Day 2 again

[nsd_user663_3778]

Day 2, 37 hours so far, doing ok and feeling good about quitting, will be 48 hours at 10pm today.

Hows everyone else doing?

[NicFirth 10 Years Smoke Free]

Well done General FOL good work!

[nsd_user663_3878]

Hi

I'm new here and it will be 48 hours for me too at 10pm tonight!!

Finding today a little harder than yesterday, thats why I searched for a forum. Need a bit of support!!

[NicFirth 10 Years Smoke Free]

Hello Sarasim and welcome to the forum.

The 1st few days are the hardest! When cravings come some people prefer to distract themselves while others prefer to relish them as part of the healing process!

Whatever you do the truth is that they will go, without you having to smoke.

Have a read of the links in my signature and try to look on quitting as gaining a healthier life rather than sacrificing a pleasure. Getting the mind in the right place is IMHO most of the battle, and the only way to stop you relapsing in the end.

Best wishes.

Nic

[nsd_user663_3878]

Hi Nic

Thanks.

I know this is going to be tough but, at 38, I feel I really have to do it now.

I have tried twice before but this time I am very determined. Hopefully having a forum I can go to will help.

I am looking at the whyquit site now. Very interesting and informative.

[NicFirth 10 Years Smoke Free]

38, that's a good age to quit

[nsd_user663_3738]

hi sarasim..well come to the fourm.. we are here for you..and general fol..you can not go wrong on this fourm..you need to get all the info you can .and try to understand why you smoke...and why you must stop..the damage to your body..your blood pressure all over the place..carbon monoxide all inside you..etc etc,,.look up the threads on syptoms from smoking..you just keep the faith tony

[nsd_user663_3778]

Yeah ive done it lol, its now 51 hours since i last had a fag.

Thanks to everyone for your support.

Hi to sarasim, hope your ok, it is hard, there a good bunch on these forums, listen to um there old a wise lol

[nsd_user663_3816]

Woohoo!! Well done General bet you are so proud of yourself and so you should be.

Keep going hun, your doing great.

Denise

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