Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,240 members • 32,489 posts

All posts for January 2009

Day 4 - 8-S

I woke up furious this morning, I can't tell how much of it is real anger and how much is withdrawals, there is something that has annoyed me, but I am going a...

I woke up furious this morning, I can't tell how much of it is real anger and ho...

nsd_user663_3862

•16 years ago

19 Replies

a few more

just a few more symptoms. 1 craveing to smoke 2 irritable cranky 3 insomnia 4 fatigue 5 inability to concentrate 6 headache 7 cough 8 sore throat...

just a few more symptoms. 1 craveing to smoke 2 irritable cranky 3 insomnia ...

nsd_user663_3738

•16 years ago

9 Replies

Almost a year later!!!

Hi guys, Im not quite at the year mark yet but not far now, i quit on the 4th of Feb 08. Just wondered how all my fellow quiters were getting on? How is mojo...

Hi guys, Im not quite at the year mark yet but not far now, i quit on the 4th o...

nsd_user663_2614

•16 years ago

12 Replies

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If you feel guilty about smoking...

...find a way to break the guilt/shame cycle. I quit eight days ago. I felt guilty after each cigarette, smoked when I felt bad, got more addicted, then did...

...find a way to break the guilt/shame cycle. I quit eight days ago. I felt gui...

nsd_user663_3868

•16 years ago

1 Reply

keep smiling-blonde attempting a joke!

A blonde, a brunette and a red head were smoking cigarettes one afternoon. The blonde had Camels, red head had Marlboros, and the brunette had silk cut. It...

A blonde, a brunette and a red head were smoking cigarettes one afternoon. The b...

nsd_user663_3810

•16 years ago

8 Replies

Hi Everyone

Hi Everyone, I just found you on day 8 of quitting. It's going really well for me since day 3 much to my surprise, so I thought it might be nice to share that...

Hi Everyone, I just found you on day 8 of quitting. It's going really well for ...

nsd_user663_3868

•16 years ago

7 Replies

My Reasons for quitting

Having a really bad day today, so felt that if i write down exactly why i decided to do this in the first place it might help. 2 weeks before xmas i laid in...

Having a really bad day today, so felt that if i write down exactly why i decide...

nsd_user663_3816

•16 years ago

4 Replies

Day 8 but not a good day

Strange day today, didnt even think of ciggys until i got home and now they are constantly on my mind, weird thing is i want a ciggy but dont want to smoke it,...

Strange day today, didnt even think of ciggys until i got home and now they are ...

nsd_user663_3816

•16 years ago

3 Replies

Day 8 - Bit Fed Up Now/ Denise66?

Cravings bad again tonight-worse than yesterday- can totally empathise with SteveButa. Feel like there's no end in sight to feeling normal. Denise66 -are you...

Cravings bad again tonight-worse than yesterday- can totally empathise with Ste...

nsd_user663_3817

•16 years ago

14 Replies

I am 50 year old 21/12/59

I have kinda got over it a bit now but the wife cant stop laughing she is going to put me in a home:mad:Jimbo

I have kinda got over it a bit now but the wife cant stop laughing she is going ...

nsd_user663_3072

•16 years ago

2 Replies

2nd attempt ^^

Like the title, this is my second time trying to quit. I'm 17, have only been smoking six years but yeah. I'm going cold turkey, I tried before new years,...

Like the title, this is my second time trying to quit. I'm 17, have only been sm...

nsd_user663_3866

•16 years ago

11 Replies

1st post

Hello Everyone This is my 1st post I am on day 12. Although am really proud of myself and realise the positives of quitting smoking, i feel really lethargic...

Hello Everyone This is my 1st post I am on day 12. Although am really proud of...

nsd_user663_3864

•16 years ago

8 Replies

lung age 85 years old

hi all been to the doc where he did a number of test,s my lung age is 85 he put me on symbicort turbohaler a bit of a shock:(Jimbo

hi all been to the doc where he did a number of test,s my lung age is 85 he put ...

nsd_user663_3072

•16 years ago

7 Replies

Wohoo week 2!

Hey all, Just moved onto my second week today, feeling great even after a really stressful day at work yesterday! I did have to go to McDonalds at 2:30am to...

Hey all, Just moved onto my second week today, feeling great even after a reall...

nsd_user663_3851

•16 years ago

4 Replies

Newbie on day 3

I had my last roll up at 8.30am on Tuesday, so I am into day three now, I smoked around 40 a day mainly when I was driving to and from work and I was pretty...

I had my last roll up at 8.30am on Tuesday, so I am into day three now, I smoked...

nsd_user663_3862

•16 years ago

14 Replies

Hi all

Hi all, One week today feeling pretty good. Feels a lot longer though for some reason. Thought about it a bit last night but craving went after about 10...

Hi all, One week today feeling pretty good. Feels a lot longer though for some...

nsd_user663_3789

•16 years ago

1 Reply

welcome....

id like to welcome one of my very bestest birds in the world to the world of non smoking....pinkalice ! please help keep her on the straight and narrow so...

id like to welcome one of my very bestest birds in the world to the world of non...

nsd_user663_3687

•16 years ago

4 Replies

Cannabis

I read somewhere that smoking cannabis neat without tobacco reduces most cravings completely for anything up to 24 hours...can anybody else support this ? Mick

I read somewhere that smoking cannabis neat without tobacco reduces most craving...

nsd_user663_3861

•16 years ago

12 Replies

stopping smoking relaxes you!

