Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,240 members • 32,489 posts

All posts for October 2011

First Day(hard)

1st day today, really going for it but only 5 hours in and it is very hard. How's everyone else doing?

1st day today, really going for it but only 5 hours in and it is very hard. How'...

nsd_user663_4347

•13 years ago

11 Replies

Me! posting in Month 1 WOW

Cant believe it ! When i first joined this forum i NEVER thought I would make 1 Week, yet here I am, still quit and posting in month 1. Everyone thank you...

Cant believe it ! When i first joined this forum i NEVER thought I would make 1...

nsd_user663_34721

•13 years ago

5 Replies

Day21 - Really want to smoke !!??

Okay guys, need help to understand what's going on today :mad: Am craving like I'm back on Day 3 for some reason. The want for a cigarette is bad today. I...

Okay guys, need help to understand what's going on today :mad: Am craving like ...

nsd_user663_34855

•13 years ago

11 Replies

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Day 31 - I feel great !

Good mornign all, I am feeling fantastic in every way, the only thought that keeps creeping into my mind is why didn’t I do this years ago. If I only I...

Good mornign all, I am feeling fantastic in every way, the only thought that ke...

nsd_user663_35351

•13 years ago

9 Replies

Week 4, We'hey!

Imagine a place, a place where no Oliver has gone before (not this one anyway). 3 weeks has seemed a veeerry long time but I feel a bit smug now:D, thats good...

Imagine a place, a place where no Oliver has gone before (not this one anyway). ...

nsd_user663_35096

•13 years ago

4 Replies

Quit Day

Morning Well, I would have had a cigarette by now (as I've been up at least 10 minutes!!) 10 hours no nicotine! It's difficult to know how I feel now as I'm...

Morning Well, I would have had a cigarette by now (as I've been up at least 10 ...

nsd_user663_35121

•13 years ago

6 Replies

Aaarghhhh - Back after 7 days free

So - I went out for a couple of beers yesterday and this was my achilles heel. After 3 pints the urge to smoke was too much for me. I thought OK i'll have...

So - I went out for a couple of beers yesterday and this was my achilles heel. A...

nsd_user663_34588

•13 years ago

5 Replies

day 41 good riddance

Have had a really weird past couple days..today mainly..felt like a craving returned..went out for a meal earlier to distract self but no avail..just feel like...

Have had a really weird past couple days..today mainly..felt like a craving retu...

nsd_user663_33747

•13 years ago

2 Replies

Day 8

Hi, on day 8 and getting better I think I have this dirty habit licked everytime I think of a cigg I think of haven to start over again no way... stay strong...

Hi, on day 8 and getting better I think I have this dirty habit licked everytime...

nsd_user663_35661

•13 years ago

2 Replies

getting to the end of day 2!! woo hoo

Hi all Im at the end of day 2 Feeling very positive and really good im reading Allen Carr's book and \\ecig and Quick mist but not really sure I need and NRT...

Hi all Im at the end of day 2 Feeling very positive and really good im reading A...

nsd_user663_35517

•13 years ago

3 Replies

Day 21 Day 1 for Gail

As day 21 draws to an end my thoughts are with my wife, who is on Day 1. If I could I would trade places with HER,to make things easier I would no......

As day 21 draws to an end my thoughts are with my wife, who is on Day 1. If I c...

nsd_user663_34721

•13 years ago

1 Reply

Day 28

I think that today is my 28th day not smoking and although I have not been posting regularily I have been intensly reading and learning from the forum. I now...

I think that today is my 28th day not smoking and although I have not been posti...

nsd_user663_34921

•13 years ago

2 Replies

Back on familiar ground

My third day, withdrawals not bad, no strong craves yet,went to shop and didnt buy any, bought munchies instead. feeling pleased with myself, my feet are...

My third day, withdrawals not bad, no strong craves yet,went to shop and didnt b...

nsd_user663_24115

•13 years ago

2 Replies

Coughing Up

Sorry not nice subject....... I've been coughing, like the 'smokers bark' thing but none of the productive stuff thats may be clearing of the lungs...does...

Sorry not nice subject....... I've been coughing, like the 'smokers bark' thing...

nsd_user663_33747

•13 years ago

8 Replies

Day 1 and 4 Hrs in

Hi all, decided to quit today, which I did from 11am this morning, my hubby quit 21 days ago (cold turkey) and believe me, if he can do it, so can I :). I...

Hi all, decided to quit today, which I did from 11am this morning, my hubby quit...

nsd_user663_34888

•13 years ago

9 Replies

Just introducing me.

Hi all I have been smoke free for 20 days. Monday 19th September marked my last cigarette. I went to my local stop smoking clinic. Went on Champix. Two days...

