Day 1 coming to a close!!!: today hasnt been... - No Smoking Day

No Smoking Day

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Day 1 coming to a close!!!

nsd_user663_33156 profile image
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today hasnt been as hard as i thought it would be but i am no fool to no that every day is different, not looking forward to tomorrow i no what its like from last time, i am planning how to get through my triggers when my friends are smoking around me. This will be really hard and theres no getting out of it either so i have to have pure will power.

does anyone have any advice on how to get through these situations so early on in to quitting.

Thanks everyone

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nsd_user663_33156
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4 Replies
nsd_user663_36418 profile image
nsd_user663_36418

Dear Annie, congrats on getting through the first day. Well done:D Now your confidence can begin to grow, if you have made it this far you can make it further. First day is hardest, but it's almost over.. Don't give up and def prepare for tomorrow :)

nsd_user663_36231 profile image
nsd_user663_36231

well done annie first day is such an achievement!:)

it is always going to be hard around other smokers so early in quit

need to keep reminding yourself why you want to quit and stay strong

1 hr at a time!! wishing you all best and hope you are full of pride well done

nsd_user663_35121 profile image
nsd_user663_35121

Well done to you Annie.

You don't want to stay away from your friends so when I've been with smokers I kind of study them!

Notice how quick it is to smoke a cigarette. Notice how soon they want another one.

It's a momentary satisfaction they have to keep feeding.

You are off that treadmill!!

LizzieX

nsd_user663_33156 profile image
nsd_user663_33156

Thanks everyone great advice, i will take one hour at a time and i am going to study them. It will be hard but am thinking of how proud i will be afterwards and how jealous they will be lol. When i smoked i was always jealous of people saying they had quit, wishing 1 day i would. Now i am thanks to everyones help.

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