Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,219 members • 32,486 posts

All posts for October 2011

Champix user looking for tips

Hi all, Firstly let me say what a wonderful forum this is...:) I'm a smoker of 25 years (ish) and have been smoking 20+ per day for most of that time...

Hi all, Firstly let me say what a wonderful forum this is...:) I'm a smoker of...

nsd_user663_35834

•13 years ago

6 Replies

Halfway Through Week 4 :)

So it looks like i am well on the way to Month 2 :) I must say this week has been a blessing! I hardly have any major craves (thanks the Lord) BUT man alive...

So it looks like i am well on the way to Month 2 :) I must say this week has bee...

nsd_user663_34721

•13 years ago

3 Replies

Day 23 - Reducing Patches Early??

Have reduced my patch this morning from a 25mg to 15mg. I only did 3 wks on the 25mg instead of the suggested 8 wks, so am doing this with with a little...

Have reduced my patch this morning from a 25mg to 15mg. I only did 3 wks on the...

nsd_user663_34855

•13 years ago

5 Replies

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Champix Day 24-32

I dissapeared for a bit there. Been busy with stuff around the house and evenings are filled, and the worst part is that i have been crazy busy at work and...

I dissapeared for a bit there. Been busy with stuff around the house and evenin...

nsd_user663_34380

•13 years ago

5 Replies

Stinky Stinkerson

Day 16 I haven't posted for a few days, real busy at work. Weird dreams and waking up in middle of the night is still an ongoing thing for me. I can smell a...

Day 16 I haven't posted for a few days, real busy at work. Weird dreams and wa...

nsd_user663_35163

•13 years ago

3 Replies

day 6 my story

All i can think about is smoking,i dont want to smoke,i honestly really dont ,its such a great feeling,my sister has just been round and i started to panic,i...

All i can think about is smoking,i dont want to smoke,i honestly really dont ,it...

nsd_user663_34485

•13 years ago

6 Replies

Day 3

Morning, Really helps me to write on here. I like routine! Feel so much better than yesterday morning...lets hope it continues throughout today. I'm actually...

Morning, Really helps me to write on here. I like routine! Feel so much better ...

nsd_user663_35121

•13 years ago

12 Replies

Blackberry App

Can anyone recommend a blackberry quitcounter or stop smoking app?. I have a friend who is gonna stop and will realy need it LOL

Can anyone recommend a blackberry quitcounter or stop smoking app?. I have a fri...

nsd_user663_34721

•13 years ago

Be the first to reply

2 Months 2 Days

I have now started my 3rd month! I haven't been on the forum for a while but I'm back to celebrate getting through 2 months. I definitely find it a lot easier...

I have now started my 3rd month! I haven't been on the forum for a while but I'...

nsd_user663_32559

•13 years ago

3 Replies

48 hours done!

Today started badly...the excessive sleeping for instance, but it got better. My colleagues, my boss, my friends and everyone on here has been so supportive. I...

Today started badly...the excessive sleeping for instance, but it got better. My...

nsd_user663_35121

•13 years ago

3 Replies

day 5 my story

Think ive just about forgiven myself for the blip yesterday,woke up this morning still feeling a little panicky but guess what i didnt want a fag in fact after...

Think ive just about forgiven myself for the blip yesterday,woke up this morning...

nsd_user663_34485

•13 years ago

2 Replies

Day 4 done!

Hi all, Just coming to the end of day 4 feeling really good only really had 2 craves all day!! Feeling very good and my cough seems to have calmed down alot...

Hi all, Just coming to the end of day 4 feeling really good only really had 2 c...

nsd_user663_35517

•13 years ago

2 Replies

TaDaaaa! Day 5

I went into Morrisons today and the first thing I noticed was the overpowering smell of fish. I have walked into that store a million times and never smelled...

I went into Morrisons today and the first thing I noticed was the overpowering s...

nsd_user663_35711

•13 years ago

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Am I being selfish? Need some advice

I am now on day 32 and feeling strong in most situations but unfortunately it is causing a bit of an issue with my girlfriend. She is still smoking as well as...

I am now on day 32 and feeling strong in most situations but unfortunately it is...

nsd_user663_35351

•13 years ago

8 Replies

Hello Month 1 !!

Just realised I am into Week 4 today hooray !! Been to nurse this morning, she thinks I may be suffering from hormonal changes rather than feeling the effects...

Just realised I am into Week 4 today hooray !! Been to nurse this morning, she ...

nsd_user663_34855

•13 years ago

6 Replies

One whole month finished

So this is 32 days without smoking! And another "something new" this morning. A checkup at the dentist without feeling guilty for giving her a fag smelling...

