went to the gym and did my first run since i gave up smoking. managed to do 30 minutes!!! took me 6 months to work up to that time before when i was smoking. just not smoking alone has made my body so much fitter and stonger
today i am feeling bloody awesome for stopping and know i will never go back again - ever!
Written by
nsd_user663_3687
To view profiles and participate in discussions please or .
went to the gym and did my first run since i gave up smoking. managed to do 30 minutes!!! took me 6 months to work up to that time before when i was smoking. just not smoking alone has made my body so much fitter and stonger
today i am feeling bloody awesome for stopping and know i will never go back again - ever!
Absolutely fabulous! It feels marvellous doesn't it?
I am on a mission to get fit (since leaving school I have hardly taken any physical exercise).
I have started cycling and walking and am loving it! It makes you feel so good doesn't it?
I have a clean, green feeling inside and no longer feel like hypocritical.
might sound weird but i love the feeling of waking up with stiff muscles from a good work out..which is exactly what i have got today. its a far better feeling then having a fag !!!
might sound weird but i love the feeling of waking up with stiff muscles from a good work out..which is exactly what i have got today. its a far better feeling then having a fag !!!
I often wake up stiff in the morning, its great :D
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.