Today started badly...the excessive sleeping for instance, but it got better.
My colleagues, my boss, my friends and everyone on here has been so supportive. I even called my eighty year old (ex-smoker) Dad tonight to give me a pep talk. When you're having a tough time, its easy to lose sight why you're doing it.
Tonight I've watched 2 hours of Wallander, it was good for me to concentrate on those subtitles and even better not to have to nip out now and again to have a fag! I'm trying to be nice to myself, so lying on the sofa like a poorly kid was perfect.
Good luck everyone for tomorrow.