Posts - No Smoking Day | HealthUnlocked

First week completed and feeling good. Definitely giving this 100% no turning back now. On to the next week 💪💪

1 WEEK Done!!!

First week completed and feeling good. Definitely giving this 100% no turning ba...

Daneagle87

2 Years Smoke Free•7 years ago

20 Replies

Want to take advantage of all our features? Just log in!

Back in the gang

Well I'm back. After a lot of soul searching and a sleepless night I got up threw out the smokes and have started my withdrawal again. I don't need smokes and...

Well I'm back. After a lot of soul searching and a sleepless night I got up thre...

Ausjulz

9 Months Smoke Free•7 years ago

I don't know if it's just me but since yesterday I can actually smell and I don't know if it's a good thing or a bad thing lol 😂

Off topic but... has anyone noticed since quitting you can smell???

I don't know if it's just me but since yesterday I can actually smell and I don'...

Louiseb17

2 Years Smoke Free•7 years ago

12 Replies

starting again tomorrow!

hey everyone sorry for the emotional post the other day i wasnt on great form and my judgment was totally clouded by alcohol, although still pretty annoyed...

hey everyone sorry for the emotional post the other day i wasnt on great form an...

Nohassel

1 Day Smoke Free•7 years ago

Just realised I've been smoke free one year. How time flies, it seems like yesterday I joined this group feeling anxious at giving up.

One year

Just realised I've been smoke free one year. How time flies, it seems like yest...

Abuelajeannie

3 Years Smoke Free•7 years ago

12 Replies

Oh no

Well I did the garden and no excuse but uncovered my late husbands plants being strangled by weeds. Sent me down. The grief overwhelmed me. I begged a smoke...

Well I did the garden and no excuse but uncovered my late husbands plants being ...

Ausjulz

9 Months Smoke Free•7 years ago

I'm on my 12th day and feeling great. I am using expired 14 MGM patches but I don't care. I do get craves to smoke but they pass. I know if I have one puff I...

12 days nicotine clean

I'm on my 12th day and feeling great. I am using expired 14 MGM patches but I do...

Dollydon

2 Years Smoke Free•7 years ago

2 Replies

1 week in and kinda hurtin

Hi everyone. I'm Sean. I just completed my first week without smoking as of noon today. Approx 177 hours w no nicotine. Cravings still coming pretty good...

Hi everyone. I'm Sean. I just completed my first week without smoking as of noon...

Seangrill

1 Year Smoke Free•7 years ago

And while I'm still smoke free,as some know I have a false eye cover, I've lost it on Saturday when completely drunk. Not allowed another on nhs. So feeling...

My own fault so off line for a bit

And while I'm still smoke free,as some know I have a false eye cover, I've lost ...

Tracey3

1 Year Smoke Free•7 years ago

19 Replies

Day 6!

Hi I'm on day 6 of no smoking and trying to loose weight...ugh lol. I've been going on walks worried I'll have a terrible cough but it hasn't come yet. When do...

Hi I'm on day 6 of no smoking and trying to loose weight...ugh lol. I've been go...

Playbunnymel

2 Years Smoke Free•7 years ago

I have one cigarette left and once that is gone that me done with smoking!!! The prospect is terrifying but I have got to do it!!

Start of day one

I have one cigarette left and once that is gone that me done with smoking!!! The...

Gillyo66

2 Years Smoke Free•7 years ago

6 weeks today! I'm actually so proud of myself.. I never thought I could do it and now I know I can and will 👍🏻 So I stepped down on the patches (from 21 mg...

6 weeks smoke free and moving to step two 😊

6 weeks today! I'm actually so proud of myself.. I never thought I could do it a...

Louiseb17

2 Years Smoke Free•7 years ago

today is my fifth day going cold turkey, i have tried champix, patches,e-cig,chewing gum, lozenges all to no avail, i found i had to be weaned off all of them....

new quitter 5 and1/2 days

today is my fifth day going cold turkey, i have tried champix, patches,e-cig,che...

illusivegemini

2 Years Smoke Free•7 years ago

24 Replies

Yayyyy!

