Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,219 members • 32,486 posts

All posts for January 2009

1st few hours..bit of a cry baby.

Hi everyone, new to this....and having one of those awful panics where I feel like I need to wake people up and ring people, but I am polite and wont, so I...

Hi everyone, new to this....and having one of those awful panics where I feel l...

nsd_user663_3895

•15 years ago

9 Replies

My First cravings free day!!

I haven't craved all food, for food or fags.... this is just as well because all my clothes are feel a wee bit tight now... as off tomorrow I'm not eating...

I haven't craved all food, for food or fags.... this is just as well because all...

nsd_user663_3856

•15 years ago

16 Replies

Hi its my last night as a smoker.4th attempt.

Hi tonight is my last night.I have 2 fags left and then that is it.I start on the patches tomorrow which have worked before with various results,usually i get...

Hi tonight is my last night.I have 2 fags left and then that is it.I start on th...

nsd_user663_3894

•15 years ago

24 Replies

Want to take advantage of all our features? Just log in!

Any ideas for "Rewards"?

I'm sure this has been asked many times before on this forum but, as many others have identified, the "I've finished work" cigarette or the "I've done the...

I'm sure this has been asked many times before on this forum but, as many others...

nsd_user663_3817

•15 years ago

13 Replies

just 9 weeks

11.30 tomorrow i will be 9 weeks quit,how good is that,,as marguaret says time goes so quick..every time i look back to noverber and see how far i have...

11.30 tomorrow i will be 9 weeks quit,how good is that,,as marguaret says time g...

nsd_user663_3738

•15 years ago

5 Replies

A huge well done to all, I know xmas etc is not the best of times

:) Hi all, and a happy new year to you all. Just thought that i would pop on and say ello. I am now on 18 months without a cig and am very proud of myself and...

:) Hi all, and a happy new year to you all. Just thought that i would pop on and...

nsd_user663_2045

•15 years ago

3 Replies

A little motivation... from an odd source...

William Wallace: Aye, fight and you may die. Run, and you'll live... at least a while. And dying in your beds, many years from now, would you be willin' to...

William Wallace: Aye, fight and you may die. Run, and you'll live... at least a ...

nsd_user663_3828

•15 years ago

5 Replies

My last posting....

... to the 2 week section... since it is more than 2 weeks tomorrow morning... Whoaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa :D:D:D Moving on the week 3! AND I know...

... to the 2 week section... since it is more than 2 weeks tomorrow morning... W...

nsd_user663_3828

•15 years ago

12 Replies

16 weeks!

Well its a full 16 weeks and its getting better and better:D I had my blood pressure taken today it was 110/65:D That is amazing!! my blood pressure before was...

Well its a full 16 weeks and its getting better and better:D I had my blood pres...

Hope48

•15 years ago

10 Replies

good evening all

how are you all doing I am starting to feel every bit of 85 now its hard to bread I think I might Just have a smoke

how are you all doing I am starting to feel every bit of 85 now its hard to brea...

nsd_user663_3072

•15 years ago

5 Replies

checking in

hi all just checking in. quit is still going strong and im currently making a good sounding board for someone else i know whos quitting and my "wise" words...

hi all just checking in. quit is still going strong and im currently making a g...

nsd_user663_3687

•15 years ago

4 Replies

It's been over 7 days now

I am so excited :D, I am so much calmer this week too and I actually have some friends left hehe. I have had a couple of cravings, but nothing bad. The one...

I am so excited :D, I am so much calmer this week too and I actually have some f...

nsd_user663_3862

•15 years ago

16 Replies

grandson smoking again

sorry to say ,my grandson adam is back smoking again,,not much i can say,,but his girl friend is not very happy,,she says if your grandad can stop smoking...

sorry to say ,my grandson adam is back smoking again,,not much i can say,,but hi...

nsd_user663_3738

•15 years ago

8 Replies

Oh dear not allowed Zyban or Chapiix

Went to see the doctor today about giving up smoking, i was really hoping that she would give me Zyban or Champix as ive heard they are really good, but she...

Went to see the doctor today about giving up smoking, i was really hoping that s...

nsd_user663_3889

•15 years ago

5 Replies

7 days - No Smoke! Anyone fancy being my quitting buddy?

Hey, Good news - I''ve now gone 7 days without smoking. I was out this wknd aswell and thought I'd crack when I had a beer but I stayed strong. I've been...

Hey, Good news - I''ve now gone 7 days without smoking. I was out this wknd as...

nsd_user663_3844

•15 years ago

2 Replies

Reinforcement...

The primary objective in any successful quit is losing the desire to smoke. There are a few active threads at the moment lamenting smells, butts and the like...

The primary objective in any successful quit is losing the desire to smoke. Ther...

austinlegro

11 Years Smoke Free•15 years ago

2 Replies

Day 13 Unlucky for some?

Well ive arrived at Day 13, its been a lot easier, than I thought TBH, but I prepared myself, by thinking this was going to be the hardest thing ive ever......

Well ive arrived at Day 13, its been a lot easier, than I thought TBH, but I pre...

nsd_user663_3857

•15 years ago

11 Replies

Catwoman! 1year!!

1 year!! you did it! big congratulations!! :D we will be joining you soon, get the nibbles out :)

1 year!! you did it! big congratulations!! :D we will be joining ...

nsd_user663_2743

•15 years ago

15 Replies

Have To Start Somewhere Part II

Despite a fairly negative first post starting into week 2, I have made it into week 3. To be honest, besides a bad day on the day I found this forum, it really...