Hi all I have been smoke free for 20 days. Monday 19th September marked my last...

nsd_user663_35643

•13 years ago

1 Reply

Got to stay on track

ok...trying to regain control of my quit tomorrow. Here's my reasons to stop. 1. Ugly hacking cough will go away. (I KNOW this because I gave up for 3 years)...

ok...trying to regain control of my quit tomorrow. Here's my reasons to stop. 1...

nsd_user663_35121

•13 years ago

1 Reply

day 3 my story wobbly start

Day 3 already can believe how quick its gone,well today started very bad from the moment i woke all i can think about is smoking,how good it would be ,even...

Day 3 already can believe how quick its gone,well today started very bad from th...

nsd_user663_34485

•13 years ago

4 Replies

Tomorrow...

Feel really sad today. Tommorrow I quit and I've lost my reasoning and confidence from earlier in the week. Spent last night with my only "smoking" friend and...

Feel really sad today. Tommorrow I quit and I've lost my reasoning and confidenc...

nsd_user663_35121

•13 years ago

7 Replies

Help

I need some advice! Through out my quit both my wife and her mom have smoked. My thoughts were that i wanted to do thius cold turkey whilst facing ALL the...

I need some advice! Through out my quit both my wife and her mom have smoked. ...

nsd_user663_34721

•13 years ago

10 Replies

Day sixteen

Now on day sixteen and doing ok . Some of the people i know have expressed an interest in the e cig and are wanting to try it . Seeing a business opportunity...

Now on day sixteen and doing ok . Some of the people i know have expressed an in...

nsd_user663_12625

•13 years ago

2 Replies

Smoke Free and feel great!

I'm not counting days but i know its been over a month. Everything is great except for eating a little too much. i made a big thing of baked macaroni and u...

I'm not counting days but i know its been over a month. Everything is great exce...

nsd_user663_35009

•13 years ago

10 Replies

I'm facing the ultimate 'trigger'

At my lowest points in this quit I used to think of situations that might crop up which would give me such a good excuse to smoke that nobody would think the...

At my lowest points in this quit I used to think of situations that might crop u...

nsd_user663_20558

•13 years ago

36 Replies

11 months today!!!

Only one more month to go until I hit the penthouse, yay! Alex.

nsd_user663_26699

•13 years ago

10 Replies

Day 19 and a reminder!

Well, Day 19 how did I get here? First morning where I didn't miss smoking-BIG BIG achievement for me. I only realised in hindsight how this morning passed...

Well, Day 19 how did I get here? First morning where I didn't miss smoking-BIG...

nsd_user663_34855

•13 years ago

2 Replies

Close Smokers

Does anyone have a partner still smoking? Just wondered as I feel this is an added rough edge on the quit! I dont expect mine to stop, their choice, but just...

Does anyone have a partner still smoking? Just wondered as I feel this is an add...

nsd_user663_33747

•13 years ago

5 Replies

Double withdrawal? Or just ill?

Urgh! I feel like someone is inflating my head while stomping on it, and I keep having dizzy spells. Yesterday I went home from work at lunch, thinking I was...

Urgh! I feel like someone is inflating my head while stomping on it, and I keep ...

nsd_user663_33894

•13 years ago

5 Replies

Day 2 feeling better already

Wow iv made it through a whole 24 hours. i put it off for too long its never nearly as bad as you think it will be, a bit like a cigarette really never as good...

Wow iv made it through a whole 24 hours. i put it off for too long its never nea...

nsd_user663_24115

•13 years ago

10 Replies

Double Figures

10 days 11 hours and feeling great the Champix its doing a great job. I went out for the day yesterday and it involved a 90 minute car journey each way...

10 days 11 hours and feeling great the Champix its doing a great job. I went ou...

nsd_user663_2399

•13 years ago

4 Replies

day 2 started...

Well day 2 started so far so good,felt a little weird not having a fag this morning but im keeping focused on the goal, think today will be a test,weekends are...

Well day 2 started so far so good,felt a little weird not having a fag this morn...

nsd_user663_34485

•13 years ago

5 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for October 2011

First Day(hard)

Me! posting in Month 1 WOW

Day21 - Really want to smoke !!??

Day 31 - I feel great !

Week 4, We'hey!

Quit Day

Aaarghhhh - Back after 7 days free

day 41 good riddance

Day 8

getting to the end of day 2!! woo hoo

Day 21 Day 1 for Gail

Day 28

Back on familiar ground

Coughing Up

Day 1 and 4 Hrs in

Just introducing me.

Got to stay on track

day 3 my story wobbly start

Tomorrow...

Help

Day sixteen

Smoke Free and feel great!

I'm facing the ultimate 'trigger'

11 months today!!!

Day 19 and a reminder!

Close Smokers

Double withdrawal? Or just ill?

Day 2 feeling better already

Double Figures

day 2 started...

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