Hello All - Was just looking for a forum to learn and share ex smoking experiences. I'm closing in on a week as tomorrow will be day 7. As expected, days 1-3 were pretty rough and its been geting better since. I'd like to ask a couple of questions.
One, I stopped drinking at the same time as I'd associate a cig with a drink. Anyone else do that? I've heard 30 days is a safe time to have a drink although I'm thinking about quiting that too. Second, I'm still having a tough time getting a good night's sleep. It seems to be getting better but anyone have similar experiences?
Anyway, love being smoke free so far and want to keep it up. Thanks in advance.