hi all im new and in week 3

[nsd_user663_4919]

hi all im new here im in week 3 i was on patches 1st week 21mg 2nd week 14mg i think it was cant remember as my patch fell off quarter way through week 2 and i aint used one since and mannnnn do i feel sooo much better for it

[nsd_user663_3728]

Hi Nikky

Welcome to the forum and well done on the decision to quit possibly one of the most important you will ever make and you will be losing nothing but you will regain control of your life and that has to be good

You will find all the help and support you need on here as we all help each other just like a family we are here for you every step of the way cheering the good days and sympathiseing with the bad but the good far outweigh the bad

Read the posts on here you will find a lot of tips and advice and in the signatures of a lot you will find links to other sites just click on them Here are 2 I find very good to start you off whyquit.com and woofmang.com Read, read and then read some more as the more you read and learn about why you smoked and about your addiction the easier your quit will be

Well done on your 3 weeks quit glad to hear you're feeling better for the quit

Post often to let us know how you're doing, to rant, rave have a moan whatever you like pretty much anything goes on here OK

Love

Marg xxxxxxxx