Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,246 members • 32,491 posts

All posts for September 2011

Day 11 - Champix - Getting Tougher

Hi all, So I've managed to get to day 11 with the help of Champix. I found yesterday and today (so far) quite tough actually. This is strange as the first...

Hi all, So I've managed to get to day 11 with the help of Champix. I found ye...

nsd_user663_34421

•13 years ago

3 Replies

Day 5

Day 5 and feeling much better than yesterday ! Although I do feel like I'm coming down with flu ! Don't min that though it's better than that feeling that your...

Day 5 and feeling much better than yesterday ! Although I do feel like I'm comin...

nsd_user663_34498

•13 years ago

2 Replies

Day 12

Well day 12 is here Woke up this morning really wanting a cig so slapped the patch on quick. I have an inhalator but it makes me cough so not too keen on using...

Well day 12 is here Woke up this morning really wanting a cig so slapped the pat...

nsd_user663_34264

•13 years ago

2 Replies

Want to take advantage of all our features? Just log in!

Nearly completed a full calendar month

Morning all, I haven't done an update for about a week so thought I had better let everyone know I am fine. Me and OH are still smoke free after 30 days. OH...

Morning all, I haven't done an update for about a week so thought I had better ...

nsd_user663_32978

•13 years ago

6 Replies

Day 3 looms

Well, I've made it to day 3. I've had some cravings (and had a hunt around the house last night for a stray one!), but breathing deeply has really helped. I...

Well, I've made it to day 3. I've had some cravings (and had a hunt around the ...

nsd_user663_34577

•13 years ago

5 Replies

100 Days ....

Smobriety comes to: 0Y 3M 1W 3D 3H 53Mns ...100 DAYS !!!! 4003 fags not smoked and saved £300 quid well .. not exactly saved ..:D Ive accepted the...

Smobriety comes to: 0Y 3M 1W 3D 3H 53Mns ...100 DAYS !!!! 4003 fags not smo...

nsd_user663_30954

•13 years ago

8 Replies

Sticky marks from patches

Not strictly a symptom, but I'm having real difficulty in removing the sticky marks left when I take off the patches. I scrub and scrub and they still won't...

Not strictly a symptom, but I'm having real difficulty in removing the sticky ma...

nsd_user663_33894

•13 years ago

2 Replies

first day nearly over!!

:) oh well after many posts on here then lasting a few hours or so!! ive decided to get my act together and do it properly again!!ive been doing a lot of...

:) oh well after many posts on here then lasting a few hours or so!! ive decided...

nsd_user663_28494

•13 years ago

4 Replies

day 4 really struggling

im into day 4 im struggling, im cranky, im feling depressed i think ? , i feel like crying which for a firefighter is a hard thing to admit ! my family are...

im into day 4 im struggling, im cranky, im feling depressed i think ? , i feel l...

nsd_user663_34498

•13 years ago

4 Replies

day 2 for me

hi all am new here hope you are all well. here i am on day 2! i have tried to stop many times before so this time i am determined to beat the cravings and win...

hi all am new here hope you are all well. here i am on day 2! i have tried to st...

nsd_user663_34634

•13 years ago

6 Replies

Here I go again wish me luck

Monday 19 Th. September 2011 I have just returned from a visit to my doctor he advised me to stop smoking because I am having circulation problems in my legs,...

Monday 19 Th. September 2011 I have just returned from a visit to my doctor he ...

nsd_user663_2399

•13 years ago

12 Replies

Day 45!

Ok the stats are areally starting to get a little scary now! Only 45 days in and that equates to 885 cigarettes not smoked and a "saving" (ha like I've saved...

Ok the stats are areally starting to get a little scary now! Only 45 days in an...

nsd_user663_7318

•13 years ago

2 Replies

Day 17

On day 17, seem to be finding it much easier now. Walked past a group of smokers, and while I thought the smell of fresh smoke was nice, I didn't feel I...

On day 17, seem to be finding it much easier now. Walked past a group of smoker...

nsd_user663_33894

•13 years ago

7 Replies

Champix - Day 8-10

I was away this weekend, put wanted to report anyhow. I smoked Friday morning (Day 8) then we took off for Buffalo. The dreams have subsided pretty much to...

I was away this weekend, put wanted to report anyhow. I smoked Friday morning (...

nsd_user663_34380

•13 years ago

4 Replies

Day 10 - Avoid stress

Survived a weekend from hell! I'm sure I'm not the only one to have the occassional weekend where 2 small kids can turn into monsters from Saturday morning...

Survived a weekend from hell! I'm sure I'm not the only one to have the occass...

nsd_user663_34425

•13 years ago

5 Replies

Day 22

I made it to Day 22 , well done me . :p Woke up with a craving , but it left within a minute. I can't wait to reach a month , but I try not think that far...

I made it to Day 22 , well done me . :p Woke up with a craving , but it left wi...

nsd_user663_33545

•13 years ago

1 Reply

Made it to the 2nd day!

