Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,219 members • 32,486 posts

All posts for February 2011

Yeah!

Its day 4 for me and I am feeling pretty good about myself. I will take one day at a time tho. The empty feeling in my stomach has passed. :)

Its day 4 for me and I am feeling pretty good about myself. I will take one day ...

nsd_user663_22578

•13 years ago

2 Replies

Insomnia!!!

I'm on my 21st day now...yes, dead chuffed with myself. Side effects...got thru god awful insomnia, wind, depression (jeez, that was the worst!!!) but now the...

I'm on my 21st day now...yes, dead chuffed with myself. Side effects...got thru ...

nsd_user663_22435

•13 years ago

10 Replies

forgot the Nicotine

Just realised that i hadnt had any of my nicotine spray since 3pm. 5 hours without a thought! Did use it though once i realised:o

Just realised that i hadnt had any of my nicotine spray since 3pm. 5 hours witho...

nsd_user663_20412

•13 years ago

3 Replies

Want to take advantage of all our features? Just log in!

7 dayvno smoking

It was so bad. I what to light up. I am getting so anger so fast but I don't react. It's like it getting harder. Day by day at 2 pm it well be 8 days no...

It was so bad. I what to light up. I am getting so anger so fast but I don't r...

nsd_user663_22464

•13 years ago

1 Reply

Champix is good, but side effects ...

Day 18 for me I think - I'm not counting the days any more, just the weeks! It's going really well. I started Champix 4 days before the quit - in fact, I...

Day 18 for me I think - I'm not counting the days any more, just the weeks! It's...

nsd_user663_22276

•13 years ago

11 Replies

Me and my weight/eating.

Ok - this thought is just forming which is why I'm putting it down here. Hopefully by putting it in writing it'll help the thought come to fruition. I've put...

Ok - this thought is just forming which is why I'm putting it down here. Hopeful...

nsd_user663_17388

•13 years ago

31 Replies

Day 18 still not feeling to special

Well day 18 has arrived and to be honest i have not thought about cigs all day as not felt wonderful. I have not even had a patch on today and i popped to my...

Well day 18 has arrived and to be honest i have not thought about cigs all day a...

emma5396

•13 years ago

1 Reply

Feeling groovy!

I am popping into say hello. Over a month nicotine free, what a relief. I have kept myself very busy sorting out my garden. The craves come and go but seem...

I am popping into say hello. Over a month nicotine free, what a relief. I have k...

nsd_user663_7957

•13 years ago

2 Replies

Day six - feeling rather sorry for myself

Okay, it is day 6. I feel utterly shattered and cannot concentrate. I amazingly don't have any cravings, and I know this is a great thing I am doing, but...

Okay, it is day 6. I feel utterly shattered and cannot concentrate. I amazingl...

nsd_user663_22496

•13 years ago

9 Replies

day four

day four and out of habit came down stairs made coffee and stuck a fag in my mouth but thank god i came to my senses before i lit it note to oneself make sure...

day four and out of habit came down stairs made coffee and stuck a fag in my mou...

nsd_user663_22500

•13 years ago

4 Replies

New to this site

Hi all Well thats me on my second week of no smoking. I have been reading the forum everyday to get motivation and decided i wanted to get in on the action :)...

Hi all Well thats me on my second week of no smoking. I have been reading the fo...

nsd_user663_22607

•13 years ago

5 Replies

Day three for me

Ok, this may be a bit of a blab :) Have been given the 24hr patch and the inhalator for my first week. Day 1 and 2 I actually found pretty easy, as I was away...

Ok, this may be a bit of a blab :) Have been given the 24hr patch and the inhal...

nsd_user663_22606

•13 years ago

7 Replies

Day 3 :)

So far, so good. Went to the pub last night and had 2 G+T's and that was fine. Although I could have smoked I wasn't fussed about not. Hope all the other day...

So far, so good. Went to the pub last night and had 2 G+T's and that was fine. ...

nsd_user663_4277

•13 years ago

7 Replies

3 weeks

Woohoo....3 weeks today, nicotine & tar free! Let's hope I can keep this going & that there are no glitches! :D

Woohoo....3 weeks today, nicotine & tar free! Let's hope I can keep this going &...

nsd_user663_22435

•13 years ago

2 Replies

Made it to Day 2

Actually feeling really good about myself.. Feeling very hungary and very tired. This morning was hard but when I smelt the stale smoke in my car when I got...

Actually feeling really good about myself.. Feeling very hungary and very tired...

nsd_user663_22533

•13 years ago

2 Replies

Smoking dream

I went on to the roof last night and smoked three fags, non stop. I was pondering whether or not to come on to the forum and confess... then I woke up in a...

