Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,240 members • 32,489 posts

All posts for October 2011

Woo hoo! Look at me doing it - who would have thought?

Day 1!! It's now 14.57 and I haven't had a cig since 21.00 last night! It's actually not feeling that bad (must be the Champix), I don't feel like I'm...

Day 1!! It's now 14.57 and I haven't had a cig since 21.00 last night! It's ac...

nsd_user663_36485

•13 years ago

14 Replies

Advice on NOT smoking whilst drinking

Hi everyone -am new on here (although have posted a couple times!). Have managed to hit the 4 week mark with no ciggies so that I believe puts me into the 2nd...

Hi everyone -am new on here (although have posted a couple times!). Have manage...

nsd_user663_35913

•13 years ago

5 Replies

It's all about mind-set

This quitting smoking lark is easy - once you get past the first 3-7 days of physical cravings in my opinion the rest is all about mind-set. It has now been...

This quitting smoking lark is easy - once you get past the first 3-7 days of phy...

nsd_user663_35351

•13 years ago

8 Replies

Want to take advantage of all our features? Just log in!

Day 3 - struggling

Arghh, it's not been long since my last post and already that "only way is up" feeling is subsiding. Honestly, I feel like a schizo, positive one minute,...

Arghh, it's not been long since my last post and already that "only way is up" f...

nsd_user663_6426

•13 years ago

2 Replies

Craving pretzels!

Hi my name is Becky and I have tried to stop about 5 times. The longest I have quit for is only 6 weeks (pathetic I know). Well, I am doing it cold turkey but...

Hi my name is Becky and I have tried to stop about 5 times. The longest I have q...

nsd_user663_4692

•13 years ago

6 Replies

Day 4 managed to get up and not have a fag

Woohoo, mornings are always bad in terms of wanting a cigarette...it took me half an hour to ride a craving but I slapped on a patch and managed to get over it...

Woohoo, mornings are always bad in terms of wanting a cigarette...it took me hal...

nsd_user663_6426

•13 years ago

Be the first to reply

Moving out from the first week, welcome to week two...

moving slightly from week 1 to 2, standing strong and moving to the second week... hope to move from year 1 to 2 one day in the future, it will come...:)

moving slightly from week 1 to 2, standing strong and moving to the second week....

nsd_user663_36350

•13 years ago

4 Replies

made it to day 6...but only just!

day 5, yesterday, was worst yet. nearly caved in. It's all about triggers. had to do a long journey in the car, I drive a lot for work and the car is my own...

day 5, yesterday, was worst yet. nearly caved in. It's all about triggers. had t...

nsd_user663_36292

•13 years ago

6 Replies

so close to folding!!

What a tough day ! started with trouble sleeping :mad: up most of the night struggling to settle, so went to work tired, like a bear with sore head. had one...

What a tough day ! started with trouble sleeping :mad: up most of the night str...

nsd_user663_36231

•13 years ago

6 Replies

Day 2 - again!!!

Hiya everyone, I'd smoked for the last 14 years and I'm currently on Day 2 of quitting again. I've tried quite a few times to quit smoking and only ever...

Hiya everyone, I'd smoked for the last 14 years and I'm currently on Day 2 of qu...

nsd_user663_6426

•13 years ago

8 Replies

Day 15...ok

All ok. No urges to smoke, not thought about it all today. Do I like the non-smoking me? You know.. I feel more confident (maybe that's listening to the...

All ok. No urges to smoke, not thought about it all today. Do I like the non-s...

nsd_user663_35121

•13 years ago

3 Replies

Hello day 5...

I am loving being a non-smoker! This thought is what is keeping me going. Finding it hard dealing with lots of different emotions; I was fine just a minute...

I am loving being a non-smoker! This thought is what is keeping me going. Findi...

nsd_user663_36503

•13 years ago

3 Replies

Not craving, but frowning

Hello Quitters - my last day in month 3. I love reading the happy posts on here, seeing people celebrating milestones and feeling euphoric about the benefits...

Hello Quitters - my last day in month 3. I love reading the happy posts on here...

nsd_user663_32615

•13 years ago

18 Replies

Getting at bit boring....

Hi Guys, I think that this may be my first 'whinge' ..... :( I'm fast approaching the 2 week marker, my quit stamina is still going strong, so don't worry I...

Hi Guys, I think that this may be my first 'whinge' ..... :( I'm fast approach...

nsd_user663_35834

•13 years ago

8 Replies

Day 2 help i want a ciggie!!!!!!

I am going through the usual i need a ciggie, just one thats all and i wont ask for another again, no one will no but me lol feel terrible for feeling like...

I am going through the usual i need a ciggie, just one thats all and i wont ask ...

nsd_user663_33156

•13 years ago

9 Replies

A very big reward

28 days smoke free and still feeling great! I managed to get a really good deal yesterday, I exchanged my Mac computer for a bran new Mac 21inch I only had to...

28 days smoke free and still feeling great! I managed to get a really good deal ...

nsd_user663_2399

•13 years ago

5 Replies

Lurker exposed: Day 24

Hi all I've been lurking on here for the past 24 days!! Some useful links, encouragement and the will to carry on!! OH still smoking but banished to the...

