Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,246 members32,491 posts

All posts for July 2009

The obligatory 1 year address

So here I am, 365 days on from my last smoke. I had intended to quit on Friday ...
NicFirth profile image
10 Years Smoke Free

Today I Have Been Quit 8 Months

Hi Boys and Girls Yep Eight whole Months 242 days without a fag Feeling gr...

Congrats to nic on 1 year

Congrats nic on one 1year.....................I knew you would do it....:D
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day 17 yowzers

hi all I am on day 17 a special day, not only coz i actually feel okay (apart f...

Non smiling people? What do you think?

Hiya, I was replying to athread a while ago & found myself rambling abolut non ...

Message for Mods

Hi all mods, Thanks for your work in trying to protect the genuine users of thi...

Over the moon

Just reached the next room on the way to the penthouse. Quit counter says..........

I'm a stopped smoker - not a swine-fluer

Things are going fine. Two major cravings today which passed in minutes. The pat...

My first treat

W00t i knew this giving up smoking lark would pay off just ordered my first ne...

Day 4 - patches and gum

I'm on day four of non smoking after smoking solidly since the age of 17 (I am n...

Woken up by Neighbour smoking !!!

This is so unreal I had to look out the window to check !!! Last night is it w...

Here we go again

So here i am on day 3 again. don't think it is as bad as last time. i have to th...

Day 13!!!!

Morning guys...............well i've made it to day 13 :) As most of you know t...

Positive Symtoms of Quitting

I thought it would be nice if we shared our positive symptoms of quitting. Keep...

Day 3 - woke up and it wasnt the first thing on my mind!

And I havent chewed a gum yet as wanted my breakfast first. A few days a go I w...

5 months and moving on.....

Hi everyone! Hope you're all well! I've not been on for a while now.... just g...

help with the psychological bit

hey all, well i'm on day 8 of the champix again and after my last quit in June...

useful info

just read this and although it was nothing new, it was good to be reminded of it...

Still here and still strong!!!!

Hi All Just thought I would let you know that I am still here and still not sm...

Suddenly terrified!

What an awful day! It may as well have been the day 2 of doom I so often dread d...

Going to my Smoking Cessation Group

I'm looking forward to going. It will be good to see the others in the group to ...
Zolat profile image

Mark 3 calendar months

Mark has completed three calendar months and didnt even mention it which proves ...

Day 1 Quit Smoking Day 12 Champix

Hi all, well this is it, after 12 days of Champix I've thrown away the last of m...

day 16 not been evicted yet

hi all im into day 16 .. always start like a monster then i slowly come to norma...

Finaly started,..to stop!

Hi everyone!, Rather alot of you know me already and have been very supportive ...

Pinch me - I am dreaming - 50 days and feeling fab!!

Hi all, Have not posted for a while but had to share my milestone with you all....

Day 3

Today is day 3 of none smoking. I have smoked for 16 years on average 10 a day m...

1 month

Hey just to report ive just completed 1 month smoke free !!!

Here we go again!!!!

Well well well will you look who's back....

Starting my fourth month of freedom

Three months ago I decided to not smoke anymore. I made this decision so that I...

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