Day 2 early days but feeling good. Eating like a proper goat but better than smoking I guess. Going cold turkey so might rant on here now and again to let my frustration out lol
Early days: Day 2 early days but feeling good... - No Smoking Day
Early days
![Daneagle87 profile image](https://images.hu-production.be/avatars/7d33f67c801e0b9290b2ce2e715fb941_small@2x_100x100.jpg)
![Daneagle87 profile image](https://images.hu-production.be/avatars/7d33f67c801e0b9290b2ce2e715fb941_small@2x_100x100.jpg)
![Frankboyd profile image](https://images.hu-production.be/avatars/e3424f11938ca23fc53cd605c6d2cd4c_small@2x_100x100.jpg)
Ure on day 2 so I'm going to follow ure lead keep going Im assuming the answer just don't smoke
![Louiseb17 profile image](https://images.hu-production.be/avatars/1a8b7f550934f0d81cfc13794cf0e44b_small@2x_100x100.jpg)
Well done on making it to day two! It does get easier trust me.. have you downloaded a smoke free app? I found that very useful as told me how many days etc and also kept me going
Yeah I got the smoke fee app downloaded gives me tips and shows how much I saved, etc, etc. I'm feeling quite positive at the moment but there's a long way to go, I'll just rant at u lot when I have bad days 😂
My tip is just don't think about it! I'm using the patches which are a great help but when a craving comes.. keep occupied (I downloaded a game to keep my hands busy) lol
I've started yoga actually lol it seems weird but it really helped these last 2 days, but it's a lot harder than I thought my legs are in bits lol
![Louiseb17 profile image](https://images.hu-production.be/avatars/1a8b7f550934f0d81cfc13794cf0e44b_small@2x_100x100.jpg)
It's a wooden puzzle game 🙂 Keeps me occupied for about 5 mins and by then the craving has passed lol
I think I'm clearing 25 years of chemicals lol so I'm just going to push on through and see how I am tomorrow lol
![Nozmo profile image](https://images.hu-production.be/avatars/dac916f81f77e9d483ba24d3561d3241_small@2x_100x100.jpg)
Rant as much as you want Daneagle87 it works wonders!
Hope today is going OK for you. It's worth it, definitely worth it.
![Nohassel profile image](https://images.hu-production.be/avatars/3a72542ae9cb25729a4691dff7338807_small@2x_100x100.jpg)
hi daneagle
welcome and congrats on day 2 i also stopped cold turkey it will test you physically and mentally but trust me you can do it! and you will get to a place before you know it where you feel more settled!, and youll get lots of support on here round the clock too
![RoisinO1 profile image](https://images.hu-production.be/avatars/3e23986bc51e40a04bc2f0e289c643d9_small@2x_100x100.jpg)
Welcome Daneagle87
edit: sorry Daneagle, didn't mean to submit such a short reply there, I too quit cold turkey a year and a half ago. It is a bumpy road but worth all of it to be where I am today, in good health, feel good and just a better person. I can honestly say, this community was my savior. Post as often as you like, good or bad - thats what we are here for. We look forward to reading your progress updates