So this is 32 days without smoking! And another "something new" this morning. A ...

nsd_user663_34425

•13 years ago

7 Replies

Question...is it just time?

Really interested in reading peoples experiences especially when they've done several weeks or more Is it just a matter of getting 'through' the bad days?...

Really interested in reading peoples experiences especially when they've done se...

nsd_user663_35121

•13 years ago

7 Replies

Day 23

Hi guys Not been on here for a few days. Took my mum over to visit my sister in Switzerland to help her celebrate her birthday. A lot of smoke-free firsts...

Hi guys Not been on here for a few days. Took my mum over to visit my sister in...

nsd_user663_34742

•13 years ago

4 Replies

Update after 24 hours

I made it through the first 24 hours OK. Didn't have too many problems, had a few cravings but nothing major. OH, who is also quitting, came home and had a...

I made it through the first 24 hours OK. Didn't have too many problems, had a fe...

nsd_user663_35707

•13 years ago

1 Reply

Day 2

Feeling I'll but still doing it, come on!

nsd_user663_4347

•13 years ago

11 Replies

Day 2 starts

Just got up...would like a cigarette, had some muesli instead (never usually eat breakfast) Head aches. Day 2 starts... See you all later

Just got up...would like a cigarette, had some muesli instead (never usually eat...

nsd_user663_35121

•13 years ago

2 Replies

My reasons

I thought I would just jot down my reasons for quitting so that I can come back here and remind myself if I feel like giving in. 1...Diagnosed with COPD and...

I thought I would just jot down my reasons for quitting so that I can come back ...

nsd_user663_35711

•13 years ago

5 Replies

24 hours over!

24 hours over! Can't quite believe it! I have to thank Champix and all the lovely supportive people on this forum. Its not been bad at all. I've just had a...

24 hours over! Can't quite believe it! I have to thank Champix and all the lovel...

nsd_user663_35121

•13 years ago

5 Replies

day 3 over soon cant stop eating!!!

Well I am nearly at the end of day 3 not too bad spray has been great while im loosing my head at work!! I have just done my workout for the day as all I...

Well I am nearly at the end of day 3 not too bad spray has been great while im l...

nsd_user663_35517

•13 years ago

5 Replies

My Experience the last 24 Hrs

Through day 1 (thank you so much guys for the support on my day 1) and half way through day 2....was tempted a few times today..or shall I say craved...but got...

Through day 1 (thank you so much guys for the support on my day 1) and half way ...

nsd_user663_34888

•13 years ago

2 Replies

I can lose my temper

Ooh had a funny morning, nothing major wrong, just petty irritations. Went to see my doc first thing, said he was well impressed about how I am doing - so far...

Ooh had a funny morning, nothing major wrong, just petty irritations. Went to s...

nsd_user663_33441

•13 years ago

7 Replies

Day seventeen

Day seventeen is here feeling good today so far. The e cig is doing it's job. If there's anybody out there that has tried everything and it's just not enough...

Day seventeen is here feeling good today so far. The e cig is doing it's job. If...

nsd_user663_12625

•13 years ago

1 Reply

Day 4 for me.

I have smoked since the age of 14 and am now 51. At the end of last year I was diagnosed with COPD and continued smoking, pushing it to one side. Then my son...

I have smoked since the age of 14 and am now 51. At the end of last year I was d...

nsd_user663_35711

•13 years ago

8 Replies

Penthouse! Party!

hello everybody My names Marcus and I gave up smoking 1 year ago today! I am very pleased to be here :) x.

hello everybody My names Marcus and I gave up smoking 1 year ago today! I am ve...

nsd_user663_17807

•13 years ago

14 Replies

day 4 my story

Wow day 4 that actually has come round quick,still woke up this morning wanting a cig, but had a coffee and came on here instead. Took time this morning to...

Wow day 4 that actually has come round quick,still woke up this morning wanting ...

nsd_user663_34485

•13 years ago

12 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for October 2011

Champix user looking for tips

Halfway Through Week 4 :)

Day 23 - Reducing Patches Early??

Champix Day 24-32

Stinky Stinkerson

day 6 my story

Day 3

Blackberry App

2 Months 2 Days

48 hours done!

day 5 my story

Day 4 done!

TaDaaaa! Day 5

Am I being selfish? Need some advice

Hello Month 1 !!

One whole month finished

Question...is it just time?

Day 23

Update after 24 hours

Day 2

Day 2 starts

My reasons

24 hours over!

day 3 over soon cant stop eating!!!

My Experience the last 24 Hrs

I can lose my temper

Day seventeen

Day 4 for me.

Penthouse! Party!

day 4 my story

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