Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,219 members • 32,486 posts

All posts for July 2009

Day 4 - Bring it on

Well, day 4 feels much, much better than day 3. Got a fuzzy head and feel like I've got flu but not nearly as done in as yesterday. Phew!! Had a little moment...

Well, day 4 feels much, much better than day 3. Got a fuzzy head and feel like I...

nsd_user663_3190

•15 years ago

5 Replies

Is this the calm before the storm

Im on the gum.....so im not getting the cravings as thats being taken care of. All I need to focus on is breaking the routine of smoking, which is ok as im...

Im on the gum.....so im not getting the cravings as thats being taken care of. ...

nsd_user663_4906

•15 years ago

5 Replies

Things come in 3's

You know how bad things come in 3's well I think mine are over.............or I hope!! No.1 I upset Chrissie the night of Marg's...

You know how bad things come in 3's well I think mine are over.............or I ...

nsd_user663_4785

•15 years ago

2 Replies

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Day 3 - thank you

Another day clean (so far)! Nasty stomach cramps, though, and a hacking cough. But it's worth it. If any other person at the same stage as me wants to buddy...

Another day clean (so far)! Nasty stomach cramps, though, and a hacking cough. B...

nsd_user663_4905

•15 years ago

6 Replies

Acceptance of addiction

http://talesfromthequit.com/howlin-at-the-moon â€œI used to think that, once Iâ€™d refrained from smoking for a certain period of time (say, a month. or a...

http://talesfromthequit.com/howlin-at-the-moon â€œI used to think that, once...

nsd_user663_4847

•15 years ago

8 Replies

almost through day 1

Well its now 10:58pm and so far ive made it through the day. it was irritable to say the least but my will didnt break. tommorrows another day and hopefully it...

Well its now 10:58pm and so far ive made it through the day. it was irritable to...

nsd_user663_4913

•15 years ago

6 Replies

failed again

sorry caz.its now nearly 2 am in the morn cant sleep and gotta get up in 4 hours. tried really hard for last few days but i never felt this bad in my life,im...

sorry caz.its now nearly 2 am in the morn cant sleep and gotta get up in 4 hours...

nsd_user663_4834

•15 years ago

24 Replies

hi all im new and in week 3

hi all im new here im in week 3 i was on patches 1st week 21mg 2nd week 14mg i think it was cant remember as my patch fell off quarter way through week 2 and i...

hi all im new here im in week 3 i was on patches 1st week 21mg 2nd week 14mg i t...

nsd_user663_4919

•15 years ago

1 Reply

Only just found you

Thanks to my Great friend Maverick quit smoking history :D:D tried so far 1 willpower alone = failed, 2 inhilator = fail, 3 patches = fail 4 champix = 8 days...

Thanks to my Great friend Maverick quit smoking history :D:D tried so far 1 wil...

nsd_user663_4918

•15 years ago

18 Replies

Normal service resumed

Back to normality........... Well i'm only 1hour away from going into day 12. Another day nearer my goal. :) Carol x

Back to normality........... Well i'm only 1hour away from going into day 12. A...

nsd_user663_4785

•15 years ago

11 Replies

Poison

Just wanted to say as I am very upset at the moment as I am sure many others are. To a particular person - how do you think this all looks to any guests on...

Just wanted to say as I am very upset at the moment as I am sure many others are...

nsd_user663_4625

•15 years ago

3 Replies

Enough is enough

I was sent this pm fron shahnoor at 9.21pm Default hello using champix eh? well you see you are still being supplied with nicotine so your craves will not...

I was sent this pm fron shahnoor at 9.21pm Default hello using champix eh? ...

nsd_user663_4785

•15 years ago

5 Replies

Chrissie I forgot

Hi babes just got the cushion bit...............sorry I forgot it was today you were going. How did it go? :D Did you see your cake? :D Carol x

Hi babes just got the cushion bit...............sorry I forgot it was today you...

nsd_user663_4785

•15 years ago

8 Replies

Day 2 and I am ok.

Well, day 2. I can't deny it's crossed my mind to have a fag but it's all just visualising myself having one rather than craving one. The patches have been...

Well, day 2. I can't deny it's crossed my mind to have a fag but it's all just v...

nsd_user663_4905

•15 years ago

6 Replies

I don't beleeeve it!

Hi All. 1) I don't beleive I am very nearly on day 70 2) I also could not beleive my eyes when I read all those nasty, vindictive posts from you know who....

Hi All. 1) I don't beleive I am very nearly on day 70 2) I also could not bele...

nsd_user663_4625

•15 years ago

13 Replies

Not helpful

Well nearly through day 11 or whatever it is............hope you're still with me passenger. Was trying to be positive but it doesn't help when Shahnoor...

Well nearly through day 11 or whatever it is............hope you're still with m...

nsd_user663_4785

•15 years ago

6 Replies

Over half way through day 1 and doing good

Usually over the lunchtime period is the hardest for me. So I chewed the gum in the lead up, and one more about an hour later... I have been very productive...