Despite a fairly negative first post starting into week 2, I have made it into w...

nsd_user663_3855

•15 years ago

10 Replies

Going to see Doctor tomorow

Hi all Im new here Im going to see my Doctor tomorow to ask about help for giving up smoking, Ive been smoking for about 30 years now and am presently...

Hi all Im new here Im going to see my Doctor tomorow to ask about help for giv...

nsd_user663_3889

•15 years ago

4 Replies

Smoking Kills good reason to quit

My reasons to quit are 1. money 2. Better health 3. more sociable 4. Don't get panic attacks when in non smoking places

My reasons to quit are 1. money 2. Better health 3. more sociable 4. Don't get ...

nsd_user663_3889

•15 years ago

Be the first to reply

Just Beginning

Well now finally can have someone with which speak, starting for the nth time the first day, last cigarette was 2 hours ago, for the first time i searched for...

Well now finally can have someone with which speak, starting for the nth time th...

nsd_user663_3887

•15 years ago

11 Replies

Careful...

.... I almost dropped ... neighbor below me (condo) smoking hard and smoke scent coming through ventilation shaft... Had to open all windows and spray 1 bottle...

.... I almost dropped ... neighbor below me (condo) smoking hard and smoke scent...

nsd_user663_3828

•15 years ago

9 Replies

day 12-that's nearly two weeks!!!well done guys!!

feeling very pleased with my self for not smoking, came very close too on saturday night atfer some personal stress. so pleased that i didnt cave. have also...

feeling very pleased with my self for not smoking, came very close too on saturd...

nsd_user663_3840

•15 years ago

13 Replies

8 whole weeks

hi everyone just starting week 8 and can't beleive how quick that seems :D no problems since last monday when i almost gave in love margaret

hi everyone just starting week 8 and can't beleive how quick that seems :D no ...

nsd_user663_3728

•15 years ago

13 Replies

Twelve Weeks!

Hello everyone, Yes, this is week 12 and I have saved nearly Â£400!!!! OMG can you believe that???? Christmas was good - I was off work for two weeks so I...

Hello everyone, Yes, this is week 12 and I have saved nearly Â£400!!!! OMG can...

nsd_user663_3720

•15 years ago

6 Replies

Day 1 - Need forum support

Well after having given up smoking for 10 years (yes ten years!) and starting again, giving up for 8 years and starting again and having now been smoking for...

Well after having given up smoking for 10 years (yes ten years!) and starting ag...

nsd_user663_3881

•15 years ago

11 Replies

3rd day bring it on

3rd day without a fag today, last time this is when i started to struggle, so lets see how i go this time.

3rd day without a fag today, last time this is when i started to struggle, so le...

nsd_user663_3778

•15 years ago

12 Replies

4 months done....

Well done Shabba (and me!) for completing 4 months! Onwards we go. I am aware this post is slightly (very) in the style of Kevin from Woofmang but I thought...

Well done Shabba (and me!) for completing 4 months! Onwards we go. I am aware th...

nsd_user663_3633

•15 years ago

12 Replies

i think i have won

not long back from the club,had a good night quite a lot to drink,,but had no crave for a fag,,never gave them a thourght..till i got home,,when the wife was...

not long back from the club,had a good night quite a lot to drink,,but had no cr...

nsd_user663_3738

•15 years ago

7 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for January 2009

1st few hours..bit of a cry baby.

My First cravings free day!!

Hi its my last night as a smoker.4th attempt.

Any ideas for "Rewards"?

just 9 weeks

A huge well done to all, I know xmas etc is not the best of times

A little motivation... from an odd source...

My last posting....

16 weeks!

good evening all

checking in

It's been over 7 days now

grandson smoking again

Oh dear not allowed Zyban or Chapiix

7 days - No Smoke! Anyone fancy being my quitting buddy?

Reinforcement...

Day 13 Unlucky for some?

Catwoman! 1year!!

Have To Start Somewhere Part II

Going to see Doctor tomorow

Smoking Kills good reason to quit

Just Beginning

Careful...

day 12-that's nearly two weeks!!!well done guys!!

8 whole weeks

Twelve Weeks!

Day 1 - Need forum support

3rd day bring it on

4 months done....

i think i have won

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Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for January 2009

1st few hours..bit of a cry baby.

My First cravings free day!!

Hi its my last night as a smoker.4th attempt.

Any ideas for &quot;Rewards&quot;?

just 9 weeks

A huge well done to all, I know xmas etc is not the best of times

A little motivation... from an odd source...

My last posting....

16 weeks!

good evening all

checking in

It's been over 7 days now

grandson smoking again

Oh dear not allowed Zyban or Chapiix

7 days - No Smoke! Anyone fancy being my quitting buddy?

Reinforcement...

Day 13 Unlucky for some?

Catwoman! 1year!!

Have To Start Somewhere Part II

Going to see Doctor tomorow

Smoking Kills good reason to quit

Just Beginning

Careful...

day 12-that's nearly two weeks!!!well done guys!!

8 whole weeks

Twelve Weeks!

Day 1 - Need forum support

3rd day bring it on

4 months done....

i think i have won

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive

Any ideas for "Rewards"?