Morning everyone! Well, I am now into my second day and I'm feeling ok.... Yesterday, I felt very lethargic and a touch grumpy, but I had the most fantastic...

Morning everyone! Well, I am now into my second day and I'm feeling ok.... Yes...

nsd_user663_34577

•13 years ago

3 Replies

End of Day 14.

Tomorrow, I begin week 3. I haven't posted in a while: mainly because I was in England for my grandfather's funeral for a few days and also because I'm...

Tomorrow, I begin week 3. I haven't posted in a while: mainly because I was in ...

nsd_user663_33962

•13 years ago

4 Replies

feeling a little chilly

One month 7days today. Been feeling cold today like flu no cold just couldnt keep warm. And to top it all i have restless leg syndrome (its where you cant keep...

One month 7days today. Been feeling cold today like flu no cold just couldnt kee...

nsd_user663_25112

•13 years ago

5 Replies

10 minutes clean

Wow - great sight, after around 20 years of smoking, i've had enough. Took my last drag 10 minutes ago and hopefully on a path to recovery now. It's great...

Wow - great sight, after around 20 years of smoking, i've had enough. Took my la...

nsd_user663_34588

•13 years ago

16 Replies

On day 2

Hi everyone. Im new to the forum and just thought id say hi. Im currently on day 2. I havn't had a tab since friday night, and so far so good. This will be my...

Hi everyone. Im new to the forum and just thought id say hi. Im currently on day...

nsd_user663_34586

•13 years ago

6 Replies

My First Day

Hello there, Well today is my first day and that huge massive step towards becoming a non-smoker. I started smoking at the age of 31 (:confused:) and 10 years...

Hello there, Well today is my first day and that huge massive step towards beco...

nsd_user663_34577

•13 years ago

4 Replies

Day 6 - Really Struggling

Hi All My name is Anthony from Glasgow, aged 34, smoked since I was 14, approx 20 a day. My first two days were so easy, I couldn't believe it, day 3 till...

Hi All My name is Anthony from Glasgow, aged 34, smoked since I was 14, approx ...

nsd_user663_34555

•13 years ago

6 Replies

Reprogram your thinking

Man, I miss the good old days. This sucks, I wish I could smoke. I miss my fags. I used to be able to deal with this. This is too hard. Why should I...

Man, I miss the good old days. This sucks, I wish I could smoke. I miss my fag...

nsd_user663_4121

•13 years ago

9 Replies

Day 19

Hi all...been reading through all week 3 posts, theyve really helped as its been a bit of a rollercoaster i was scared of falling off of the last few days but...

Hi all...been reading through all week 3 posts, theyve really helped as its been...

nsd_user663_33747

•13 years ago

2 Replies

my first cold since quitting

wow my first cold since 01.01.11 and guess wat no cough as yet and i have had the cold a whole 24 hours now previously as a smoker i would have started with...

wow my first cold since 01.01.11 and guess wat no cough as yet and i have had th...

nsd_user663_20978

•13 years ago

6 Replies

Oh lord.. I've qualified for a new forum!

And in style too! I got over my 1 week milestone yesterday afternoon, and while making tea, I suddenly realised I had a ticket for the Specials last night...

And in style too! I got over my 1 week milestone yesterday afternoon, and while...

nsd_user663_34425

•13 years ago

3 Replies

:p 20 days

20 days :) Got myself a party hat for tomorrow http://www.getsmile.com/emoticons/smileys-91853/i/dunce.gif

20 days :) Got myself a party hat for tomorrow http://www.getsmile.com/emotico...

nsd_user663_33545

•13 years ago

7 Replies

Are you avoiding alcohol?

Hey all! End of day 9 here (Champix-aided). Feeling pretty good on the whole but I'm not really sure what I ought to be doing with all the time that I would...

Hey all! End of day 9 here (Champix-aided). Feeling pretty good on the whole bu...

nsd_user663_34154

•13 years ago

8 Replies

Newbie 1st hour !!! Advice please

Hi All I was sitting with my 5 year old who is off school ! I did my usual and vanished out the back for a smoke ! last one in the packet and suddenly had a...

Hi All I was sitting with my 5 year old who is off school ! I did my usual and v...

nsd_user663_34498

•13 years ago

16 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for September 2011

Day 11 - Champix - Getting Tougher

Day 5

Day 12

Nearly completed a full calendar month

Day 3 looms

100 Days ....

Sticky marks from patches

first day nearly over!!

day 4 really struggling

day 2 for me

Here I go again wish me luck

Day 45!

Day 17

Champix - Day 8-10

Day 10 - Avoid stress

Day 22

Made it to the 2nd day!

End of Day 14.

feeling a little chilly

10 minutes clean

On day 2

My First Day

Day 6 - Really Struggling

Reprogram your thinking

Day 19

my first cold since quitting

Oh lord.. I've qualified for a new forum!

:p 20 days

Are you avoiding alcohol?

Newbie 1st hour !!! Advice please

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive