I had a cigarette this morning. Had just left Mums dog at the vet and not expecting her to come home. Mum was smoking and I was in floods of tears and stupidly thought one would help. I came home and put my patch straight on. Any chance I could keep going with my number of days quit? I really don't want to have to go back to day one
Such a sad day. I am not going to go and say goodbye when Mum gets the call as I keep getting too upset and my Mum has enough to worry about. My brother who lives with her will go.
I have a horrible smell in my sinuses and a headache now so I don't want to smoke again.