Hi my name is Becky and I have tried to stop about 5 times. The longest I have quit for is only 6 weeks (pathetic I know). Well, I am doing it cold turkey but have this mouth spray handy if need be.
Off work this week and the husband is away with work (he smokes a lot too), spending lots of time with my 3 year old son and feeling quietly confident so far.
Have a big bar of chocolate ready and a large bag of pretzels!