Hi all I've been lurking on here for the past 24 days!! Some useful links, enc...

nsd_user663_35439

•13 years ago

6 Replies

day 31

sorry got my days mixed up i am now on day 31 . i was just thinking i feel like a cigarette again . not to worry i will get over it in a little while . i...

sorry got my days mixed up i am now on day 31 . i was just thinking i feel like...

nsd_user663_12625

•13 years ago

4 Replies

Day 5 and still going!

I wouldn't say it's getting easier, but certainly less difficult. Need to post in morning though, this is when it's hardest.

I wouldn't say it's getting easier, but certainly less difficult. Need to post i...

nsd_user663_36292

•13 years ago

2 Replies

day 30

reached day 30 and am finally here. i have caught you up dorset not for long though and you calamity. just been thinking about smoking but i seem to of got...

reached day 30 and am finally here. i have caught you up dorset not for long tho...

nsd_user663_12625

•13 years ago

5 Replies

Day 2 feel like crap!!!!

In a way am glad but i have woke up this morning with headache, stuffy nose and sore throat so the thought of a ciggie right now makes me feel a little sick. I...

In a way am glad but i have woke up this morning with headache, stuffy nose and ...

nsd_user663_33156

•13 years ago

3 Replies

If I smoked after 5 weeks ?

I AM NOT GOING TO SMOKE DONT PANIC !!!!!!! But, If after 5 weeks I did smoke would it be like the first time I smoked ? As in: Would I turn green and want to...

I AM NOT GOING TO SMOKE DONT PANIC !!!!!!! But, If after 5 weeks I did smoke wou...

nsd_user663_34721

•13 years ago

12 Replies

Day 1 coming to a close!!!

today hasnt been as hard as i thought it would be but i am no fool to no that every day is different, not looking forward to tomorrow i no what its like from...

today hasnt been as hard as i thought it would be but i am no fool to no that ev...

nsd_user663_33156

•13 years ago

4 Replies

Start of week 3!!

Today good, really good. That's all I've got to say!! Off to aerobics tonight as I can BREATHE!!! Hope everyone has had a good Monday. LizzieX

Today good, really good. That's all I've got to say!! Off to aerobics tonight as...

nsd_user663_35121

•13 years ago

5 Replies

Will I ever manage to do this?

I don't even know where to start really. I've just finished the Allen Carr Easyway course (including the back up sessions) and I'm still smoking. Wonder if...

I don't even know where to start really. I've just finished the Allen Carr Easy...

nsd_user663_36507

•13 years ago

13 Replies

Can't wait for day 4!

Hi All, 5 1/2 hours until I have completed day 3 as a non-smoker :) Hasn't been as difficult as my last attempt about 4 years ago, but still finding it...

Hi All, 5 1/2 hours until I have completed day 3 as a non-smoker :) Hasn't bee...

nsd_user663_36503

•13 years ago

3 Replies

Where should I be?

Ok, Its day 28, is that 1 month? or are we treating 1 month as 30 days?? My appitite has returned big time, I can now really taste my food and it makes eating...

Ok, Its day 28, is that 1 month? or are we treating 1 month as 30 days?? My app...

nsd_user663_35163

•13 years ago

2 Replies

4 yrs ago i quit!

Just wanted to pop on & say i still here & quit for 4 years & 23 days..hang in the fellow quitters!!

Just wanted to pop on & say i still here & quit for 4 years & 23 days..hang in t...

nsd_user663_2318

•13 years ago

9 Replies

Day 6 on Champix

Hi there, been lurking for a while and thought it was about time I jumped in the water and said hello! I'm Kim, I'm 32 and I've been a 20 a day smoker for...

Hi there, been lurking for a while and thought it was about time I jumped in the...

nsd_user663_36485

•13 years ago

6 Replies

8 weeks - 1 day

Reached 8 weeks :) another 4 days and I complete 2 month . I'm looking forward to moving on :D . I hardly ever get any cravings or struggle, or miss smoking...

Reached 8 weeks :) another 4 days and I complete 2 month . I'm looking forward...

nsd_user663_33545

•13 years ago

9 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for October 2011

Woo hoo! Look at me doing it - who would have thought?

Advice on NOT smoking whilst drinking

It's all about mind-set

Day 3 - struggling

Craving pretzels!

Day 4 managed to get up and not have a fag

Moving out from the first week, welcome to week two...

made it to day 6...but only just!

so close to folding!!

Day 2 - again!!!

Day 15...ok

Hello day 5...

Not craving, but frowning

Getting at bit boring....

Day 2 help i want a ciggie!!!!!!

A very big reward

Lurker exposed: Day 24

day 31

Day 5 and still going!

day 30

Day 2 feel like crap!!!!

If I smoked after 5 weeks ?

Day 1 coming to a close!!!

Start of week 3!!

Will I ever manage to do this?

Can't wait for day 4!

Where should I be?

4 yrs ago i quit!

Day 6 on Champix

8 weeks - 1 day

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