Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,240 members • 32,489 posts

All posts for October 2011

Day 17

and day 4 since I last used a patch. Im still using the lozenges but only about 6 a day. They really help when I feel like I just cant go another minute. I...

and day 4 since I last used a patch. Im still using the lozenges but only about ...

nsd_user663_35711

•13 years ago

4 Replies

Am I Dreaming?

I have been quit for 1 Year, 3 hours, 46 minutes and 8 seconds (365 days). I have saved £1,769.50 by not smoking 6,207 cigarettes. I have saved 1 Month, 3...

I have been quit for 1 Year, 3 hours, 46 minutes and 8 seconds (365 days). I hav...

nsd_user663_16968

•13 years ago

18 Replies

Finding it Hard Today.

Yesterday and today is harder than I expected, also found a full cig in the drawers of my kitchen, threw it away about an hour ago in the bin, just cooked...

Yesterday and today is harder than I expected, also found a full cig in the draw...

nsd_user663_36225

•13 years ago

4 Replies

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Tough day out of the blue

I've come down with one of those "man flu" colds this week, and it's managed to light one of the worst types of cravings! Basically, I've been through the...

I've come down with one of those "man flu" colds this week, and it's managed to ...

nsd_user663_34425

•13 years ago

7 Replies

when is it day 7?..it's only day five, but i'm getting there!!

hello dear friends:) Day FIVE, as you see i have survived thus far. last night was a close call but i refused. I only hope the craves will become easier with...

hello dear friends:) Day FIVE, as you see i have survived thus far. last night ...

nsd_user663_36418

•13 years ago

15 Replies

Day 1

Day 1 here and feeling really positive today, already someone offered me a ciggie and it felt great saying no thanks. Yeah the thought crept in my mind but as...

Day 1 here and feeling really positive today, already someone offered me a ciggi...

nsd_user663_33156

•13 years ago

9 Replies

day 30

day 30 is here my last day in here. my new e liquid arrived so no excuse to go back to smoking . no real cravings for a smoke this morning. my smokers...

day 30 is here my last day in here. my new e liquid arrived so no excuse to go ...

nsd_user663_12625

•13 years ago

3 Replies

5 weeks odd :)

Five weeks into my quit. and things realy going great :) I took the time to NOT be concerned about ANYTHING!! I spend the day (Yesterday) by the pool cooking...

Five weeks into my quit. and things realy going great :) I took the time to NOT...

nsd_user663_34721

•13 years ago

3 Replies

Day Five...

hi everyone, I thought that it would be a tough weekend, spending with my family... you know you get really nervous because you cannot touch that stupid...

hi everyone, I thought that it would be a tough weekend, spending with my famil...

nsd_user663_36350

•13 years ago

2 Replies

End of Day 3

... you know what? This has been a little easier tonight - had a couple of drinks, now playing on-line poker and still ciggie free. I know it will not always...

... you know what? This has been a little easier tonight - had a couple of drink...

nsd_user663_36292

•13 years ago

2 Replies

Its all going Potty

Ok nearly 3 wks. had fallouts withseveral people i love. have found it so easy so far . have lost track of a post i wrote earlier and now im not so sure i even...

Ok nearly 3 wks. had fallouts withseveral people i love. have found it so easy s...

nsd_user663_24115

•13 years ago

7 Replies

Day 14...arrghhh!

Difficult today. Cooked a Sunday dinner for my parents. Couldn't escape to have a fag. That was ok, but they've just left and I really have a massive craving...

Difficult today. Cooked a Sunday dinner for my parents. Couldn't escape to have ...

nsd_user663_35121

•13 years ago

7 Replies

redundancy is looming

my OH has his definate date for his redundancy now 4th november, hey ho just wat we need for christmas, but hey thats the joys of a conservative government [oh...

my OH has his definate date for his redundancy now 4th november, hey ho just wat...

nsd_user663_20978

•13 years ago

8 Replies

25 days 15 hours Smoke Free

Heading for my first month smoke free and feeling great I have more time and energy to keep on top of the cleaning my flat is looking really good now all my...

Heading for my first month smoke free and feeling great I have more time and ene...

nsd_user663_2399

•13 years ago

1 Reply

Back again!!

Well after flying through 14 days and feeling great I Failed!!! I smoked yester day no reason no stress I just gave in to temptation stupid I know so tomorrow...

Well after flying through 14 days and feeling great I Failed!!! I smoked yester ...

nsd_user663_35517

•13 years ago

11 Replies

Back to day 1 I go bye bye see you all soon

Well I got to day 14 and caved in!! Cant believe i smoked!! My boyfriend had gone 4 days and smoked I spent 3 days thinking about it and finally caved!!! im...

Well I got to day 14 and caved in!! Cant believe i smoked!! My boyfriend had go...

nsd_user663_35517

•13 years ago

9 Replies

Make room for a little one

Hi guys, Well Month 1 done and dusted, so move over and make room for me here in Month 2:D I'm so amazed I got here:eek: as I didn't really think I would....

