almost through day 1

[nsd_user663_4913]

Well its now 10:58pm and so far ive made it through the day. it was irritable to say the least but my will didnt break. tommorrows another day and hopefully it goes as well as today did.

[nsd_user663_4905]

Good luck, Brian. I am now on Day 3. Hard, but I'm going for it! You can do it. So far, I am finding it best to think one day at a time. Also, free time is dangerous. Keep a book/newspaper or something to engross yourself in case you're at a loose end!

[nsd_user663_3728]

Hi Brian

Welcome to the forum and well done on the decision to quit possibly one of the most important you will ever make and you will be losing nothing but you will regain control of your life and that has to be good

You will find all the help and support you need on here as we all help each other just like a family we are here for you every step of the way cheering the good days and sympathiseing with the bad but the good far outweigh the bad

Read the posts on here you will find a lot of tips and advice and in the signatures of a lot you will find links to other sites just click on them Here are 2 I find very good to start you off whyquit.com and woofmang.com Read, read and then read some more as the more you read and learn about why you smoked and about your addiction the easier your quit will be

Well done you on day 2 just hang in there

Post often to let us know how you're doing, to rant, rave have a moan whatever you like pretty much anything goes on here OK

Love

Marg xxxxxxxx

[nsd_user663_4901]

Hello!

Hi Brian - just dropped in to wish you well - I hope you made it through. It will get better - concentrate on the positives!

[nsd_user663_4913]

Thanks for the support guys, it means a lot to know theirs people out there who care. I'll keep posting back letting you know how my progress is doing, so far im the better part through day 2

[nsd_user663_4177]

Well done Brian :), take it hour by hour and you will get there.

[nsd_user663_4901]

Hi Brian

How are you? You going OK?