Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,216 members • 32,485 posts

All posts for July 2009

am i alone on day 3?

its day 3 of my quit & i just wondered if anyone is on day 3 too?? kind of feel alone on day 3

its day 3 of my quit & i just wondered if anyone is on day 3 too?? kind of feel ...

nsd_user663_1658

•15 years ago

day 3 finding it tough!!!

day 3 im through day 1 & 2 & onto day 3 of which im finding quite difficult why is that? its tougher then day 1!!!! omg keep getting cravings & grumps &...

day 3 im through day 1 & 2 & onto day 3 of which im finding quite difficult why ...

nsd_user663_1658

•15 years ago

day 7 on champix day 2 of no smokes

Well day 7 of champix and managed to resist the temptation of reaching for a smoke.Made sure i had none in the house feel i could have quite easily succumbed...

Well day 7 of champix and managed to resist the temptation of reaching for a smo...

nsd_user663_4862

•15 years ago

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Day 16

Overlaid today rushing about for work did not have chance to attach my patch Not to worry no problems with this, now securly attached ! Phew Again came to...

Overlaid today rushing about for work did not have chance to attach my patch N...

nsd_user663_4818

•15 years ago

Help - its a oral thing !

Any tips? I dont want, need or crave to smoke I am not hungry But !!! I need to chew, suck or eat for the oral thing What can I do that avoids weight gain...

Any tips? I dont want, need or crave to smoke I am not hungry But !!! I need...

nsd_user663_4860

•15 years ago

day 2 again- feel funny

Hi all thanks for all advice on day one - chrissie v you must tell me youre nicorette patch story if that okay? & thanks nic firth for welcome back - i...

Hi all thanks for all advice on day one - chrissie v you must tell me youre nico...

nsd_user663_1658

•15 years ago

Day 9: Good and Bad parts today

Okay well day 9...started off pretty good. I went to a cycling class and couldn't believe how easy cardio wise it was all of a sudden.....wow...totally...

Okay well day 9...started off pretty good. I went to a cycling class and couldn...

nsd_user663_4844

•15 years ago

Aces Day 4

the heat has been really getting to me but ive made it another day smoke free yay.:D How is everyone today? lee x

the heat has been really getting to me but ive made it another day smoke free ya...

nsd_user663_4453

•15 years ago

Day 15

Had a good day yesterday went to the NHS drop in centre as it was my 2 week mark. Collected my next batch of patches and got a C/O reading of 3 !! Im now...

Had a good day yesterday went to the NHS drop in centre as it was my 2 week mark...

nsd_user663_4818

•15 years ago

Goes to show, its mostly in the mind...

I was chatting to a friend today about stopping smoking and she told me that she hasnt smoked in 14 years but still wants one. Ive only been stopped for just...

I was chatting to a friend today about stopping smoking and she told me that she...

nsd_user663_3950

•15 years ago

Day 20

So at 4pm today I'll have been quit for three weeks. Where do I post after that? There are four weeks to a month so where's the fourth week? *breaking into a...

So at 4pm today I'll have been quit for three weeks. Where do I post after that?...

nsd_user663_2190

•15 years ago

Day 6 right im on a mission

Well ive woke up today popped my morning champix pill and had firmly placed in my mind that today was the day that i quit.Made myself a nice cuppa coffee and...

Well ive woke up today popped my morning champix pill and had firmly placed in m...

nsd_user663_4862

•15 years ago

2 Years down

What can I say?

What can I say?

nsd_user663_1988

•15 years ago

Week 2...could it be! Keep weight gain at bay?

I am having a hard time believing I am beginning week 2.....and yet there is another part of me that feels like I am cheating by using the gum. I know it...

I am having a hard time believing I am beginning week 2.....and yet there is ano...

nsd_user663_4844

•15 years ago

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