Im on the gum.....so im not getting the cravings as thats being taken care of. All I need to focus on is breaking the routine of smoking, which is ok as im keeping busy.
Im worried this is the calm before the storm as its been alot easier than my last lot of attempts. Is it mind set? The gum?
Will I find it difficult coming off the gum? One day at a time I guess.
But it does feel alot easier this time, it helps being about to talk about it on here.
Also, is it normal to constantly think about it? I was obsessed about giving up, now im on day 2 and still obessed!
The thought of picturing myself sneaking off for a fag and looking like a fag ash lill is awful.
Just had to get this off my chest really - thanks for listening!!