I went on to the roof last night and smoked three fags, non stop. I was pond...

nsd_user663_19506

•13 years ago

2 Replies

finding it difficult

Evening all, I'm finding it really difficult this evening!! I have wanted a fag since bout 6pm, I have NRT and have used that, but nothing is working!!! I'm...

Evening all, I'm finding it really difficult this evening!! I have wanted a fag...

nsd_user663_3465

•13 years ago

5 Replies

Empty Feeling

Hi I have this empty feeling in my stomach. It is really strange.

nsd_user663_22578

•13 years ago

6 Replies

Relapse

Yup i have relapsed after nearly making it to 2 months quit:mad: Been smoking for the past 5 days and already back onto 20 a day:eek: I know silly me i only...

Yup i have relapsed after nearly making it to 2 months quit:mad: Been smoking fo...

nsd_user663_4453

•13 years ago

13 Replies

Roll Call for Oct 2010 Quit Group

This is a small roll call for all the members of the Lovelly Oct 2010 Quit Group. Can all members still going strong please sign the register and a BIG WELL...

This is a small roll call for all the members of the Lovelly Oct 2010 Quit Group...

nsd_user663_16968

•13 years ago

17 Replies

The First Step

Well... I did it! :) Booked my appointment with my Nurse, that is. ;) It's not the first time but hopefully it's the last. It's gotta be! Fed up of the...

Well... I did it! :) Booked my appointment with my Nurse, that is. ;) It's not...

nsd_user663_22555

•13 years ago

2 Replies

Cough Cough Cough

Hi all well day 17 and i am feeling it today have not stopped coughing i can feel it all clearing out of my chest and not using my asthma pump much today but...

Hi all well day 17 and i am feeling it today have not stopped coughing i can fee...

emma5396

•13 years ago

5 Replies

day three for me

well still not had one or intend to have one i was told day three is the worst so when i get to day four smoke free i will be able to see light at the end of...

well still not had one or intend to have one i was told day three is the worst ...

nsd_user663_22500

•13 years ago

1 Reply

Hello

Hi All, have been reading this forum since my quit date 18th Jan, and have taken a lot of comfort from it so thought I would say Hi.

Hi All, have been reading this forum since my quit date 18th Jan, and have tak...

nsd_user663_22574

•13 years ago

5 Replies

Hunger

I have insatiable hunger and am eating more than normal...Need to nip this in the bud! I'm also chewing gum, drinking water, tea and coffee. eek. help?

I have insatiable hunger and am eating more than normal...Need to nip this in th...

nsd_user663_4277

•13 years ago

5 Replies

Try not too make too much of a fuss.

I know the title to this post may seem a bit wrong, but this time round I have found it really works. All the other times I have tried to pack in, I have...

I know the title to this post may seem a bit wrong, but this time round I have f...

nsd_user663_22320

•13 years ago

4 Replies

Day five - weird

Morning Well day five for me, and 2nd day without a patch and still not bothered about having one. I woke up in the night feeling a little sick and light...

Morning Well day five for me, and 2nd day without a patch and still not bothere...

nsd_user663_22496

•13 years ago

1 Reply

Silly me

After all this time I had 2 fags at the weekend, yes I was drunk, but that is really no excuse. I was fine upto today and today I can't stop thinking about...

After all this time I had 2 fags at the weekend, yes I was drunk, but that is re...

nsd_user663_4786

•13 years ago

10 Replies

so close to caving

toughest test ever on my quit came last night . imagine the scenario. me and my girlfriend are getting married next year both 24 been together since 16...

toughest test ever on my quit came last night . imagine the scenario. me and m...

nsd_user663_16359

•13 years ago

5 Replies

First Smoke Break Cleared

Day One, Just skipped the first of 3/4 smoke breaks I take with a colleague in the office, puffed away on the inhalator though !!

Day One, Just skipped the first of 3/4 smoke breaks I take with a colleague in ...

nsd_user663_22533

•13 years ago

9 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for February 2011

Yeah!

Insomnia!!!

forgot the Nicotine

7 dayvno smoking

Champix is good, but side effects ...

Me and my weight/eating.

Day 18 still not feeling to special

Feeling groovy!

Day six - feeling rather sorry for myself

day four

New to this site

Day three for me

Day 3 :)

3 weeks

Made it to Day 2

Smoking dream

finding it difficult

Empty Feeling

Relapse

Roll Call for Oct 2010 Quit Group

The First Step

Cough Cough Cough

day three for me

Hello

Hunger

Try not too make too much of a fuss.

Day five - weird

Silly me

so close to caving

First Smoke Break Cleared

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive