today hasnt been as hard as i thought it would be but i am no fool to no that every day is different, not looking forward to tomorrow i no what its like from last time, i am planning how to get through my triggers when my friends are smoking around me. This will be really hard and theres no getting out of it either so i have to have pure will power.
does anyone have any advice on how to get through these situations so early on in to quitting.
Thanks everyone
Written by
nsd_user663_33156
To view profiles and participate in discussions please or .
Dear Annie, congrats on getting through the first day. Well done Now your confidence can begin to grow, if you have made it this far you can make it further. First day is hardest, but it's almost over.. Don't give up and def prepare for tomorrow
Thanks everyone great advice, i will take one hour at a time and i am going to study them. It will be hard but am thinking of how proud i will be afterwards and how jealous they will be lol. When i smoked i was always jealous of people saying they had quit, wishing 1 day i would. Now i am thanks to everyones help.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.