Hi guys, Well Month 1 done and dusted, so move over and make room for me here i...

nsd_user663_33441

•13 years ago

10 Replies

New here but half way through month two..

Hi I have found this site today and am half way through month two, 71 days to be exact (i have counted every one of them !) I have gone cold turkey for most...

Hi I have found this site today and am half way through month two, 71 days to be...

nsd_user663_36447

•13 years ago

5 Replies

day 7 and still in the fight!!

good morning to all my new room mates , I finally made it to week two:D in my first post someone told me to take it hour at a time and week two was my primary...

good morning to all my new room mates , I finally made it to week two:D in my fi...

nsd_user663_36231

•13 years ago

4 Replies

day 29

day 29 . nearly there and steaming ahead into month two . this last month has gone really slow seems like six months when i think about it . no sign of me...

day 29 . nearly there and steaming ahead into month two . this last month has go...

nsd_user663_12625

•13 years ago

2 Replies

Am back 2nd time! Preparing for tomorrow

Cant believe i done 4 weeks last time and quit smoking pretending to myself i can just smoke when i drink cause i have proved i can do it lol how stupid am i....

Cant believe i done 4 weeks last time and quit smoking pretending to myself i ca...

nsd_user663_33156

•13 years ago

10 Replies

New problem!

Ok, so into month 2. Good days, bad days. Sticking with it and definitely past the worst. New problem. My OH stinks!! Ok, no worse than I ever did, but it...

Ok, so into month 2. Good days, bad days. Sticking with it and definitely past t...

nsd_user663_34742

•13 years ago

7 Replies

day 5

its the morning of day 5 , and got another busy day kicking off today, the weathers none to great either, havnt felt like killing anyone so far , quite...

its the morning of day 5 , and got another busy day kicking off today, the weath...

nsd_user663_23614

•13 years ago

5 Replies

Day 13 ...Feel great (and its nothing to do with last night!!)

Day 13... some potential triggers today. Traffic jam, sunny day and sitting outside with a coffee, but it was ok. More than ok. I can watch someone smoke and...

Day 13... some potential triggers today. Traffic jam, sunny day and sitting outs...

nsd_user663_35121

•13 years ago

3 Replies

my reason poor breathing

my reason was i couldnt breath, and got a scare , the scare i probably needed, im 37 and have smoked since i was 14 , was having problems breathing for 2 days...

my reason was i couldnt breath, and got a scare , the scare i probably needed, i...

nsd_user663_35168

•13 years ago

2 Replies

My day 9

Day9 and it started great lol soon the nicotine monster reared it's ugly head and I become so sad :,( KFC managed to help lol feel a bit better now just human...

Day9 and it started great lol soon the nicotine monster reared it's ugly head an...

nsd_user663_36167

•13 years ago

1 Reply

Third day free but unbelievable sudden cravings!

Sigh...I don't know what else to do, really am struggling, everything was going so well. Now, before I alarm everyone, I'm sure (I want to be sure) I can...

Sigh...I don't know what else to do, really am struggling, everything was going ...

nsd_user663_36418

•13 years ago

20 Replies

12th Day and feeling good.

Really feeling well in my body and mind, been many new revelations in just 12 days regards to carbon monoxide readings etc. Had to make my quit time...

Really feeling well in my body and mind, been many new revelations in just 12 da...

nsd_user663_36225

•13 years ago

2 Replies

Now in week 8

It's actually quite a surprise to see how the days have snook up on me! I'm adjusting to life as a non-/ex-smoker, although sadly it hasn't taken the path I...

It's actually quite a surprise to see how the days have snook up on me! I'm adj...

nsd_user663_33894

•13 years ago

5 Replies

A question for the cold turkeyers...

I was just wondering, during those first 72 hours, what physical symptoms did you get? And did anyone get really badly depressed? Do the symptoms stop after...

I was just wondering, during those first 72 hours, what physical symptoms did yo...

nsd_user663_33894

•13 years ago

5 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for October 2011

Day 17

Am I Dreaming?

Finding it Hard Today.

Tough day out of the blue

when is it day 7?..it's only day five, but i'm getting there!!

Day 1

day 30

5 weeks odd :)

Day Five...

End of Day 3

Its all going Potty

Day 14...arrghhh!

redundancy is looming

25 days 15 hours Smoke Free

Back again!!

Back to day 1 I go bye bye see you all soon

Make room for a little one

New here but half way through month two..

day 7 and still in the fight!!

day 29

Am back 2nd time! Preparing for tomorrow

New problem!

day 5

Day 13 ...Feel great (and its nothing to do with last night!!)

my reason poor breathing

My day 9

Third day free but unbelievable sudden cravings!

12th Day and feeling good.

Now in week 8

A question for the cold turkeyers...

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