well still not had one or intend to have one i was told day three is the worst so when i get to day four smoke free i will be able to see light at the end of the tunnel i hope not going to go out this weekend as i dont feel im ready to put myself in that situation yet so good in two ways no smelly smoke and no hangover
day three for me: well still not had one or... - No Smoking Day
day three for me
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Well done Jaguar!
Day three is the peak of the nicotene withdrawal so you should start to feel better after that. Although - goodness knows i don't want to rain on your parade, but - don't forget that the psychological battle goes on after the nicotene withdrawal is done, so don't expect miracles or be discouraged if you still find you have craves!
Keep a positive mental attitude and you'll be fine. Congratulations on day 3.
Helen