Hi everyone, sorry I have not been posting a lot, but it was a hard first few days being a non smoker, until I bought my E-cigarette! I purchased my E-cig...

Hi everyone, sorry I have not been posting a lot, but it was a hard first few da...

Lauravm

3 Months Smoke Free•7 years ago

Hi all. Love your posts. I am struggling this morning. It doesn't seem to get easier. I need to stop fighting myself and just accept my new life. My mind keeps...

Day 4

Hi all. Love your posts. I am struggling this morning. It doesn't seem to get ea...

Ausjulz

9 Months Smoke Free•7 years ago

12 Replies

Hard weekend

Day 5 - going well but I hid from the world this weekend lol I took myself away from bars and social gatherings because I wasn't sure if I was strong enough to...

Day 5 - going well but I hid from the world this weekend lol I took myself away ...

Daneagle87

2 Years Smoke Free•7 years ago

hey guys/girls , sorry but i have to be honest with all of use as that is the sort of person i am and i really dont see any other point in using this great...

relpase if thats what you call it ,

hey guys/girls , sorry but i have to be honest with all of use as that is the so...

Nohassel

1 Day Smoke Free•7 years ago

Hello all , here I am again , after about a year of being off this site I gave up for a month , but don't think it was my time to quit at that time . So here...

I'm here again

Hello all , here I am again , after about a year of being off this site I gave ...

Jojulian27

1 Week Smoke Free•7 years ago

Well I've made it to day 40 (I'm celebrating every 10 days lol) So happy that I've made it this far!! Longest I've ever gone without a smoke is 36 hours and...

Day 40!

Well I've made it to day 40 (I'm celebrating every 10 days lol) So happy that I...

Louiseb17

2 Years Smoke Free•7 years ago

Been a long day and felt really irritable all day. Has anyone else noticed cigarettes everywhere even more such as everyone seems to be smoking wherever you go...

Day 3

Been a long day and felt really irritable all day. Has anyone else noticed cigar...

Daneagle87

2 Years Smoke Free•7 years ago

It gets better every day. your body and mind has to get used to not getting what it is used to the nicotine . There's s lot of ups and downs . Be a non smoker...

One more days better than a drag

It gets better every day. your body and mind has to get used to not getting what...

Dp338

1 Year Smoke Free•7 years ago

1 Reply

Strong cravings

Day 2 of quit, using nicotine gum. Just had the worst craving. Felt like a mini panic attack. Brought on by the fact that I will never smoke again. Is this...

Day 2 of quit, using nicotine gum. Just had the worst craving. Felt like a mini ...

Kth1181

1 Year Smoke Free•7 years ago

Hi everyone! I just realised it was a year yesterday I quit smoking, so since I couldn't have done it without the support of this group I wanted to come back...

Just popping in to say hi and thanks!

Hi everyone! I just realised it was a year yesterday I quit smoking, so since I ...

ToniR

•7 years ago

4 Replies

Things that helped me quit

Thanks for the feedback everyone. There were a few things that helped me get through the most difficult period, the first 6 months. I told everyone I was...

Thanks for the feedback everyone. There were a few things that helped me get thr...

Hidden

•7 years ago

Hi guys, just an update. I'm on day 5 smoke free. its friday afternoon. i feel nervous about the weekend. but i'm not repeating the same mistake that i did...

scary friday

Hi guys, just an update. I'm on day 5 smoke free. its friday afternoon. i feel n...

Neli

1 Year Smoke Free•7 years ago

Hey guys first time here. I am thinking about quiting smoking again. I quit a about 5 years ago on champix and was very successful lasted about 2 years. Then i...

Thinking about quiting ... again

Hey guys first time here. I am thinking about quiting smoking again. I quit a ab...

Denny89

•7 years ago

5 Replies

Day 10 Cold Turkey

Hi all I have just joined the forum after reading so many lovely supportive posts! I am on my 10th day of going cold turkey and going ok. I smoked for 16 years...

Hi all I have just joined the forum after reading so many lovely supportive post...

ClaireHowell84

100 Days Smoke Free•7 years ago