Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,219 members • 32,486 posts

All posts for January 2009

this maybe taboo?

hi, am familiar to a few folks on this site and i would like to discuss a smoking matter which maybe fairly taboo with some folk so i apologise in advance for...

hi, am familiar to a few folks on this site and i would like to discuss a smokin...

nsd_user663_3707

•15 years ago

33 Replies

Wheres philip-Ross?

Antyody heard from Philip? i know he has a young baby-just worried that i havent heard from him, he was very active on the site a week ago and nothing-phil,...

Antyody heard from Philip? i know he has a young baby-just worried that i havent...

nsd_user663_3810

•15 years ago

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gum free week 1-moving on!

Hi all well i am moving rooms tomorrow-into month 4, i decided to come off the nicotine gum last week, i found it similar stopping smoking all over again,...

Hi all well i am moving rooms tomorrow-into month 4, i decided to come off the ...

nsd_user663_3810

•15 years ago

6 Replies

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awesome!

went to the gym and did my first run since i gave up smoking. managed to do 30 minutes!!! took me 6 months to work up to that time before when i was smoking....

went to the gym and did my first run since i gave up smoking. managed to do 30 m...

nsd_user663_3687

•15 years ago

8 Replies

A funny story... sort of...

So I did end up freaking out late last night and kept rambling on and on how I enjoy smoking. Finally my girlfriend had enough and suggested I buy herbal (no...

So I did end up freaking out late last night and kept rambling on and on how I e...

nsd_user663_3828

•15 years ago

14 Replies

Today has been the toughest yet ...

... and it's not over! I always knew Sundays would be the tough days and today (day 7) has been the hardest one yet. Sundays are tough because I used to...

... and it's not over! I always knew Sundays would be the tough days and today (...

nsd_user663_3849

•15 years ago

5 Replies

coming off the patches !!!

Can someone advise me with coming off the patches. Is it like day 1 again? are the cravings bad again? need help with this. janet xxxxxxx:confused: tried to...

Can someone advise me with coming off the patches. Is it like day 1 again? are t...

nsd_user663_3801

•15 years ago

4 Replies

Chilly101 Starting Month 4

Well done mate, Keep it up! ATB Nic

NicFirth

10 Years Smoke Free•15 years ago

3 Replies

Day 2 again

Day 2, 37 hours so far, doing ok and feeling good about quitting, will be 48 hours at 10pm today. Hows everyone else doing?

Day 2, 37 hours so far, doing ok and feeling good about quitting, will be 48 hou...

nsd_user663_3778

•15 years ago

8 Replies

Newbie Too Day 6 questions

Hello All - Was just looking for a forum to learn and share ex smoking experiences. I'm closing in on a week as tomorrow will be day 7. As expected, days 1-3...

Hello All - Was just looking for a forum to learn and share ex smoking experienc...

nsd_user663_3876

•15 years ago

4 Replies

anybody still awake

hi all hows your quit going:)Jimbo

nsd_user663_3072

•15 years ago

6 Replies

12 weeks and counting

Hello Again, It's a me post, and to be honest I've not needed so many of these recently because I'm feeling under control - well of the smoking that is ;) I...

Hello Again, It's a me post, and to be honest I've not needed so many of these ...

nsd_user663_3712

•15 years ago

1 Reply

3rd Time Lucky

Hi all, ive stopped and failed twice in the last month, so i stopped again last night and am not gona give in this time. Took up doing more of my hobbies to...

Hi all, ive stopped and failed twice in the last month, so i stopped again last ...

nsd_user663_3778

•15 years ago

7 Replies

Great...Quit smoking and your blood pressure rises !!

Before I stopped smoking my average blood pressure readings over 6 months were 140/78 I quit nine days ago and my daily readings are 178/98 Ergo sum....quit...

Before I stopped smoking my average blood pressure readings over 6 months were 1...

nsd_user663_3861

•15 years ago

7 Replies

Day 11 morning...

G'Day Mates.... lol So here we are at Day 11... Just saw my Mom.... she has Alzheimer's (also happens to be my last living relative.... my Dad died 10 years...

G'Day Mates.... lol So here we are at Day 11... Just saw my Mom.... she has Alzh...

nsd_user663_3828

•15 years ago

7 Replies

Coughing

There's something so satisfying about coughing some sticky brown stuff up every half hour or so :)...

There's something so satisfying about coughing some sticky brown stuff up every ...

nsd_user663_3845

•15 years ago

2 Replies

1 whole week :0)

I've done a whole week:D Way hey!!!!!!! I can taste and smell better, I don't stink of cigs anymore, my skin looks 100% better in colour, my teeth look better,...

