Day 2 early days but feeling good. Eating like a proper goat but better than smoking I guess. Going cold turkey so might rant on here now and again to let my frustration out lol
Ure on day 2 so I'm going to follow ure lead keep going Im assuming the answer just don't smoke
Just woke up yesterday and thought enough is enough let's get healthy. Keep reading people's comments as well helping me stay positive but a long road ahead
Well done on making it to day two! It does get easier trust me.. have you downloaded a smoke free app? I found that very useful as told me how many days etc and also kept me going
Yeah I got the smoke fee app downloaded gives me tips and shows how much I saved, etc, etc. I'm feeling quite positive at the moment but there's a long way to go, I'll just rant at u lot when I have bad days 😂
My tip is just don't think about it! I'm using the patches which are a great help but when a craving comes.. keep occupied (I downloaded a game to keep my hands busy) lol
I've started yoga actually lol it seems weird but it really helped these last 2 days, but it's a lot harder than I thought my legs are in bits lol
Haha sounds good might try it myself when my chest clears!
Yeah really does work 👍 what game you playing then? Hope your chest clears soon and isn't too bad 😓
It's a wooden puzzle game 🙂 Keeps me occupied for about 5 mins and by then the craving has passed lol
I think I'm clearing 25 years of chemicals lol so I'm just going to push on through and see how I am tomorrow lol
That's it take it day by day, stay positive you will be fine 👍👍💪💪
Rant as much as you want Daneagle87 it works wonders!
Hope today is going OK for you. It's worth it, definitely worth it.
Getting there thank you, taking everyday as it comes. Yeah I feel ranting is going to be my 'go to tool' lol
welcome and congrats on day 2 i also stopped cold turkey it will test you physically and mentally but trust me you can do it! and you will get to a place before you know it where you feel more settled!, and youll get lots of support on here round the clock too
edit: sorry Daneagle, didn't mean to submit such a short reply there, I too quit cold turkey a year and a half ago. It is a bumpy road but worth all of it to be where I am today, in good health, feel good and just a better person. I can honestly say, this community was my savior. Post as often as you like, good or bad - thats what we are here for. We look forward to reading your progress updates
Hello, everyone so friendly here 😊👍
Day one arrived early!
nsd_user663_88477 years ago
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Its too early on day 4
nsd_user663_377955 years ago
Early days but feeling great.
nsd_user663_50058 years ago
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