of no smoking got ...

Jackinosmoke

2 Years Smoke Free•7 years ago

6 Replies

What is the difference between withdrawal and cravings?

I'm in a yo-yo pattern and trying to figure out why. Since the middle of January I have been fiddling around trying to quit. High dose patches left large...

I'm in a yo-yo pattern and trying to figure out why. Since the middle of Januar...

Setbackpatch

1 Year Smoke Free•7 years ago

8 Replies

Checking in

Hi Folks, Just checking in. Still free :) Mum is doing OK so far and been signed off work for a few weeks which is good. Her Dog is still not great with an...

Hi Folks, Just checking in. Still free :) Mum is doing OK so far and been sig...

debsmcphee

•7 years ago

2 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for March 2017

50 days woop woop :)

My story

Little rant

Early days

Day 8

Flyers and corner shops

Troubles

4 years smoke free

It does get easier

Day 3

80 days smoke free

Rough

Sep 4 th 9 pm last smoke

Five weeks smoke free!

Why am I showing 1day smoke free

So close today

4 months smoke free

Blip?

about my weekend

Lets get this party started

A normal sunday

feeling good today

I have quit smoking, for gooood!

5 Years ago quit smoking :)

Week 10 Champix no cigs + weed. My experience so far.

Planning better

Another ski trip - different vibe

Day 13 and aick

What is the difference between withdrawal and cravings?

Checking in

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