Its true! I have never felt sooo relaxed, my mum used to say i live on my nerves-and although i have always lived on the'fast lane' i feel so much more...

Its true! I have never felt sooo relaxed, my mum used to say i live on my nerve...

nsd_user663_3810

•16 years ago

6 Replies

1 month

yesterday (06.01.09) was 1 month for me. it was also my birthday so i had double celebration. i cant believe i made it to 1 month. it seem so far away when i...

yesterday (06.01.09) was 1 month for me. it was also my birthday so i had double...

nsd_user663_3801

•16 years ago

6 Replies

Day 8 and a little rough going....

can't explain it but seem to have withdrawl symptoms again.... 100% mental thing as I have not cheated or even inhaled 2nd hand smoke.... annoying..... not...

can't explain it but seem to have withdrawl symptoms again.... 100% mental thing...

nsd_user663_3828

•16 years ago

22 Replies

Almost at the end of day 5!

Hello everyone:) This is my first post on here and I've almost completed day 5!! I am using NRT patches and it's all been plain sailing so far. I've not had...

Hello everyone:) This is my first post on here and I've almost completed day 5!!...

nsd_user663_3859

•16 years ago

7 Replies

good evening all

Feeling great in a lot off pain do to day I got my appointment for a rheumatologistat at last,the 6 months on my last quit I was using ntr, the inhaler,gum and...

Feeling great in a lot off pain do to day I got my appointment for a rheumatolog...

nsd_user663_3072

•16 years ago

3 Replies

if im right,2 months

if my calender is right,,i have just done 2 full months..wow..how good is that...it all seems so long ago,that i made the decision to stop .now here i am 2...

if my calender is right,,i have just done 2 full months..wow..how good is that.....

nsd_user663_3738

•16 years ago

11 Replies

anyone got twitchy legs???whats that about?

im not sleeping very well but i have soo much more energy during the day (which was my main motivation for quitting). hopefuilly i'll be able to get to friday...

im not sleeping very well but i have soo much more energy during the day (which...

nsd_user663_3840

•16 years ago

7 Replies

another one made it to the penthouse

hi guys happy new year to you all just popping in to say iv made and its such a great feeling to of made it a full year, thanks for all the support in the...

hi guys happy new year to you all just popping in to say iv made and its such a ...

nsd_user663_2667

•16 years ago

10 Replies

New Member Day 7 Hi all!

Hello all, I stumbled across this forum yesterday, while looking to see why I so needed a ciggy lol. Well its been 7 days since I gave up (New years Eve...

Hello all, I stumbled across this forum yesterday, while looking to see why I so...

nsd_user663_3857

•16 years ago

8 Replies

The reason I gave up...for good this time!!!!!

Ok, so I started smoking for the first time aged 11, I was encouraged by my sister and brother and as I came from a family of smokers I didn't think it was...

Ok, so I started smoking for the first time aged 11, I was encouraged by my sist...

nsd_user663_3856

•16 years ago

8 Replies

Greets

Hello all. I wasn't entirely sure where to post an introduction, this forum seemed the most appropriate! So here goes: My name is Rich, I'm 23 and I've been...

Hello all. I wasn't entirely sure where to post an introduction, this forum seem...

nsd_user663_3853

•16 years ago

4 Replies

Have to start somewhere.

Had my last cigarette on December 29th. OK, I cheated a bit, in that I had a foul chest infection and very rarely smoke at home anyway so I breezed into week...

Had my last cigarette on December 29th. OK, I cheated a bit, in that I had a f...

nsd_user663_3855

•16 years ago

5 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for January 2009

Day 4 - 8-S

a few more

Almost a year later!!!

If you feel guilty about smoking...

keep smiling-blonde attempting a joke!

Hi Everyone

My Reasons for quitting

Day 8 but not a good day

Day 8 - Bit Fed Up Now/ Denise66?

I am 50 year old 21/12/59

2nd attempt ^^

1st post

lung age 85 years old

Wohoo week 2!

Newbie on day 3

Hi all

welcome....

Cannabis

stopping smoking relaxes you!

1 month

Day 8 and a little rough going....

Almost at the end of day 5!

good evening all

if im right,2 months

anyone got twitchy legs???whats that about?

another one made it to the penthouse

New Member Day 7 Hi all!

The reason I gave up...for good this time!!!!!

Greets

Have to start somewhere.

Search posts

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What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

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Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for January 2009

Day 4 - 8-S

a few more

Almost a year later!!!

If you feel guilty about smoking...

keep smiling-blonde attempting a joke!

Hi Everyone

My Reasons for quitting

Day 8 but not a good day

Day 8 - Bit Fed Up Now/ Denise66?

I am 50 year old 21/12/59

2nd attempt ^^

1st post

lung age 85 years old

Wohoo week 2!

Newbie on day 3

Hi all

welcome....

Cannabis

stopping smoking relaxes you!

1 month

Day 8 and a little rough going....

Almost at the end of day 5!

good evening all

if im right,2 months

anyone got twitchy legs???whats that about?

another one made it to the penthouse

*New Member* Day 7 Hi all!

The reason I gave up...for good this time!!!!!

Greets

Have to start somewhere.

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive

New Member Day 7 Hi all!