Usually over the lunchtime period is the hardest for me. So I chewed the gum in...

nsd_user663_4906

•15 years ago

5 Replies

Crossing that first bridge

I have been trapped in the quit fail quit fail cycle for over a year and a half now and have hit the point of feeling quite desperate. Ironically several years...

I have been trapped in the quit fail quit fail cycle for over a year and a half ...

nsd_user663_4910

•15 years ago

3 Replies

Don't know where i am?

Ok so this is the story so far, i stopped smoking on 7/6/09 then had 1 cig 27/06/09, then had 1 cig 4/7/09 then bought 10 cigs yesterday and smoked them over...

Ok so this is the story so far, i stopped smoking on 7/6/09 then had 1 cig 27/06...

nsd_user663_4786

•15 years ago

5 Replies

My Reasons

Hello everyone. I am about to embark on my first serious attempt and what I'm sure will be my only attempt at quitting smoking. I found this site through a...

Hello everyone. I am about to embark on my first serious attempt and what I'm s...

nsd_user663_4909

•15 years ago

32 Replies

Day 3 - Inside out

Hi all, well I'm on day three and my body has decided to turn inside out. Aches pains and much sneezing and sniffling. My brain has ceased to function in any...

Hi all, well I'm on day three and my body has decided to turn inside out. Aches ...

nsd_user663_3190

•15 years ago

10 Replies

Thought it would be getting easier!

I thought by now it would be getting easier but if anything I think the last couple of days have been the hardest yet. I know I don't need a fag but I...

I thought by now it would be getting easier but if anything I think the last cou...

nsd_user663_4785

•15 years ago

17 Replies

week 3 ive arrived at day 15

hi all, started day in terrible mood, is that because the nicotine patch takes time to kick in, coz i put my patch on approx 7.45am ish every day & i start...

hi all, started day in terrible mood, is that because the nicotine patch takes...

nsd_user663_1658

•15 years ago

8 Replies

Good morning

Oh well on to day 11 ............ another day another battle. I'll be so glad when the day comes that I get up in the morning and it isn't such a battle. :( I...

Oh well on to day 11 ............ another day another battle. I'll be so glad wh...

nsd_user663_4785

•15 years ago

1 Reply

Goodbye Week3!!!!!!!!!!!!!!!!!!!!!!!

Well as of tomorrow I must leave week 3 and enter into week4!! Woot! I am pleased and excited but at times overwhelmed with how difficult it is! Other times...

Well as of tomorrow I must leave week 3 and enter into week4!! Woot! I am plea...

nsd_user663_4844

•15 years ago

4 Replies

I want chocolate and nummy things!

Ello everyone. As some of you know I started a diet last Monday and dutifully counted my calories for 6 whole days and lost some weight already but then.. duh...

Ello everyone. As some of you know I started a diet last Monday and dutifully co...

nsd_user663_2190

•15 years ago

4 Replies

day 14 mmm funny day

hi all, i am slowly creeping into week 3, it is a very strange feeling.. these last couple of weeks have felt quite a long time when i look back on them, but...

hi all, i am slowly creeping into week 3, it is a very strange feeling.. these l...

nsd_user663_1658

•15 years ago

1 Reply

help please

hi well its been 6 months and not a drag of a fag at all, i do feel great but,,,, im still hungry all the time and i have gained nearly 2 stone in 6 months. I...

hi well its been 6 months and not a drag of a fag at all, i do feel great but,,,...

nsd_user663_4002

•15 years ago

3 Replies

On my way to the 5th month...

Heeeey:) how's everyone? I see some old buddies here, good to see you guys are still here! So am I! It wasn't easy... OMG! Sometimes it was really bad, and...

Heeeey:) how's everyone? I see some old buddies here, good to see you guys are s...

nsd_user663_4420

•15 years ago

3 Replies

103 for me

103 days for me today, i cannot believe ive got this far and how i feel now after 3 months .. im well proud and loving it :)

103 days for me today, i cannot believe ive got this far and how i feel now afte...

nsd_user663_4499

•15 years ago

3 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for July 2009

Day 4 - Bring it on

Is this the calm before the storm

Things come in 3's

Day 3 - thank you

Acceptance of addiction

almost through day 1

failed again

hi all im new and in week 3

Only just found you

Normal service resumed

Poison

Enough is enough

Chrissie I forgot

Day 2 and I am ok.

I don't beleeeve it!

Not helpful

Over half way through day 1 and doing good

Crossing that first bridge

Don't know where i am?

My Reasons

Day 3 - Inside out

Thought it would be getting easier!

week 3 ive arrived at day 15

Good morning

Goodbye Week3!!!!!!!!!!!!!!!!!!!!!!!

I want chocolate and nummy things!

day 14 mmm funny day

help please

On my way to the 5th month...

103 for me

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