I thought I would just jot down my reasons for quitting so that I can come back here and remind myself if I feel like giving in.
1...Diagnosed with COPD and on 2 inhalers, determined to get down to the one.
2...My gorgeous 6 month old grandson who I want to be around for as long as possible.
3...My 2 lovely sons, I dont want to put them through the same pain my cousins went through when my auntie died from emphesemia.
4...I want to start running again!
5. £250 a month in my bank instead of burned out in an ashtray.
I AM going to come back here whenever I feel weak and remind myself.