I've done a whole week:D Way hey!!!!!!! I can taste and smell better, I don't st...

nsd_user663_3859

•15 years ago

10 Replies

a break from smoking

hands up why likes shoping..not me...what is it about women and shoping..my misses drives me up the wall shoping..now i now you women will say its a women...

hands up why likes shoping..not me...what is it about women and shoping..my miss...

nsd_user663_3738

•15 years ago

2 Replies

My reasons - it helps to write them down!

I haven't yet written down a list - I have only got a mental list up until now. So here are my reasons for getting rid of cigarettes out of my life for good!...

I haven't yet written down a list - I have only got a mental list up until now. ...

nsd_user663_3849

•15 years ago

7 Replies

Laughter is the best medicine !

Whilst we go through this experience we should at least have a laugh !! http://i17.photobucket.com/albums/b87/mickgbell/scare.jpg

Whilst we go through this experience we should at least have a laugh !! http://i...

nsd_user663_3861

•15 years ago

5 Replies

Day 9 and doing great

Joe you still with me hun? Feel so much better today, and more positive. Those nasty old cravings have gone for now thank goodness, still not sleeping very...

Joe you still with me hun? Feel so much better today, and more positive. Those ...

nsd_user663_3816

•15 years ago

13 Replies

The half percent club

Over 46,500,000 (that's 46.5 million) americans smoke.* Of those, 70% (or 32,550,000) say they want to quit.* Of those, 34% (or 11,067,000) attempt to quit...

Over 46,500,000 (that's 46.5 million) americans smoke.* Of those, 70% (or 32,550...

nsd_user663_3554

•15 years ago

2 Replies

day 9 and gasping!!

hi all, been working away so i havnt had a chance to post until now. been a real test for me over the last week been out drinking with all the lads from work.....

hi all, been working away so i havnt had a chance to post until now. been a real...

nsd_user663_3823

•15 years ago

7 Replies

My Reasons

I have had type 1 diabetes for the past 4 years and when it was diagnosed I decided it was time for a complete lifestyle change.Every leaflet you read about...

I have had type 1 diabetes for the past 4 years and when it was diagnosed I deci...

nsd_user663_3845

•15 years ago

3 Replies

To All New Members

WOW!! I have just had a wee look and since the 20th December we have had 66 new members. (Great to know you are not alone in making the choice to stop...

WOW!! I have just had a wee look and since the 20th December we have had 66 new...

nsd_user663_3356

•15 years ago

4 Replies

My Reasons for Quitting

Well, basically, ive had a bad couple of years, having recovered from alcoholism, left the marital home, after wife was having an affair, lost job, and father...

Well, basically, ive had a bad couple of years, having recovered from alcoholism...

nsd_user663_3857

•15 years ago

11 Replies

Day 9 forgot to post yesterday

Well heres day 9, and i seem to be doing ok, yesterday seemed easy (too easy i thought), and today, im looking after the g/friends kids, so a couple of hairy...

Well heres day 9, and i seem to be doing ok, yesterday seemed easy (too easy i t...

nsd_user663_3857

•15 years ago

3 Replies

Go on - sign up

Gosh - I remember registering here about 1 year ago as I made the decision to quit and was about to start taking Champix. Where does the time go?! Where are...

Gosh - I remember registering here about 1 year ago as I made the decision to qu...

nsd_user663_2722

•15 years ago

12 Replies

Getting geared up to quit

Well, gonna try again to stop this addiction. I'm new here - decided to try online support this time around, see how that works. I'm going to be quitting cold...

Well, gonna try again to stop this addiction. I'm new here - decided to try onli...

nsd_user663_3870

•15 years ago

8 Replies

Nicotine alternatives...help or hindrance ?

I am taking Niquitin CQ 4mg pills and they are blowing my head off...is this normal ?

I am taking Niquitin CQ 4mg pills and they are blowing my head off...is this nor...

nsd_user663_3861

•15 years ago

6 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for January 2009

this maybe taboo?

Wheres philip-Ross?

gum free week 1-moving on!

awesome!

A funny story... sort of...

Today has been the toughest yet ...

coming off the patches !!!

Chilly101 Starting Month 4

Day 2 again

Newbie Too Day 6 questions

anybody still awake

12 weeks and counting

3rd Time Lucky

Great...Quit smoking and your blood pressure rises !!

Day 11 morning...

Coughing

1 whole week :0)

a break from smoking

My reasons - it helps to write them down!

Laughter is the best medicine !

Day 9 and doing great

The half percent club

day 9 and gasping!!

My Reasons

To All New Members

My Reasons for Quitting

Day 9 forgot to post yesterday

Go on - sign up

Getting geared up to quit

Nicotine alternatives...help or hindrance ?

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